The fireman the plumber but not the milkman! - Interview
On this episode we get the one and only Chris xxx , IRONMAN Triathlete and adult performer on the show for an in-dept interview! Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.

On this episode we get the one and only Chris xxx , IRONMAN Triathlete and adult performer on the show for an in-dept interview! Hosted on Acast. See acast.com/privacy for more information.
Better late then never! This week we'll dive into performance testing. And on top of that, Chris and Christine will show you some extra raw performance test. Tune in Hosted on Acast. See acast.com/privacy for more information.
Join our Christmas challenge giveaway!! What a week it has been! so many highs and lows. But the main subject of the week is christmas! On top of that, new this week, christmas un-bust! Hosted on Acast. See acast.com/privacy for more information.
In this episode Joe and Tom rate their Malaga exercise camp. Beside that they will bullshit bust the iron UFO Neck, and cheek in a nice little instagram post of the week. Hosted on Acast. See acast.com/privacy for more information.
In this episode Joe and Tom will tell you why triathletes are the Special Forces of Sports and why people hate triathletes. On top of that, of course, a classic instagram roast post of the week and a sneaky little bullshit buster. Hosted on Acast. See acast.com/privacy for more information.
Behind the scenes from our training camp. Basically don't do what we do, thats the tip. And we talk you through the sauna rituals and Techno viking his habits. Hosted on Acast. See acast.com/privacy for more information.
In This Episode we bring you THE terminator! On top of that we'll talk about cab runs, disgusting greens and training with the weaker link Hosted on Acast. See acast.com/privacy for more information.
Joe and Tom talk you through their planning of their upcoming training camp. Listen how THE Terminator tapers for a race. Tune in to hear the instagram post of the week, and safe money with the bullshit buster. Hosted on Acast. See acast.com/privacy for more information.
In this episode Joe and Tom and going through the list of IRONMAN Cozumel and South Africa, bust some nutritional bullshit and talk you through the new instagram post of the week (how massive weights can improve bike performance, or not.) Hosted on Acast. See acast.com/privacy for more information.
In this episode, Joe and Tom talk you through their massive lows of the week. They bust some massive bullshit that might save you some money. And they talk about a Cocky American that's got balls. Bonus: two instagram posts of the week. Hosted on Acast. See acast.com/privacy for more information.
In this Episode Joe and Tom Talk about the marginal gains for 2022. On top of that they will discuss 70.3 oceanside, preview IRONMAN Florida, bust bullshit about detoxing and tackle the G.O.A.T. in the instagram post of the week. Hosted on Acast. See acast.com/privacy for more information.
Joe and Tom give you an insight in their mental game with some examples! On top of that they will discuss some quality Brazilian triathlete in the instagram story of the week. And they bust some myths. Tune in Hosted on Acast. See acast.com/privacy for more information.
Joe and Tom take you on their off season journey, how long, when and why.. everything with a fair bit of bullshit Hosted on Acast. See acast.com/privacy for more information.