Why Do I Have High Cholesterol Even Though I Am a Vegetarian? - podcast episode cover

Why Do I Have High Cholesterol Even Though I Am a Vegetarian?

Apr 27, 20235 min
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Episode description

This episode is also available as a blog post: https://health-of-it.com/vegan-high-cholesterol/

Why Do I Have High Cholesterol Even Though I Am a Vegetarian?

High cholesterol is a condition that affects many people, regardless of their diet. While it is often associated with a diet high in saturated fats and cholesterol, vegetarians may also experience high cholesterol levels. Vegetarians who avoid meat and other animal products often assume that they are at a lower risk of high cholesterol. However, this is not always the case.

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