Send us a text In today’s episode, we’ll explore the unconventional path I took to become proficient in fitness. What if I told you that you don’t need a formal education to become a fitness expert? Join me as I share my journey of learning through trial and error, focusing on the basics, and helping others achieve their fitness goals without the need for a traditional academic background. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡...
May 20, 2024•15 min•Season 1Ep. 94
Send us a text I got to LA today and talk about what it was like to get here and the delays! Then break down the Zeus Bulk Up 3 Month Plan! Join The Waitlist Here Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything U...
May 08, 2024•10 min•Season 1Ep. 93
Send us a text Are you doing to much volume, not enough, are you feeling your "age" I discuss how to know if you are doing to much, not enough and if you are on the right path toward your goals. Do you have awareness of your training and are you a good personal coach for yourself. If you have a coach are they giving you advice that allows you to not make years of mistakes that they have already made, clearing the path for a quicker route for you. Straight to your inbox twice a week. ⚡️...
Apr 29, 2024•12 min•Season 1Ep. 92
Send us a text Bryan has exploded on Social Media with his comedy at work skits. You can follow and learn more about him at @bryguyferreira on all social media platforms. We chat about what is is like to grow on social media, how he did it, and what his life looks like now. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebo...
Apr 21, 2024•40 min•Season 1Ep. 91
Send us a text Austin decided two years ago to go all in on making the Crossfit Games. He just missed out by 1 spot last year. Hired a coach and is ready to make the push in 2024. He opens up about what he does daily and all the support he has around him. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to g...
Apr 15, 2024•34 min•Season 1Ep. 90
Send us a text Hilary has owned a gym with her husband, starting a business helping kids through fitness and now has been growing an online marketing company. She helps people create their own individual voice by being authentic, vulnerable, and fun. We discuss struggles through this process and the positives and negatives to being your own boss. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Cli...
Apr 09, 2024•38 min•Season 1Ep. 89
Send us a text Mitch has been competing in Crossfit for a decade while maintaining a marriage, full time job, and most recently having a child. We chat about his goals, what life looks like with a new baby, and the challenges of managing his schedule. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get i...
Apr 04, 2024•1 hr•Season 1Ep. 88
Send us a text Chris uses his life story, comedy, and real talk to help inspire people to live better lives. He has over 1Million followers on TikTok, Hundreds of thousands of followers on Instagram. We talk about His Online Business, Nutrition, Working Out, Relationships, Mental Health, and Everything in between. Enjoy! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Deliver...
Mar 30, 2024•1 hr 12 min•Season 1Ep. 87
Send us a text Discussing how to know how much you should train!? Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited...
Mar 26, 2024•12 min•Season 1Ep. 86
Send us a text Micro Workouts: The Unsung Heroes of Fitness What are micro workouts, and why do they matter? How to incorporate micro workouts into any schedule Examples of effective micro workouts for home or office Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Met...
Mar 20, 2024•15 min•Season 1Ep. 85
Send us a text I go over 3 ways to progress on a program that you are following or even if you decide to go it alone and make up your own! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited...
Mar 15, 2024•16 min•Season 1Ep. 84
Send us a text Here I talk about what you need to start with. Why so many people quit so soon. How to look at not getting sales right away and building a brand that listens to your Ideal Client. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join...
Mar 11, 2024•19 min•Season 1Ep. 83
Send us a text I have competed in Crossfit since 2010 and have done the open until 2022 where I didn't submit my final score. Here is a deeper chat into why I do not sign up for the open anymore. (I do still do the workouts and help athletes) Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it em...
Mar 07, 2024•20 min•Season 1Ep. 83
Send us a text Alex is a 4 time Crossfit games Athlete and a great friend. We talk everything from competing together, PED's and our thoughts on them in the sport and everything in between! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join...
Mar 04, 2024•1 hr 7 min•Season 1Ep. 81
Send us a text This is part One of a series I am doing walking through the details of starting, scaling, growing, struggling, learning, and ultimately creating something that has changed my families lives. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Trainin...
Feb 26, 2024•16 min•Season 1Ep. 80
Send us a text Adam David is a Members on Zeus Method Training and Currently in Flight School in Pensacola, FL. We chat what that life is like and how he uses his training and designs his days. Learn More about Zeus Method Training www.zeusmethod.com Grab a Free Ebook with Justabar Training. Just grab an empty bar and thats all you need. CLICK HERE TO DOWNLOAD Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and...
Feb 20, 2024•29 min•Season 1Ep. 79
Send us a text I turned 40 on February 13th and wanted to talk about how I feel and the trip I took for a week in Denver before my birthday to get outside and shut down. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get every...
Feb 14, 2024•11 min•Season 1Ep. 78
Send us a text Here is just me talking about what is going on and some insights. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited...
Nov 20, 2023•16 min•Season 1Ep. 77
Send us a text In and outside of the gym everything applies here! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited...
Oct 10, 2023•16 min•Season 1Ep. 76
Send us a text In 2012 I started my first business and kept learning and growing. I go through my process and 3 things to do when wanting to start an Online Business. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everythi...
Sep 26, 2023•17 min•Season 1Ep. 75
Send us a text Email me with ideas and questions [email protected]. This episode is from a follower on instagram who asked me about my transition from an athlete to a coach and if I'm happy about giving up on competing. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Tr...
Sep 20, 2023•12 min
Send us a text I go over 3 hacks you can do to change your perception on working out when your schedule throws surprises at you. Use these to help create more consistency! Want to have lots of training options to choose from to help you more. Try www.zeusemthod.com workouts Free! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justab...
Sep 11, 2023•10 min
Send us a text How can you workout when your day changes all the time. Here is a way to rethink the way you workout. www.zeusmethod.com Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited...
Aug 30, 2023•11 min•Season 1Ep. 71
Send us a text I brief a conversation I had with a client around keeping Nutrition and Fitness simple! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited...
Feb 02, 2023•8 min•Season 1Ep. 70
Send us a text Want to improve your top end strength? Want it to only take 20 minutes one day a week? This is the easiest way to get really strong especially for beginners or if you know you have a lot more in you that you can't seem to find the program to help you best! www.zeusmethod.com Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Wan...
Jan 25, 2023•7 min•Season 1Ep. 69
Send us a text Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited...
Oct 20, 2022•42 min•Season 1Ep. 68
Send us a text I go into detail on how I programmed for myself early on to get huge strength gains with simple confidence building programming. I explain exactly what I did and how you can do it too! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free...
Oct 13, 2022•24 min•Season 1Ep. 67
Send us a text Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited...
Oct 06, 2022•39 min•Season 1Ep. 66
Send us a text Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited...
Sep 29, 2022•24 min•Season 1Ep. 65
Send us a text Free Swole Dumbbell Workouts Here This episode has a lot of information and we talk about dumbbell training, business, and how to get more out of your training. There is a new 6 Week Swole Challenge starting Sept 26th. You can join it here! www.zeusmethod.com Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebo...
Sep 22, 2022•28 min
