S1E10 - Understanding Macros with Mallory Bryson
Aug 09, 2022•43 min•Season 1Ep. 10
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Episode description
We don’t know what we don’t know - on this weeks episode Amanda Hall sits down with Mallory Bryson to talk about the importance of macros. Mallory is a macro coach, business owner, and Franchise Partner of ISI® Waxhaw, NC. Together the two breakdown what macros are and how to avoid restriction through education. Tune in to hear Mallory discuss the turning point in her life where she discovered that nutrition was the missing link.
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