Mark Weathington, director of the JC Raulston Arboretum, answers some of the top gardening questions
Mar 25, 2024•24 min•Season 5Ep. 167
Dr. Johnny T. Nelson, discusses treatment and cutting edge breakthroughs
Mar 07, 2024•22 min•Season 5Ep. 165
Naama Shaked shares stories of the experiences of hostages, those still in captivity, and local efforts to bring them home
Feb 23, 2024•28 min•Season 4Ep. 164
Diet Drugs—how to get them, costs, insurance, safety, knock-offs, --myth busters—it’s not about diet, exercise, willpower . My interview with Dr. Christopher McGowan - one of the few physicians in the nation who is triple-board-certified in in-ternal medicine, gastroenterology, and obesity medicine, and is a world-renowned leader in endobariatrics BONUS: alternatives to medicines
Feb 14, 2024•23 min•Season 4Ep. 163
Zack Lewis reflects on his mission trip to Israel—bunker bedroom, rocket fire raids, peoples’ stories (11-year-old killed-cookies to ward off Hamas) soldiers’ stories (just doing their job), war’s sights, sounds, smells, etc.
Jan 25, 2024•32 min•Season 4Ep. 162
Dr. Angela Phipps, a Board Certified Medical and Surgical Hair Restoration Surgeon & host of TLC's new medical show, Bad Hair Day , helps men and women find their best possible hair loss solutions.
Jan 17, 2024•27 min•Season 3Ep. 131
Tips on handling failure via Oprah, Marie Forleo, Edison, Kennedy and Leslie Becker-Phelps, Ph.D. Non-Profit Spotlight: Legal Aid of North Carolina
Jan 02, 2024•27 min•Season 1Ep. 48
Comedy: What COVID has taught us “NOT” to be thankful this Thanksgiving and other fun holiday uncles, jokes, gross recipes, weird calls to Butterball, how not to cry when peeling onions and slapstick traditions such as the Flaming Turkey Toss and Turkey Bowling. Non-profit Spotlight: Farm Sanctuary’s Adopt a Turkey Project. **Oldie but Goodie Repeat-somethings may not apply
Nov 23, 2023•28 min•Season 4Ep. 159
Michael Lewis of Tutor Financial Advisors uses the science of behavioral finance to help clients activate financial success.
Nov 22, 2023•23 min•Season 4Ep. 155
Nov 08, 2023•18 min•Season 4Ep. 153
Acute Care Nurse Practitioner and co-owner of Hydrate Medical, Keith Parris, explains Vitamin IV Therapy
Oct 18, 2023•19 min•Season 4Ep. 151
A quick summary of top tips for keeping yourself safe at home, work and in your car. Cary Public Safety Day lets the public engage with Police, Fire, EMS and other agencies from Wake County. Sept. 16, 2023 from 11am-2pm.
Sep 12, 2023•14 min•Season 4Ep. 158
Paycheck goes farther on clothes, shoes, housewares, appliances, furniture, etc. Gail Walker’s Kids Everywear Sale offers help. Chelsea Moravek joins me to give insider tips.
Sep 05, 2023•27 min•Season 4Ep. 157
Dale Batchelor, co-creator of Swiftbrook Gardens, a Native Plant Habitat, recognized by the NC Native Plant Society and certified as a National Wildlife Federation Backyard Habitat, shares biodiversity strategies for designing habitat gardens. Visit my website at www.maryforcary.com
Aug 29, 2023•22 min•Season 4Ep. 150
Cary NC's annual Lazy Daze extravaganza is coming up quickly. Enjoy this quick preview of the must see activites that fill this 2 day event.
Aug 16, 2023•9 min•Season 4Ep. 156
Lost in a circling abys of mind-boggling decision making, crushing physical strains, and fluctuating everyday extremes? There needs to be balance! There needs to be a roadmap! Enter PARENT/GRANDPARENT COACHING/MENTORING. Pam Diamond, founder of First Daze & Nightzzz, offers solutions.
Jun 07, 2023•22 min•Season 4Ep. 154
Martha Heymann, founder of Together Forward, explains how an End-of-Life Doula can return a sense of the sacred to a process that has become more medicalized and less compassionate. Through meaning-directed life review and insight into the dying process, there can be a difference in how everyone involved experiences the final journey of life.
Jun 07, 2023•29 min•Season 4Ep. 152
Dr. Anshul Gupta, who has appeared as a guest on several media outlets, and has also been featured in various publications, such as Reader's Digest, Woman's World, and Yahoo! Lifestyle, explains Hashimoto’s disease and potential treatments.
May 12, 2023•24 min•Season 4Ep. 149
“The Soccer Tournament” features an unprecedented, million dollar, winner-take-all prize, and has become the defining world championship for 7v7 soccer, attracting the most competitive male and female soccer players in the world to a highly intense format that follows the World Cup structure, pinning 32 teams against each other in group play before moving into the knockout stages.
May 10, 2023•13 min•Season 4Ep. 147
Roxane Lessa, who has appeared on Quilting Arts TV and written for numerous quilting arts publications, including several books on art quilting, most recently, Art Quilts International, Abstract & Geometric, explains textile paintings.
May 04, 2023•21 min•Season 4Ep. 148
Nestled under the shady canopy of Bond Park awaits a festival budding with arts and crafts. The annual Spring Daze Arts and Crafts Festival give a true nod to the artistry and creativity that makes up the state of North Carolina.--Denise Dickens, Public Art Supervisor & Curator of Exhibitions and Collections for the Town of Cary, takes us behind the scenes....
Apr 05, 2023•20 min•Season 4Ep. 146
Tips for successful fundraising and info on the American Red Cross with Linda Craft. Redcross.org\encgala
Mar 08, 2023•21 min•Season 4Ep. 145
Paycheck goes farther on clothes, shoes, housewares, appliances, furniture, etc. Interview with Gail Walker of Kids EveryWEAR Consignment Sale . ConsignmentMommies.Com
Feb 15, 2023•28 min•Season 3Ep. 144
Lune Spark may just help you grab a few skill sets towards the “wanna-be.”
Feb 01, 2023•16 min•Season 3Ep. 143
The American Academy of Pediatrics has developed new guidelines on weight/obesity—medications, surgeries, therapies, etc.
Jan 24, 2023•19 min•Season 3Ep. 142
Pickleball: What is it? How do you play? Is it expensive? Do you need the cute, little tennis outfit? ETC. Pam Gilbert, pickleball instructor and Senior Pro Tour participant, explains.
Dec 13, 2022•20 min•Season 3Ep. 141
Professional Astrologer, Jennifer Angel, whose career highlights include being published in the New York’s Daily News, Harper’s BAZAAR, and Huffington Post, as well as hosting a radio talk show and appearing on NBC’s TODAY morning show, and the Bert Newton Show in Sydney, Australia, explains the cosmic influence on our lives—or so it is said.
Dec 13, 2022•23 min•Season 4Ep. 140
Catherine Aponte, psychologist and author of “A Marriage of Equals,” explores and advises on beating the holiday blues in a way you may not have thought of before. Catherine did graduate work in Clinical Psychology at Duke University, and her husband, also a psychologist, served on the Department of Psychiatry faculty at UNC.
Nov 16, 2022•20 min•Season 3Ep. 139
Ronald Heifetz, co-author of the best-selling Leadership on the Line: Staying Alive through the Dangers of Change , which serves as the primary go-to book on leadership, explains effective leadership while avoiding its dangers
Nov 10, 2022•26 min•Season 3Ep. 138
Traci Mitchell, author of “Stirring the Pot,” shares stories of Oprah and other celebrities on uncovering your purpose, falling in love with your life and living bigger.
Oct 26, 2022•23 min•Season 3Ep. 137
