Cycle Syncing with Megan Faller: How Catholic Moms can work with their natural rhythms to prevent burnout, enrich their life and manage their energy levels.

Have you ever heard of Cycle syncing?  Basically, it's the idea that, unlike men who are the same energy every day, women's energy and effectiveness shifts from one type to another throughout her menstrual phases. Cycle syncing work and productivity or cycle syncing workouts and physical ambitions can give you that extra ooomph you were looking for--without the burnout!

Megan Faller of the Aligned Cycle is joining us this week to discuss how Catholic Moms can manage our energy levels and productivity by working with our fertility cycle instead of against it.  Join us as we more deeply embrace God's unique and beautiful design for women.

Want to work with Megan?  Check her out here:

**Headphone advisory: Content best suited for folks who have had the puberty talk!

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Hi there!  I'm your host, Kelsey. 

I started my economics career passionately helping charities and social entrepreneurs maximize their impact in the greater Washington D.C. area.  But then I became a mom and finally understood what Mother Theresa meant when she said, "If you want to change the world, go home and love your family." 

Now I help other Catholic moms fight the good fight with routines, boundaries and home systems that let you nourish your mind, body and soul so you can show up as a calm, present parent and live an intentional life.

Catholic Moms don't have to feel stressed and burned out all the time and I want to help you set yourself free so you can show up as the mom you want to be.

Check out my course Here to learn to build your personal Rule of Life.

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