Since the Russian invasion in early 2022, Ukraine’s botanical gardens have been serving as centers of respite& recovery. Ukraine gardens & stories featured, Emilee Weaver/Therapeutic Horticulture North Carolina Botanical Garden, Tony Allison/Partnerships for Nature, Duke Gardens—HURRY, OPP FOR WEBINAR ON SAME
Jun 24, 2025•13 min•Season 5Ep. 194
Cary Police Dept (Chief Terry Sult), Sheila Ogle, Ralph Ashworth, Alisa Wright Colopy, Fit & Able Productions, Academy Street Bistro, Special Olympic athletes’ stories, Law Enforcement Torch Run for Special Olympics https://bit.ly/nightforsonc
Jun 11, 2025•16 min•Season 5Ep. 197
Karen DiDonato, backyard orchardist and founder Nurtured By Nature Growers, talks pollinators and propagating fruit trees, increasing yields, social bees and solitary bees, the Mason bee and Leaf Cutter bee, 'keeping' backyard native bees, bee hotels, J C Raulston Arboretum
May 28, 2025•16 min•Season 5Ep. 195
Joan Baumer, the owner of Crepe Cakerie, a corporate caterer, writer, and a national award winner who has been featured in many magazines and even won Wedding Wire’s Couples Choice Award—talks the A-Z of Strawberries
May 13, 2025•22 min•Season 5Ep. 172
Dr. Heather Gutekunst, MD, of Allergy Partners, presents a true and false on what to believe, and not believe, about allergies—and includes helpful tips, treatments, pollen, health, allergies,watering eyes, itching nose, sneezing--REPEAT
May 01, 2025•14 min•Season 5Ep. 171
Catherine Aponte, Psy.D., a former clinical psychologist and an adjunct professor at Spalding University, explains how a couple-partnership can fulfill the important social functions of marriage without its rigid social role
Apr 16, 2025•22 min•Season 5Ep. 183
Sleep myths, schedules, positions/pillows, debt, coming down from adrenaline highs, falling back to sleep, and successful habits are all discussed by Dr. Christopher Winter, Sleep Specialist/Neurologist, Author of The Rested Child and The Sleep Solution, and host of Sleep Unplugged with Dr. Chris Winter.
Apr 02, 2025•24 min•Season 5Ep. 185
Fall factors: Medication, Balance, Weight, Footwear, Psychological Impact—are all discussed
Mar 19, 2025•21 min•Season 5Ep. 182
Workshop on crop seasonality & rotation, plant spacing, creating a plan and garden layout map, indoor plant starts, etc. All covered in this audio workshop featuring Jamie Cristiano of the Geer Street Learning Garden/ Inter-Faith Food Shuttle
Mar 05, 2025•19 min•Season 5Ep. 191
Jennifer Probst, a New York Times bestselling author of over fifty books in contemporary romance fiction, explores this comfort food and shares tips on how you might become a writer!
Feb 19, 2025•25 min•Season 5Ep. 187
Dr. Jessica Shepherd, as seen on The Today Show, Good Morning America, CNN, ETC. provides fresh insight, confidence and education on perimenopause and menopause
Feb 05, 2025•19 min•Season 5Ep. 188
Hayley Moran, breast tattoo adornment specialist, covers mastectomy tattoo topics-beautiful artwork, 3D Nipple and Areola Renewal—costs, process, EMPOWERMENT, and more! Personal Ink- P.INK Day events
Jan 23, 2025•22 min•Season 5Ep. 184
Join Mary Insprucker and Triangle 411 as they go one on one with Luis Elizondo, (as seen on CNN, 60 Minutes, NBC, etc.), former Director for the Advanced Aerospace Threat Identification Program, to discuss UFOs and little green men.
Jan 08, 2025•17 min•Season 5Ep. 190
Santa and Mrs. Claus answer all your questions an explain the magic of Christmas.
Dec 18, 2024•20 min•Season 2Ep. 92
The A-Z of Christmas ornament hand-painting direction: Elegant adult/Simple/Children, layering, themes, personal touches, as explained by Heather Eck, Artist extraordinaire .
Dec 04, 2024•14 min•Season 4Ep. 161
Brad Barick of the Back Achers Christmas Tree Farm answers all our, “To Christmas tree, or not to Christmas tree,” questions and shares touching stories from down on the farm.
Nov 20, 2024•21 min•Season 4Ep. 160
Put the entertainment back into entertaining with these fresh, innovative tips from Joan Baumer, a corporate caterer, writer, national award winner, and the owner of Crepe Cakerie.
Nov 06, 2024•23 min•Season 5Ep. 186
Dr. Johnny T. Nelson, discusses treatment and cutting edge breakthroughs
Oct 23, 2024•27 min•Season 5Ep. 166
As seen in/on: People Magazine, The New York Times, CBS This Morning, CNN, etc., Environmentalist, Robin Greenfield, wore his trash for a month. He shares all-around environmental strategies
Oct 09, 2024•17 min•Season 5Ep. 179
Developmental psychologist, Dr. Sara Goldstein, a professor at the University of Delaware, walks us through the bullying problem and solution
Sep 25, 2024•19 min•Season 5Ep. 181
If Yoga, Meditation and Mindfulness aren’t working for you, you might want to try tatting—why KNOT? This episode explains why. Featuring: Anitra Stone
Sep 12, 2024•17 min•Season 5Ep. 176
Saved: Objects of the Dead is a photographic and poetic exploration of the human experience of life, death, and memory. In this monograph featuring over forty photographs and prose poems, Jody Servon and Lorene Delany-Ullman chronicle the lives, deaths, and relationships of individuals whose objects are infused with their emotional and physical senses, then saved by loved ones and friends as an affirmation of their lives, thereby aiding in the grief process.
Aug 21, 2024•18 min•Season 5Ep. 178
In CHRISSY GRIGOROPOULOS’ new book, LADYSHARK: How to Become a Millionaire in Your 30s , the author offers a roadmap to overcoming chronic self-doubt and achieving personal and financial freedom by challenging conventional wisdom and emphasizing authenticity, resilience, and strategic savvy over traditional paths to success. She discusses same with us.
Aug 06, 2024•20 min•Season 5Ep. 180
10 Proven Ways to Balance Family and Work—Advice from Catherine Aponte, a Clinical Psychologist, author of the book, A Marriage of Equals: How to Achieve Balance in a Committed Relationship, and a writer of an ongoing blog for Psychology Today
Jul 17, 2024•18 min•Season 5Ep. 168
Death/Cremation—one of those yucky subjects you need to figure out, now- Here’s all the deets. With Barbara Kemmis
Jul 03, 2024•22 min•Season 5Ep. 177
Behind the scenes with James Beard recognized chef, & JB Info
May 17, 2024•20 min•Season 5Ep. 173
Garden tours take hold across America. Learn how to indulge and glean some hand gardening tips along the way. With John Matthews.
May 14, 2024•18 min•Season 5Ep. 174
Info on the 2nd “The Soccer Tournament”- QUICK--Enter to win VIP Passes, Travel Expenses, $500 Spending, ETC. Ends Today!!
May 14, 2024•10 min•Season 5Ep. 175
Melody Wilding, best-selling author of Trust Yourself , top global speaker, featured in The New York Times, Oprah Magazine, NBC News, Business Insider’s “Most Innovative Coaches,”and client list including Google, Amazon, Stanford University, and more, coaches on getting over taking things personally, fearing feedback, constant need for validation, and the three different types of overthinking: rumination, future tripping, and overanalyzing.
Apr 29, 2024•27 min•Season 5Ep. 170
Scott Zona, PhD, botanist and author of the award-winning book, “A Gardener’s Guide to Botany,” explains how to turn rocks into glorious rock gardens!
Apr 10, 2024•17 min•Season 5Ep. 169
