In a year of intense suffering, forgiveness may be the last thing on our minds. Some of us may be harboring resentment for family members, government leaders, or maybe the grocery store cashier who didn’t look like they were smiling under their mask this morning. But a new book encourages our capacity for reconciliation by retelling the stories of people who forgave under seemingly impossible circumstances. In Inspiring Forgiveness: Poems, Quotations, and True Stories to Help with Forgiving Your...
Dec 22, 2020•43 min
In this episode of Tricycle Talks, Tricycle’s Editor and Publisher James Shaheen sits down with Dzigar Kongtrul Rinpoche to discuss turning inward to steady oneself for the world, using humor to combat hurt feelings, and how patience is not passivity. Dzigar Kongtrul Rinpoche is a Tibetan teacher and the founder of Mangala Shri Bhuti, an organization in the Longchen Nyingtik lineage of Tibetan Buddhism. He’s also the author of eight books, including Training in Tenderness: Buddhist Teachings on ...
Nov 24, 2020•53 min
What is religion? Is Buddhism a religion? How about democracy? And how religious (or not) do you have to be to ask? In the latest episode of Tricycle Talks, Tricycle’s Editor and Publisher James Shaheen speaks to Jack Miles, the Pulitzer Prize-winning author and scholar of religion, about what we mean when we say something is a religion and how Miles's own life has led him back to this question time and again. Miles’s latest book, Religion As We Know It: An Origin Story, was released in 2019. In...
Oct 28, 2020•56 min
Arian Moayed is perhaps best known for his role as Stewy in the HBO series Succession. So for fans of the show, it may seem strange that for almost two decades, he’s been working to build a more empathic world through art and outreach. Arian is the co-founder of Waterwell, an organization working to tackle society’s issues through theater, art, and education. In this episode, Tricycle’s Editor and Publisher James Shaheen sits down with Arian and Sharon Salzberg to discuss the power and practice ...
Sep 29, 2020•35 min
“Equanimity” might seem like just another Buddhist buzzword, but Daisy Hernández doesn’t think so. The author of the award-winning memoir A Cup of Water Under My Bed and the co-editor of Colonize This! Young Women of Color on Today's Feminism, Daisy is an Assistant Professor in the Creative Writing Program at Miami University in Ohio. Through her meditation practice, Daisy found refuge in her body and also discovered that it was possible to practice the Buddhist concept of equanimity—even when i...
Sep 23, 2020•35 min
Buddhism’s four noble truths start with the truth—and the inevitability—of suffering. So what does that mean for an activist? For Michael Kink, suffering became the fuel to power action for justice. The executive director of the Strong Economy for All Coalition, a labor-community organization focused on income inequality and fighting for a fair wage for all workers, Michael has been on the frontline of changemaking for decades. But Michael found that practicing Buddhism radically improved how he...
Sep 15, 2020•28 min
Since the pandemic began earlier this year, mutual aid funds have become a major resource for people suffering from the burden of job loss and financial strain. One mutual aid fund, Pandemic of Love, has helped thousands of people access funds for things like food, health insurance payments, and even money for funerals for loved ones who have died from COVID-19. The fund, started by mindfulness teacher, writer, and organizer Shelly Tygielski, has matched over 292,000 individuals and families wit...
Sep 08, 2020•28 min
Some Buddhists would say that the proper response to the current suffering of the world is to turn inward—to use the tools of meditation to develop skillful states of mind. Others might say this isn't enough, that we should be out there—helping others in our communities and demanding action from our representatives. But these two options do not preclude each other, says meditation teacher and author Sharon Salzberg. Her new book, Real Change: Mindfulness to Heal Ourselves and Our World, provides...
Sep 02, 2020•58 min
What does it mean to belong? Many of us come to Buddhist practice because we feel we don't. But Sebene Selassie, a meditation teacher in the Insight meditation tradition, uses Buddhist teachings to explain how we can be—wherever we are—truly at home in the world. Growing up in the nation's capital as the daughter of Ethiopian and Eritrean immigrants, Selassie herself spent much of her life on the outside looking in. In her new book, You Belong: A Call for Connection, she mixes personal narrative...
Aug 25, 2020•51 min
For many of us, the past several months have been a time to get reacquainted with one of the Buddhist truths that has always guided our lives: impermanence. But while this may provide a philosophical compass to help us weather the storms of a pandemic, pronounced racial and economic inequality, and acts of police brutality, we may still find ourselves asking: how do we help the next generation? In this episode of Tricycle Talks, Tricycle’s Editor and Publisher James Shaheen sat down with Charles...
Jul 15, 2020•53 min
As this episode goes live on May 9, 2020, many of us have been sheltering in place for the past few months, and some of us are experiencing the myriad effects of solitude on the human psyche. Stephen Batchelor’s new book, The Art of Solitude, was released in mid-February of this year, right before most of us were forced into isolation due to COVID-19. The book documents his explorations of solitude—and how he learned to live in ease with our fundamental aloneness. Stephen is co-founder of Bodhi ...
May 09, 2020•1 hr 8 min
In recent weeks, reporters, activists, and others have drawn parallels between the global pandemic and the climate crisis. It seems early to say, but we can sense that the two problems are more related than we think, as they are both challenges that we all must face together. Despite the fear, panic, and pain that rages on in our world, Joanna Macy says that she’s lucky to be alive in this moment—because when everything starts to unravel, we have an opportunity to rediscover our deep belonging w...
Apr 14, 2020•54 min
Many in the Buddhist world were shocked at the death of Insight Meditation and yoga teacher Michael Stone in 2017. He was only 42 years old, and few were aware that he had been struggling with bipolar disorder. It was later revealed that he had died from an opioid overdose. His death brought up many questions about the stigmas against mental illness, and the responsibility of teachers to reveal their personal challenges. Here, Michael’s wife Carina Stone sits down with Tricycle’s Editor and Publ...
Mar 18, 2020•43 min
Buddhism is not a religion at all––at the same time, it’s the true essence of all religions. And yet it is also compatible with science, or even a “mind science” itself. Do these ideas sound familiar? They’re part of a constellation of claims that scholar Evan Thompson calls “Buddhist exceptionalism,” the idea that Buddhism stands apart from all other religions as uniquely rational. Evan is a professor of philosophy at the University of British Columbia as well as a longtime fellow at the Mind a...
Jan 28, 2020•57 min
Many of us struggle to silence our inner critic on a daily basis. According to meditation teacher Tara Brach, that’s because we are living in a “trance of unworthiness,” and are addicted to self-judgment. Tara is the the founder of the Insight Meditation Community of Washington, D.C., a best-selling author, and a clinical psychologist who has been at the forefront of blending Buddhist meditation and therapeutic methods. She is perhaps best known for her teachings on RAIN, an acronym that stands ...
Dec 28, 2019•1 hr 2 min
When we begin a Buddhist practice, we often set our sights on lofty spiritual goals. Yet the day-to-day problems we face can be stepping stones to deeper understanding. For Zen monk Haemin Sunim, helping regular people with low self-esteem, feelings of loss, or career failure is an integral part of his monastic duties, and a way to spread the dharma in his home country of South Korea, where Buddhism has been on the decline. Dubbed the “Twitter monk” after his account garnered more than 1 million...
Dec 12, 2019•44 min
So often we succumb to our narratives about the people in our lives without taking a moment to examine what’s really going on, and this mindset leaves us feeling isolated. Koshin Paley Ellison calls this state of existence “zombieland,” and says that the habits that keep us locked in our mental stories—and glued to our devices—are rooted in a deep-seated fear of awkwardness and discomfort. Koshin is a Zen chaplain and teacher and co-founder of the New York Zen Center for Contemplative Care, a no...
Nov 19, 2019•48 min
The Lotus Sutra is one of the most important Buddhist texts, but for the uninitiated reader, it can make little to no sense. Our guests are two of the foremost scholars in Buddhist studies, Donald Lopez, Jr., Arthur E. Link Distinguished University Professor of Buddhist and Tibetan Studies at the University of Michigan, and Jacqueline Stone, who recently retired from her position as Professor of Japanese Religions at Princeton University. They have written a chapter-by-chapter guide to the Lotus...
Oct 21, 2019•51 min
Law professor and mindfulness instructor Rhonda Magee says the recent resurgence of overt racism shows that we failed to address its root cause—our own racial biases. Magee is a professor at the University of San Francisco’s School of Law, where she teaches about racial justice and uses mindfulness to help students surface their own prejudices. She has written about her work in a new book, The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness.
Sep 26, 2019•55 min
Writer and longtime Zen student Lawrence Shainberg joins Tricycle Editor and Publisher James Shaheen to discuss his new book, "Four Men Shaking: Searching for Sanity with Samuel Beckett, Norman Mailer, and My Perfect Zen Teacher." They talk about Shainberg’s struggles as a practitioner and an author and how he brings them together in his new memoir, which recounts his conversations with his literary heroes, Samuel Beckett and Norman Mailer, along with his teacher, Roshi Kyudo Nakagawa. You can r...
Aug 21, 2019•40 min
Ronald Purser is a professor of management at San Francisco State University and a longtime Buddhist practitioner who popularized the term McMindfulness in a piece he wrote for the Huffington Post in 2013. In it, he argued that mindfulness practice has been commercialized, and reduced to a mere “self-help technique.” His new book, McMindfulness: How Mindfulness Became the New Capitalist Spirituality, offers an argument against the mindfulness movement, claiming that corporations have embraced th...
Jul 30, 2019•50 min
At the age of 36, the Tibetan Buddhist meditation master Yongey Mingyur Rinpoche sneaked out of his monastery in Bodhgaya, India, in the middle of the night to live as a beggar and traveling yogi. The story of how he left behind his privileged lifestyle for a four-year wandering retreat is told in the new book, In Love With the World: A Monk's Journey Through the Bardos of Living and Dying, which he co-wrote with his student and Tricycle’s founding editor, Helen Tworkov. Tworkov sits down with J...
Jun 29, 2019•53 min
In recent years, school mindfulness programs have sprung up across the country, setting off a debate about whether the nominally secular programs derived from religious practices violate laws about the separation of church and state. In her new book, Debating Yoga and Mindfulness in Public Schools, Indiana University Bloomington religious studies professor Candy Gunther Brown takes a look at the history of the separation of church and state and the mindfulness movement and makes the case that mi...
May 30, 2019•58 min
Acclaimed travel and spirituality writer Pico Iyer has written two new books about his life in Japan, Autumn Light (Penguin, April 2019), and the forthcoming A Beginner’s Guide to Japan: Observations and Provocations (Penguin, September 2019). Iyer views the books as complimentary: while Autumn Light describes his experience within the culture, A Beginner’s Guide offers his perspective as an outsider. Since marrying and moving in with his wife in her home city of Nara three decades ago, Iyer has...
Apr 29, 2019•1 hr 5 min
On February 19th, 1942, President Franklin Delano Roosevelt issued an executive order designating military zones along the West Coast and laying the groundwork for US authorities to remove citizens of Japanese descent from their homes and imprison them in camps. While it is widely acknowledged that racism was central to this shameful chapter of American history, the role of religious discrimination cannot be overlooked, says scholar and Soto Zen priest Duncan Ryuken Williams. Here, Williams join...
Feb 15, 2019•45 min
Acclaimed scholar of religion Elaine Pagels discusses the role of faith today, the practical consequences of religious ideas, and what led her to ask, "Why Religion?" with Tricycle's editor and publisher, James Shaheen. Pagels is the Harrington Spear Paine Foundation Professor of Religion at Princeton University, a MacArthur Fellow, and a best-selling author who won the National Book Award for her groundbreaking 1989 work, "The Gnostic Gospels." Her latest book, "Why Religion? A Personal Story" ...
Jan 24, 2019•55 min
Feeling burnt out does not make you a failure. That’s the first thing Buddhist teacher and former tech executive Lawrence Levy would want you to know. Burnout, Levy says, is a healthy response when our human needs aren’t being met. As the former Chief Financial Officer of Pixar, Levy knows what it means to have a demanding job. But it was during his many years practicing in the Gelug lineage of Tibetan Buddhism that Levy began to find a way to apply Buddhist principles to the difficulties that w...
Sep 28, 2018•43 min
Women have a lot to be angry about. A history of inequality and violence in the Buddhist world and beyond persists to this day. The question remains: what can we do with that anger? Lama Tsultrim Allione says that we have the ability to transform it into a source of strength and clarity—and that goes for all of us, not just women. Known in good part for her work exploring feminine power in Tibetan Buddhism, she examines the figure of the dakinis, fierce feminine embodiments of wisdom, and how th...
Jul 12, 2018•47 min
In recent years, ethno-nationalist movements have had an apparent resurgence. What can we do to counter the hateful ideologies that have led to so much harm? Arno Michaelis, an ex-neo-Nazi, and Pardeep Singh Kaleka, whose father was murdered by a white supremacist, say that a combination of lovingkindness (Pali, metta) and relentless optimism (Punjabi, chardi kala) is the only path forward. The pair came together after the 2012 Sikh temple shooting in a Milwaukee suburb that left Kaleka fatherle...
Jun 08, 2018•49 min
Altruism. Empathy. Integrity. Respect. Engagement. These five psychological states are keys to living a compassionate, courageous life, according to Buddhist teacher, anthropologist, and social activist Roshi Joan Halifax. However, each has the potential to become counter-productive: altruism can become pathological, empathy can prevent you from seeing another’s situation clearly, and engagement can become an endless to-do list. In her latest book, Standing at the Edge, Roshi Halifax likens thes...
May 03, 2018•57 min
