Training Talks

Training Talks is a free podcast to bring advanced knowledge of proper training and recovery techniques to the general public to help elevate your training and reach your goals!

Last refreshed: July 9th, 2025 at 8:38 AM ⓘ

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Episodes

102 - Abbey Lathrop, Performance Dietitian @ Power 10 Nutrition

Today I spoke with Abbey Lathrop who is a Performance Dietitian. She has recently started her own company and is contracting with a variety of businesses. Her experiences and passion have gotten her to where she is now. We will touch on current goals, tips and a variety of populations. Abbey Lathrop is the performance dietitian at Power 10 Nutrition at Howard Head Sports Medicine and other businesses. A native of Kennett Square, PA, Abbey received her bachelor of science degree in nutrition from...

Jul 17, 2021•38 min•Season 1Ep. 2

101 - Chris Knerl, Performance Manager @ Howard Head Performance

Today I briefly interview Chris Knerl. We will dive into both his athletic and professional background, talk about some training trends and tips for young coaches and athletic trainers. Chris Knerl is the performance manager at Howard Head Sports Medicine. Chris is a certified athletic trainer, certified strength and conditioning specialist, and exercise physiologist with a bachelor of science degree from the University of Nebraska in education and human sciences and a master of science degree f...

Jul 17, 2021•16 min•Season 1Ep. 101

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