True Presence: Helping Overwhelmed Catholic Moms Design a life of Purpose and Presence | a Catholic Podcast - podcast cover

True Presence: Helping Overwhelmed Catholic Moms Design a life of Purpose and Presence | a Catholic Podcast

Kelsey Pasquarellwww.truepresence.life
A podcast for Catholic moms who struggle to juggle All THE THINGS: tune in to discern your high-impact actions, and bring more presence to your days. Whether you're juggling ADHD, chronic illness or Neurodiverse kids, your days are a bit unpredictable and the typical cookie cutter strategies don't work. We're talking about finding that path to peace, presence and purpose, no matter our circumstances. I'm Kelsey, a life Coach for Catholic Moms. I'm a mom of many, and a homesteading + homeschooling Catholic mom obsessed with learning to parent with gentleness, grow in the fruits of the spirit, and create a home where virtue can flourish. Tune in to this Catholic Podcast for interviews and insights from Catholic moms from all walks of life.
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Episodes

Hallowtide: When death is near at hand: A surprisingly joyful interview with Judy Burke, a Catholic Mom with a terminal diagnosis

What do you do when you know you only may have days or weeks left to live and have three young children? Judy Burke, a Catholic mom with a terminal cancer diagnoses shares the joys of suffering, how her faith has grown in carrying this cross, and the lessons she has learned about motherhood, faith, joy and the nature of God with death so near at hand. If you struggle to make sense of the will of God in the midst of suffering, this is the most important interview you will listen to all year. Supp...

Nov 01, 202445 min

Is your burnout mental or physical? Megan Homan explains how Adrenal Fatigue could be affecting the daily life of Catholic moms

Have you ever felt like all the rest in the world can't cure your burnout? Perhaps you need to heal your body! Certified Nutritional Therapy Practioner Megan Homan joins us today to talk about the physical effects of chronic stress and trauma and how some small changes in your nutrition can have massive effects on your healing journey. Redesign your days in the True Presence Membership: What is the True Presence Membership? The True Presence Membership is a time freedom membership for Catholic m...

Jul 23, 202421 min

Bloom with Stacy Halbach: Navigating womanhood with our adolescent daughters and healing ourselves in the process

How did you feel about adolescence as a pre-teen? If you're like many women, it was a rough couple of years. Stacy Halbach joins us on the podcast today to talk through the theological beauty of unfolding femininity as well as all the ins and outs of preparing our daughters for maturity, both physical and spiritual, and journeying alongside them as they bloom. Check out her workbook for pre-teens at jumpincatholic.com/bloom-book Redesign your days in the True Presence Membership: What is the Tru...

Jul 09, 202433 min

Pentecost Special: John Michael Talbot shares wisdom on surrendering our gifts and talents to the Holy Spirit

Our Gifts and Talents do not belong to us but to our Lord. Join us for a delightful interview with award-winning Musician John Michael Talbot on renouncing our art, focusing on what matters, and living a holy, mission-oriented life. John Michael Talbot is a multi-platinum selling, Grammy / Dove award winning Contemporary Catholic / Christian Music pioneer. His music has been the soundtrack to the faith journey of millions of believers throughout the world! Late Have I Loved You is his 59th album...

May 24, 202443 min

Meal Planning Made Easy | Family Logistics with Brittany White and Tiffany Parke

Ever had dinner time suddenly show up and have your heart drop into your stomach, realizing you don't have a plan? Not anymore! Today's episode features Tiffany Parke and Brittany White with a plethora of ideas for you to simplify feeding your family (and even manage the unexpected arrival of a crowd!). Check out their Meal Planning Resource Here Check out their podcast, The Deliberate Day Here Dive Deeper into True Presence: Watch MASTERING THE MENTAL LOAD : a FREE workshop for Overwhelmed Cath...

Apr 23, 202436 min

Mom plus more? St. Zelie and finding balance with work, talents and motherhood | with Madeleine Karako

Do you ever feel like something is missing from your life? Do you feel guilty if you take some time to use your talents for something outside of motherhood? This is a huge struggle for so many moms. On today's episode, we're talking about whether there's a place for hobbies and passions in motherhood and one mom's journey to find that balance. On today's episode we have Madeleine Karako of Zelie's Craft Shop . Madeleine is a mom of three very young kids, and shares how her craft shop helps her i...

Apr 04, 202433 min

Tackling a Myth: "God Never Gives You More than You Can Handle" | Reflections On stumbling while carrying our Cross

Have you ever heard the statement, "God will never give you more than you can handle?" In today's episode we're diving into why this is not only false, but an immensely harmful understanding of suffering. Redesign your days in the True Presence Membership: What is the True Presence Membership? The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset. If you always feel like you're ten steps behind and never get ahead on the things that...

Mar 25, 202411 min

How to Love your Catholic Homeschool Life with Sarah Mackenzie of Read-Aloud Revival

Do you ever feel overwhelmed by the idea of Catholic homeschooling? Ever wonder if you're doing enough? This episode cuts to the heart of homeschooling for YOUR unique family. Sarah Mackenzie of Read-Aloud Revival joins us in a delightfully humourous episode about all the ins and outs of loving your homeschool life. Redesign your days in the True Presence Membership: What is the True Presence Membership? The True Presence Membership is a time freedom membership for Catholic moms who are ready fo...

Feb 22, 202446 minSeason 2Ep. 58

Making room in the budget with Amanda Teixeira: Catholic Money Mindset and Stewardship | Making room for our Goals Series 2024

It's January and a great time to revamp the budget, But between inflation causing stress and confusion about church teaching on money, it can be challenging to figure out how to have a healthy relationship with money. On the one hand, we know we shouldn't love money, but on the other, worrying about making ends meet doesn't feel quite right either. What's a Catholic Mom to do? Amanda Teixeira of WalletWin is here to help us sort through all that today. We're diving in to Catholic Money Mindset a...

Jan 19, 202438 minSeason 1Ep. 56

The Catholic Mom's guide to Decluttering: Making Room for our goals in 2024 Series

Happy New year! Calling all Catholic moms who feel like all the stuff in their space is holding them back! We're making room for our goals this year, starting with our homes. Out with all the excess stuff weighing us down and taking our time and attention. Redesign your days in the True Presence Membership: What is the True Presence Membership? The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset. If you always feel like you're ten...

Jan 05, 202417 minSeason 2Ep. 55

Uncertainty ahead? How Catholic Moms can make New Year's plans even when the future is foggy

Are you in a season where you don't feel like you can see far enough ahead to make big plans? Today, we're talking about how to plan from littleness like St. Therese. Redesign your days in the True Presence Membership: What is the True Presence Membership? The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset. If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Mi...

Dec 22, 202316 minSeason 2Ep. 54

Disapproving Relatives and how to handle them: A Catholic Mom's guide to confidence at holiday get-togethers

Join us in this insightful episode as we delve into the challenges Catholic moms face when met with family criticism, especially during holiday gatherings. Discover effective strategies to navigate these situations and regain confidence in your parenting decisions. Key Points: Embracing Imperfections: As Catholic moms, acknowledging imperfections is pivotal. Parenting involves experimentation without a one-size-fits-all approach. Confidence in Choices: Reaffirming confidence in intentional decis...

Dec 16, 202311 minSeason 1Ep. 53

Parenting for Moral Courage: Kimberly Begg teaches how Catholic parents can equip their children for a secular world

Join us today in an important discussion about parenting for moral courage. Kimberly Begg, the author of 'Unbreakable,' shares the inspiring journey that led to her book. Motivated by the lives of saints who inspired other saints, she emphasizes the vital role of courage as a habit, essential for raising children in today's increasingly secular world. Highlighting the need to instill courage in children's daily lives, Kimberly shares some practical ideas for how to start small and encourage our ...

Nov 10, 202333 minSeason 2Ep. 52

When your Husband doesn't help with chores: How to have tough conversations about housework with your spouse.

In this episode, we discuss the importance of maintaining a mature and respectful dialogue with your spouse regarding the division of household tasks, managing your needs, and fostering a deeper connection in your marriage as Catholics. This isn't about making your husband do chores; it's about having a healthy conversation on housework. We explore how to find a balance between responsibilities, respecting each other's time, and nurturing your relationship. The key takeaways from this episode in...

Nov 03, 202320 minSeason 2Ep. 51

Disconnect to Reconnect: A Catholic Dad's Path to Impact

Summary: In this episode, Kelsey interviews her husband who shares his transformative journey of disconnecting from the overwhelming news and social media noise to reconnect with his family and realign his focus on what truly matters. The episode discusses the challenges and anxieties faced during the tumultuous year of 2020 and how he made a conscious decision to shift his attention toward his immediate circle of influence. This episode introduces the concept of a "circle of control" and a "cir...

Oct 27, 202324 minSeason 2Ep. 50

On Suffering Well with Christina Brown | How Catholic Moms can build resilience in times of trial and hardship

Introduction: In this episode, we delve into the transformative power of choosing our thoughts and the importance of recognizing the beauty and holiness in ordinary moments. Join us for a conversation with Christina Brown , a life coach, speaker, and podcaster, as she shares her insights on finding joy amidst suffering, holding thoughts captive, and sanctifying everyday tasks. Website: www.christinambrown.com , instagram.com/christina__m__brown https://www.facebook.com/christinambrowncoachandspe...

Oct 20, 202339 minSeason 2Ep. 48

Infant Loss and Reshaping our Motherhood Identity as Catholic Moms: A deep dive into Healing with Emily Adams

Join us today as Emily Adams explores how the Lord is at work even in the midst of infant loss. Emily is a Catholic wife and mother of 10. She has four living children here on earth, and 6 little souls in heaven. Emily is a Resident Catholic Coach for Metanoia Catholic and is on a mission to help Catholic women discover hope and find purpose within their pain after baby loss. She helps her clients through 1:1 and group coaching learn how to embrace their story, process through their emotions wit...

Oct 13, 202347 minSeason 2Ep. 47

Not Good Enough: How Catholic Moms can stop imposter syndrome from holding them back

In this episode, we explore how imposter syndrome holds us back and exhausts us as Catholic mothers—Discover how these feelings of inadequacy can affect your daily life and learn actionable steps to conquer them. Overwhelmed? Email kelsey@truepresence.life to book a call._____________________ 🕯️🕯️🕯️🕯️ Tired of the crazy commercial holiday season each year? Wanting something a little slower and more prayerful? Pre-Register f or SAVOR ADVENT --a guided challenge for Catholic Moms who want a sl...

Oct 06, 202318 minSeason 2Ep. 46

Kendra Tierney explains Liturgical Living as a way of life; the overwhelmed Catholic Mom's guide to building Liturgical Family Traditions

In this episode, we're diving deep into the practical side of Catholic liturgical living with Kendra Tierney of Catholic All Year . Join us as Kendra takes you on a journey through the heart of her family's faith-filled traditions and rituals and how it can be so very approachable even for moms who are usually extremely intimidated by the idea of adding in liturgical living traditions. We're talking about meal planning, prayer routines, messy houses and, above all, the joy of friendship, connect...

Sep 28, 202340 minSeason 2Ep. 45

How Catholic Moms can recognize their Charisms: Jill Simons teaches about identifying and leaning into our unique supernatural gifts from the Holy Spirit

In this episode of True Presence, we're delving into an enlightening conversation with Jill Simons, founder of Pink Salt Riot and executive director at Many Parts Ministries . Join us as we explore the intriguing world of charisms and their role in motherhood. Dive Deeper into True Presence: NEW!! Join our Facebook Group for Challenges and Community! NEW!! Instagram/threads: @truepresencepodcast NEW!! Facebook: True Presence Podcast Well-Ordered Week newsletter: weekly inspiration and journal pr...

Sep 01, 202336 minSeason 1Ep. 44

Homeschooling with multiple ages: Tips for Catholic Moms on How to homeschool with babies, toddlers and older kids

If you're feeling overwhelmed by teaching multiple children with varying ages, this episode is perfect for you. We'll share practical strategies to make your homeschooling journey smoother and more effective. Build your Family's Routines: Truepresence.life/course Dive Deeper into True Presence: NEW!! Join our Facebook Group for Challenges and Community! NEW!! Instagram/threads: @truepresencepodcast NEW!! Facebook: True Presence Podcast Well-Ordered Week newsletter: weekly inspiration and journal...

Aug 24, 202318 minSeason 1Ep. 43

Secrets of Presence in Parenting: Three challenges and solutions for Catholic Moms learning to be Present Parents

Join host Kelsey Pasquarell l in this episode as she delves into the challenges of being a present parent. Kelsey explores common pitfalls that hinder our ability to be fully present to our children. Enroll in the True Presence Course August Webinar: SIMPLIFY YOUR SCHOOL YEAR. Watch the Replay. Dive Deeper into True Presence: NEW!! Join our Facebook Group for Challenges and Community! NEW!! Instagram/threads: @truepresencepodcast NEW!! Facebook: True Presence Podcast Well-Ordered Week newsletter...

Aug 18, 202323 minSeason 1Ep. 42

Setting Your School Year Up for Success: the Top 3 things Catholic Moms need to have a peaceful and purposeful school year.

August is here, and the school season is upon us. Join us as we share valuable insights to help you navigate this school year with confidence and purpose. From education goals to relationships, we've got you covered. Dive Deeper into True Presence: Enroll in the True Presence Course and transform your daily life! Back-to-school bonuses expire August 15! NEW!! Join our Facebook Group for Challenges and Community! NEW!! Instagram/threads: @truepresencepodcast NEW!! Facebook: True Presence Podcast ...

Aug 10, 202316 minSeason 1Ep. 41

Demystifying Unschooling | Sterling Jaquith: How Catholic Moms can decide if unschooling is a good fit for their family or catholic homeschool

Today we have a special guest, Sterling Jaquith, of Made for Greatness who will be sharing her expertise on unschooling – a unique approach to homeschooling that empowers children's natural curiosity and interests. We'll dive deep into the concept of unschooling, its benefits, and how it can be applied in a Catholic homeschooling environment. Check out the Masters Program at Made for Greatness 👉 August Workshop: SIMPLIFY YOUR SCHOOL YEAR. Save your Seat. Dive Deeper into True Presence: 👉 NEW!!...

Aug 03, 202333 minSeason 1Ep. 40

Emily Brown Teaches Boundaries: Empowering Catholic Moms for Schoolwork and Homeschooling through Setting Healthy Boundaries for a Balanced life as we head back-to-school

In this episode, we delve into the importance of setting healthy boundaries for Catholic homeschooling moms. Emily Brown , a seasoned homeschooler and life coach, shares insightful tips on protecting your peace and fostering a more balanced homeschooling journey. Discover how to define boundaries, why emotions play a vital role, and how to embrace a more intentional approach with your children. Learn how to transition from being a doer to becoming a mentor and consultant in your children's educa...

Jul 27, 202327 minSeason 1Ep. 39

Where does the time go? 6 Hidden Time Thieves Catholic moms struggle with.

Summary: Kelsey introduces the concept of time thieves, which are sneaky things that steal our time and prevent us from accomplishing our goals. She discusses six common time thieves and provides insights on how to overcome them. These time thieves include avoiding our feelings, neglecting our health, multitasking, resisting reality, focusing on unspoken goals, and prioritizing urgent tasks over important ones. Key Takeaways: Time thieves can prevent us from achieving our goals and leave us feel...

Jul 20, 202319 minSeason 1Ep. 38

Embracing Sacred Self-Care: Insights for the Catholic Mom | Denise Jelinek: How Catholic Moms can see themselves as God sees them, recognize what is holy self-care for moms and rebuild their self-image as a Daughter of our Heavenly Father.

In this episode, Kelsey interviews Denise Jelinek about the concept of a sacred self-image and the importance of self-care for women. Denise emphasizes the need for women to prioritize their own well-being and recognize their unique value and purpose. She explains how societal influences and external expectations often lead to self-neglect and offers practical steps to develop a healthier self-image. Denise highlights the significance of tuning into one's feelings and needs as a starting point f...

Jul 13, 202332 minSeason 1Ep. 37

"I'm Bored!!!": How Catholic Moms can handle the dreaded summer doldrums without micromanaging their kids.

Have your kids been complaining about boredom? What's the best response? We're making two bold claims today: First that boredom is good for your kids, and second, that with just a little empathy and coaching, they can figure out what to do with their time and learn to handle boredom on their own. Introduction: In this episode, we discuss the importance of teaching kids how to handle boredom, fostering their creativity, and why it's essential for their development. Join us as we dive into the res...

Jun 29, 202311 minSeason 1Ep. 36

Parental Rights in Medicine and Navigating HealthCare as Catholics: Interview with Nurse Coach Nichole Haugen: How Catholic Moms can handle tough medical conversations

What do you do if your doctor tries to push you to do something that goes against your faith? What about your kids? Nurse Coach Nichole Haugen is on the podcast today to share all about how to navigate the world of health care as a catholic. We're covering how to know your rights as a patient and parent, the language to use and listen for, and how to prepare your children for medical decisions. Check out her webinars for nurses HERE **True Presence Podcast August Webinar: SIMPLIFY YOUR SCHOOL YE...

Jun 22, 202316 minSeason 1Ep. 35

Reclaim your Energy with Janna Kerr: How Catholic Moms can tune in to the things that refuel them for their mission

Janna Kerr shares how Catholic moms can reclaim their energy holistically by paying attention to the things that deplete and refuel them and making small adjustments that pack a punch. Want to learn more about Janna? Check out Atthewellcoaching.com **True Presence Podcast August Webinar: SIMPLIFY YOUR SCHOOL YEAR. Save your Seat. In this episode, host Kelsey interviews Janna Kerr, a health coach with expertise in Integrative Nutrition. They discuss how to nourish the body and maintain energy lev...

Jun 15, 202322 minSeason 1Ep. 34
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