The second of the four noble truths teaches that craving leads to suffering. But that would be obvious to anyone struggling with addiction. Psychiatrist Judson Brewer, who is the director of research at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School, brings mindfulness practice to the treatment of addiction. Here, Brewer talks to Tricycle contributing editor Amy Gross about the mechanisms in the brain that activate when we have c...
Apr 13, 2018•52 min
In the 13th century, Muslim soldiers attacked the Buddhist monastery Nalanda in India. This event is held up as an example of how Muslim invaders were responsible for the eventual destruction of Buddhism in the Indian subcontinent. But it is far from the full story. Here, history professor and Chair of Religious Studies at Southern Methodist University, Johan Elverskog, talks to Tricycle editor and publisher James Shaheen about common misconceptions about the history of Islam and Buddhism, which...
Feb 27, 2018•36 min
The Buddha had a prescription to end suffering—the eightfold path. But can the Western tradition of psychotherapy build upon these essential steps? Here, Buddhist psychotherapist and bestselling author Epstein talks with Tricycle contributing editor Amy Gross about how the two realms of wisdom view the idea of self as both problematic and helpful. Drawing from his new book, Advice Not Given: A Guide to Getting Over Yourself, to discuss the ways meditation illuminates aspects of ourselves that we...
Jan 17, 2018•54 min
The foundational Buddhist concept of "no-self" can be a headbanger. What does it mean that our self is fundamentally empty? And if that’s true, who are we? In our latest Tricycle Talks podcast, Insight meditation teacher Guy Armstrong explains the concept to Tricycle contributing editor Amy Gross. Drawing from his book Emptiness: A Practical Guide for Meditators, he breaks down what happens when we stop constructing a sense of “I, me, mine” and begin to let go of the extraneous mental activity t...
Dec 30, 2017•58 min
Tricycle’s web editor, Wendy Joan Biddlecombe, speaks with Acharya Fleet Maull at the Engaged Mindfulness Institute in Deerfield, Massachusetts, about his work, and why he’s moving beyond prisons to train the next generation of mindfulness teachers. In the second part of this Tricycle Talks episode, you'll go behind the scenes at a recent retreat with Fleet Maull and hear from four people going through the training about why they practice mindfulness and how it helps the populations they serve.
Nov 21, 2017•20 min
In this two-part Tricycle Talks episode, Tricycle’s web editor, Wendy Joan Biddlecombe, speaks with Acharya Fleet Maull at the Engaged Mindfulness Institute in Deerfield, Massachusetts, about his work, and why he’s moving beyond prisons to train the next generation of mindfulness teachers. Facing 30 years on a drug smuggling conviction, Maull viewed prison as his “monastery time,” devoting himself to practice and serving others.
Nov 21, 2017•31 min
In this episode of Tricycle Talks, best-selling author Robert Wright speaks with Tricycle’s web editor, Wendy Joan Biddlecombe, about how evolutionary psychology supports what the Buddha taught us about suffering and not being satisfied in the present moment. In the talk, Wright explains why we haven’t evolved past difficult emotions such as anxiety and how mindfulness meditation can provide a way to work through—and maybe even free us from—them.
Oct 13, 2017•35 min
Shozan Jack Haubner, the pen name of a Zen monk, went to the monastery in search of wisdom—and left with a sex scandal. Haubner joins Tricycle’s executive editor Emma Varvaloucas in this podcast to discuss how writing helps him unravel the “big things” in life; the patterns of behavior commonly seen in communities where sexual abuse occurs between teacher and student; and his advice for any group that has a problem that’s been driven underground. “It’s alive,” he says, “and it’s calling for you ...
Oct 03, 2017•47 min
We live in a world of fear. But need we be driven by it? In this episode of Tricycle Talks, Dr. Pilar Jennings, a Tibetan Buddhist practitioner and psychotherapist, speaks with Michael Kinnamon, former Dean of the Lexington Theological Seminary and author of the The Witness of Religion in an Age of Fear, about the restlessness, anxiety, and even panic characteristic of contemporary society. Tune in to learn about the differences between healthy and unhealthy fear and the role that each of us can...
Aug 03, 2017•36 min
Love isn’t just a feeling, says meditation teacher Sharon Salzberg. It’s an ability. This ability to love is inherent in all beings, but it’s up to us whether we develop it or not. Listen in to our newest Tricycle Talks podcast for a conversation with Sharon, author of the just-released Real Love, about the keys for cultivating this innate, indestructible ability, which can help deepen and open up our relationships with everyone from our partner to a stranger on the street—not to mention ourselv...
Jun 21, 2017•36 min
“Anger is like electricity: it is just as powerful and just as useful, but only if you use it intelligently.” So told Mahatma Gandhi to his grandson Arun Gandhi, who lived with the political and spiritual giant on his ashram between the ages of 12 and 14. In our latest podcast, Tricycle's executive editor Emma Varvaloucas sits down with Arun to discuss the lessons that he’s learned from his grandfather about working with anger and cultivating peace.
May 26, 2017•44 min
A pioneer in end-of-life care, Frank Ostaseski brings his Buddhist practice—and a startlingly respectful compassion—to the bedsides of people who are face to face with dying. In his new book, The Five Invitations: What Death Can Teach Us About Living Fully, he has learned lessons that “are too important to be left to our final hours”: By turning away from death, he says, we also turn away from the preciousness of life and our ability to live fully. Ostaseski guides us through what is otherwise s...
Apr 20, 2017•41 min
In the debut episode of Tricycle Talks, contributing editor Amy Gross speaks with practicing psychiatrist Mark Epstein on Buddhism and psychotherapy. Epstein emphasizes that there is dukkha (suffering) in every place at every time and that psychotherapeutic practices can help alleviate this suffering. Epstein's new book, The Trauma of Everyday Life, also explores this topic.
Apr 17, 2017•41 min
Tricycle contributing editor Amy Gross speaks with author Katy Butler about modern medicine's often misguided approach to end-of-life care. Butler's bestselling book, Knocking on Heaven's Door: The Path to a Better Way of Death, chronicles the author's own experience of her father's slow decline following a devastating stroke. "There comes a point," Butler says, "when death becomes a blessing and living becomes a burden." In this episode of Tricycle Talks, Butler tells us what we need to know—an...
Apr 17, 2017•42 min
In this episode of Tricycle Talks, Tricycle's founding editor Helen Tworkov speaks with the Tibetan Buddhist teacher and writer Andrew Holecek about how to prepare for what he calls the “once in a lifetime opportunity” of death and dying. Holecek explains how the practices that ensure a peaceful death are vital to a well-lived life. His latest book is Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition.
Apr 17, 2017•49 min
In this episode of Tricycle Talks, two Tricycle contributors—David Urubshurow and international political consultant Joel McCleary—speak to associate editor Alex Caring-Lobel about their teacher, Geshe Wangyal, America's first lama. Politicized at a young age in Soviet Russia, Geshe Wangyal immigrated to New Jersey to develop the telecode for the CIA that would aid the Dalai Lama's escape from Tibet, work to lift political proscriptions on US visits by the Dalai Lama, and train, after the Tibeta...
Apr 14, 2017•47 min
In this episode of Tricycle Talks, contributing editor Amy Gross speaks with renowned meditation teacher and best-selling author Sharon Salzberg. Co-founder of the Insight Meditation Society in Barre, Massachusetts, Salzberg was among the first to bring mindfulness meditation practice to the West. Her new book, Real Happiness at Work, helps us cultivate mindfulness, compassion and awareness at work. In this podcast, Gross and Salzberg speak on the practices that can help us bring these qualities...
Apr 14, 2017•49 min
In the latest episode of Tricycle Talks, contributing editor Amy Gross speaks with Roshi Pat Enkyo O'Hara, Abbot of the Village Zendo in New York City, on how to cultivate compassion for ourselves through honest reflection, breaking down any sort of “fixed self-identity,” and living in the present moment. Enkyo is the Co-Spiritual Director of the Zen Peacemakers Order and is known for her social activism and teachings on sexuality, race, class, and health.
Apr 14, 2017•37 min
In this episode of Tricycle Talks, Allan Badiner and Don Lattin discuss the complex relationship between spiritual practice and psychedelic experiences. They also examine a new wave of clinical research that uses psychedelic drugs to treat PTSD, addiction, depression, and other mental illnesses. Badiner is the editor of Zig Zag Zen: Buddhism and Psychedelics, an inquiry into the moral, ethical, and spiritual implications of blending Buddhist thought with the use of hallucinogens. Lattin is a rep...
Jan 24, 2016•29 min
In this episode of Tricycle Talks, Pamela Gayle White, a Tricycle contributing editor who recently completed her residency as an interfaith chaplain at the University of Virginia (UVA) Medical Center, shatters the taboo as she speaks with four of her former colleagues at UVA about what they've learned from their years of working with the dying.
Oct 05, 2015•45 min
In this episode of Tricycle Talks, Tricycle managing editor Emma Varvaloucas speaks with author and Tricycle contributing editor Jeff Wilson about how Buddhism influences and is appropriated by minority-Buddhist cultures in the United States and elsewhere. Wilson explains how an evangelical impulse has overtaken some mindfulness advocates. His latest book is Mindful America: The Mutual Transformation of Buddhist Meditation and American Culture.
Dec 17, 2014•46 min