TRAUMATIZED

Russ Germain•www.traumatizedpodcast.link

Traumatized Podcast invites listeners to delve deep into the intricacies of trauma through candid and empathetic conversations. Covering a spectrum from neurobiology to identity and innovative therapies, each episode offers valuable insights. Join us on a journey of understanding and resilience as we navigate the complexities of trauma and its impacts on individuals and communities alike. Want to Contact Me? Email me - traumatizedpodcast2023@gmail.com Website - www.traumatizedpc.link BlueSky⁠⁠⁠ - (⁠⁠⁠⁠https://bsky.app/profile/traumatizedpc.bsky.social⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠

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Episodes

CPTSD - How to Unblend When You Are Triggered

You're triggered and you are feeling scared and want to hide.. or your behavior is like a child! A conversation with your Loved One or a Parent is making things worse. Good chance you are blend with your child parts, having a flashback. Struggling to unblend is something that we all deal with when we're triggered but there are ways to notice and tools for you to use to help get yourself back to an unblended state of being.

Oct 09, 2021•44 min•Season 1Ep. 7

The Complexity of Complex Trauma and the Deficit of Attention Deficit Hyperactivity Disorder

having CPTSD is not an easy disorder to deal with as all the different issues and complex triggers that often happen can create debilitating results. ADHD often makes you feel like you're missing out, you don't understand what's happening in your world and causes frustration everyday and for some that can be as easy as snapping your fingers!

Oct 02, 2021•56 min•Season 1Ep. 6

CPTSD - Blended

Being blended with your child parts is a very difficult thing to recognize and even more difficult to acknowledge and accept. When you are blended the adult believes that he/she is the child and he/she believes what the child has to say and this can cause damage in your life, to your relationships and even to your career!

Sep 28, 2021•38 min•Season 1Ep. 5

ADHD - Inflection, Communication and Context, Assuming

Do people think that you sound boring, not interested or distracted when you talk to them? When you are attempting to communicate with your loved ones do they always ask you Who? What? When? Where? Do you often get caught making an assumption about something or someone and always end up being wrong? Well, I do and I have! this is my Life... Living with ADHD and CPTSD!

Sep 24, 2021•30 min•Season 1Ep. 4

What ADHD does to my Daily Life

Living with ADHD daily? Feeling frustrated and lost? Sometimes, no wait! Life is hard when ADHD gets in your way of living your life! What helps me? External reminders, being open minded. Listen and hear my thoughts on how this disability can make your days complicated, frustrating and crazy!

Sep 17, 2021•32 min•Season 1Ep. 2

ADHD AND CPTSD - What are these Disorders?

Living with ADHD and CPTSD, Not exactly a common combination of mental issues but it is something that I suffer from. I am hoping to help others and to learn about how to make our lives easier www.patreon.com/livingwithadhdandcptsd www.ko-fi.com/livingwithadhdandcptsd Twitter - @adhdandcptsd livingwithadhdandcptsd@gmail.com www.livingwithadhdandcptsd.ca...

Sep 11, 2021•31 min•Season 1Ep. 1

TRAUMATIZED

Step into the world of Traumatized, a podcast where we candidly discuss CPTSD and trauma. Join the conversation as we unravel experiences, share coping strategies, and foster a community of healing. Together, we navigate the complexities, destigmatize the conversation, and find strength in our shared narratives. Welcome to a space of understanding and growth. Twitter - @TRAUMATIZEDpc www.traumatizedpodcast.link

Sep 10, 2021•37 sec

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