Joe & Tom having an In depth interview with Thomas Dekker, a former pro cyclist who's been caught with doping. He's got a colorful story and is willing to share everything with the dogs! Hosted on Acast. See acast.com/privacy for more information.
Aug 15, 2022•1 hr 8 min•Season 1Ep. 41
In this episode Tom & Joe talk about how a Carb depletion would help if you want to prepose. On top of that, about running as a main subject of the week, high/s lows and a proper bullshit buster. Hosted on Acast. See acast.com/privacy for more information.
Aug 08, 2022•48 min•Season 1Ep. 40
In this episode Joe & Tom Talk about some short triathlon subjects, who's the fittest pensioner, cramping proposal, Font romeu, highs and lows.. just get in. Hosted on Acast. See acast.com/privacy for more information.
Aug 02, 2022•49 min•Season 1Ep. 39
In this episode, Joe and Tom speak up their ambitions for the 2024 olympics. On top of that they will talk a bit about the PTO race in Canada & some epic highs and lows Hosted on Acast. See acast.com/privacy for more information.
Jul 21, 2022•1 hr 2 min•Season 1Ep. 38
Joe's back from Honeymoon, fresh! Tom & Joe talk about the advantages of moto doping after a studie from the university of Eindhoven. On top of that, a drug tested bullshitbuster. Hosted on Acast. See acast.com/privacy for more information.
Jul 11, 2022•57 min•Season 1Ep. 37
In This episode Ari takes Joe's seat as he's on a honeymoon! Ari & Tom talking emotions, k-hole and overtraining! Ari comes up with a proper bullshitbuster, tune in to check it out! Hosted on Acast. See acast.com/privacy for more information.
Jul 08, 2022•51 min•Season 1Ep. 35
Due to the internet in france, the bachelor party and joe's wedding - the episode is a week late. But here it is, IRONMAN Nice recap.. and some bullshit. Hosted on Acast. See acast.com/privacy for more information.
Jul 05, 2022•46 min•Season 1Ep. 36
*Episode's are on Youtube with video as well*. Joe & Tom Are on their way to Nice this week, were thing will be a bit different. Joe wanted to talk about Glycogen.. Lets see! Tune in and listen to this weeks bullshit. If you want to support us, head over to our patreon's page Hosted on Acast. See acast.com/privacy for more information.
Jun 20, 2022•41 min•Season 1Ep. 35
In This episode Joe & Tom will dive deeper into breakfast! Will they train fasted? What do they take before a race? Podcast is also on youtube as a video! And Support us through our patreons page, xo the boys. Hosted on Acast. See acast.com/privacy for more information.
Jun 14, 2022•51 min•Season 1Ep. 34
In this episode Joe, Kristian and Tom are recapping on the event. The lows, the highs and everything in between. All in a lovely small hotel room, in the middle of east Germany Hosted on Acast. See acast.com/privacy for more information.
Jun 06, 2022•37 min•Season 1Ep. 33
In this episode Tom and Joe are talking about the Sub-7 event. On top of that they'll call out the rattlesnakes. And Joe has some questions about cleansing his skin. Hosted on Acast. See acast.com/privacy for more information.
May 30, 2022•52 min•Season 1Ep. 32
In this episode Joe & Tom go in depth about their experience with regards to losing weight, diets and race weight! On top of that, they'll discuss some of the many lows this week, and they're back with a bullshit buster + instagram post of the week Hosted on Acast. See acast.com/privacy for more information.
May 23, 2022•1 hr•Season 1Ep. 31
Joe & Tom will go on in depth about DNF'ing a race. On top of that they'll discuss general triathlon nonsense like a wet 10k and high's and low's! Hosted on Acast. See acast.com/privacy for more information.
May 16, 2022•49 min•Season 1Ep. 30
In This episode Joe & Tom give a little recap about the IRONMAN WORLD CHAMPS in St George in general. Besides that they chit chat about nonsense as they havent spoken to each other in a while. Hosted on Acast. See acast.com/privacy for more information.
May 09, 2022•47 min•Season 1Ep. 29
In this episode Joe & Tom will chat about the IRONMAN World Championships in ST George, IRONMAN Texas and the races in Spain. Hosted on Acast. See acast.com/privacy for more information.
Apr 29, 2022•59 min•Season 1Ep. 28
In this episode an in depth interview with former running and now triathlete, Lionel his training partner, Ari Klau. Hosted on Acast. See acast.com/privacy for more information.
Apr 24, 2022•1 hr 4 min
In this episode Joe & Tom talk about road running vs treadmill running. They bust a whole lot of bullshit, like riding on Zwift when its nice and sunny. Hosted on Acast. See acast.com/privacy for more information.
Apr 20, 2022•46 min•Season 1Ep. 27
In this episode Joe & Tom talk about Covid for the main subject of the week. As they caught it since they came back from IRONMAN South Africa. On top of that, they'll go deep into the stories of the IRON WAR Hosted on Acast. See acast.com/privacy for more information.
Apr 12, 2022•54 min•Season 1Ep. 26
Sorry for the poor audio quality.. literally both of our mics broke in South Africa. In this Episode Joe & Tom will do a recap about IRONMAN SA. Hosted on Acast. See acast.com/privacy for more information.
Apr 07, 2022•39 min•Season 1Ep. 25
Joe & Tom arrived in South Africa for the IRONMAN. The travel was rough and thus lows to be shared. On top of that they'll go a bit in depth about IRONMAN South africa and some of Joe's past Training camp memories in Maui. Hosted on Acast. See acast.com/privacy for more information.
Mar 28, 2022•57 min•Season 1Ep. 24
In this Episode Joe & Tom Talk about what it means to be succesfull or what succes means - actually thats the only serious thing. The rest is all pisstaking and banter in this episode Hosted on Acast. See acast.com/privacy for more information.
Mar 15, 2022•57 min•Season 1Ep. 23
In this episode Joe and Tom sat down for a long one! They featured (33:34) the 'riel deal', aka Marten van Riel after his win in IRONMAN 70.3 Dubai (interview at 33:34). Give him a follow on the gram. Get extra content on our Patreon page, link bellow. Hosted on Acast. See acast.com/privacy for more information.
Mar 08, 2022•1 hr 23 min
In this episode Joe & Tom talk about Cafe stops, the do's and don'ts. On top of that, they introduce a new subject of the week, the Question of the week and many more. If you want to support us, please visit our Patreon page :) link in description. Hosted on Acast. See acast.com/privacy for more information.
Mar 01, 2022•53 min•Season 1Ep. 21
In this Episode Joe & Tom Talk about post trainingcamp recovery week as well as how to not put yourself in a hole during the camp. On top of that, classic bust of proper bullshit & some awesome high's and low's Hosted on Acast. See acast.com/privacy for more information.
Feb 22, 2022•49 min•Season 1Ep. 20
In this episode Joe & Tom talk about the differences in age group and pro bike dynamics as well as poweroutputt. On top of that, they have quite some low's of the week to share. Hosted on Acast. See acast.com/privacy for more information.
Feb 15, 2022•39 min•Ep. 19
Joe & Tom will talk about the benefits of roadbike chaingang intervals vs TT bike intervals. On top of that they'll share some of the top notch how to make a cyclist cry stories and they're back with an instagram post of the week. Hosted on Acast. See acast.com/privacy for more information.
Feb 08, 2022•39 min•Season 1Ep. 18
Joe and Tom will talk about the IRONMAN frequent participation program, tell you about their training camp and a little update about the sauna competitions Hosted on Acast. See acast.com/privacy for more information.
Jan 31, 2022•37 min•Season 1Ep. 17
In this episode Joe & Tom will tell you some little tips about recovery, unveil a top triathlon mockery spy and talk about Boris Johnson and his run journey Hosted on Acast. See acast.com/privacy for more information.
Jan 25, 2022•50 min•Season 1Ep. 16
In this podcast Joe & Tom are going on about lifting weights, who should do it & why. Besides that they talk about sauna challenges, bust some bullshit and Joe gets mocked by Cyclist. Hosted on Acast. See acast.com/privacy for more information.
Jan 18, 2022•43 min•Season 1Ep. 15
In this podcast Joe and Tom will tell you everything about sponsorships, how to get it, hot to maintain it and how much pro triathletes make. Hosted on Acast. See acast.com/privacy for more information.
Jan 12, 2022•57 min•Season 1Ep. 14