Tomboy Official - podcast cover

Tomboy Official

Beefalie•www.tomboyofficial.blogspot.com
Health & Fitness
Mental Health
Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans. Want more? Patreon: (free and paid) patreon.com/TomboyOfficial Shop EBay: (Thorn Bloom 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California) Blog: Tomboyofficial.blogspot.com IG: @Tomboyofficialig/
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Episodes

18.6 overall worked out good, Happy Passover! (see link for relevant holiday info)

18.6 overall worked out good, Happy Passover! LINK: Studying Samaritan Passover and Passover topics: https://open.spotify.com/episode/50zmAlz4N8IkHnVf5ROIIE?si=dnDlK-zZSruVcVHUFICjOg&nd=1&dlsi=a2ccd3defbed47ce Link: Happy Passover 2026, studying Samaritan Passover and A weird dream. Link: Samaritan Synagogue Service by TheTravelingClatt: ⁠https://youtu.be/7D_yRzRO3Uk?si=K08QiqojLvY9Lzrq...

Apr 02, 2026•34 min

18.4 wow rough day

18.4 wow rough day. This day was quite a challenge for me. A lot of changes. A lot of things affecting my routine. I pulled through as much as possible without having to burn out (spoiler, the next day was way better). I am getting better at identifying which days are hard and what led to them being more challenging than expected. Different patterns. Some barriers have not yet changed.

Apr 02, 2026•1 hr 41 min

Fitness Week 17.2 (multiple topics, see notes below)

Fitness Week 17.2 (multiple topics, see notes below). Topics: (none of these topics are professional or medical advice, I’m speaking to my own experiences for entertainment purposes only, consult doctors for any of your own situations). ​Uterine health/ menstrual cycles: Advil, tranexamic acid, fibroids, ginger root and dandelion root te a ​Iron 15mg daily w/o caffeine within 2 he before or afterwards ​Mediterrenean meal plans ​Protein shake ​Gut health: hydration, constipation, sedentary lifest...

Mar 21, 2026•1 hr 48 min
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