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Tom Rowland Podcast

Tom Rowland of Saltwater Experience Television finds interesting stories in Fishing, Hunting, Fitness and the Outdoors and brings them to you in ultra high-quality audio. Unhurried conversations with icons, up and comers and people doing amazing things outside. Text "PODCAST" to (305) 930-7346 to contact Tom directly with questions or show suggestions.
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Episodes

'Landtrust: Recreation Access Network' Founder Nic De Castro - Episode #834

Have you ever wanted to hunt on private land? Have you ever driven by a farm and thought, 'that would be a nice place to camp!' My guest today has the solution for you! Nic De Castro is an entrepreneur based in Bozeman, MT where he is building LandTrust, a recreation access network that opens up outdoor recreation opportunities on private lands across the US. Through LandTrust, Nic aims to increase quality, private land access for recreators, and create a new, profitable revenue stream for farme...

Nov 22, 202358 min

Staying Consistent is the KEY to Success | PF | Episode #833

Ready to make your New Year's resolutions stick? You have heard me say it over and over again, Consistency is KING! This week, I share with you my top 5 ways to stay consistent and crush your goals in 2023. From game-changing habits to mindset shifts, we've got you covered. Don't just set resolutions – achieve them. Anyone can achieve their goals with these simple yet effective tips. #NewYearNewYou #ResolutionSuccess #ConsistencyIsKey Get my favorite supplements to help you on your fitness journ...

Nov 17, 20236 min

Clean Water from Florida to Alaska with Capt. John Landry - Episode #832

This week, I sit down with my good friend, Capt. John Landry, whose journey from fishing in the Florida Keys to becoming a guide in Alaska and Florida is nothing short of remarkable. I've had the privilege of fishing with John's father, for many years in the beautiful Florida Keys. John joined us on these expeditions when he was just ten years old, and it's been a joy to witness his evolution into a seasoned guide. In this episode, we delve into John's experiences, exploring how he transitioned ...

Nov 15, 20231 hr 12 min

Conquer the 10k Pushup Challenge | PF | Episode #831

Every February we have the 10,000 Pushup Challenge. That may seem like a lot to you today, but if you start now you can CONQUER the challenge. Follow along to with these tips to start building the strength, endurance, and technique you will need to do 10k pushups in a month. Get my favorite supplements to help you on your fitness journey. Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn Vitamin - Micro Factor Pack | 1st Phorm - https://bit.ly/46JMJ4Y Protein - Phormul...

Nov 10, 20233 min

Expert Fly Designer: Drew Chicone - Episode #830

Drew Chicone is famous Fly Designer and Author with a deep passion for the world of fly fishing. He is not only an accomplished author, award-winning outdoor writerm, and fly designer, but also a skilled photographer, captivating lecturer, and a knowledgeable materials expert. Drew's unwavering dedication to sharing the art of fly tying has ignited a wave of inspiration, resulting in an extensive collection of instructional articles, books, and comprehensive guides. From the time he was barely t...

Nov 08, 20231 hr 18 min

5 Ways to Eliminate Roadblocks for Successful NY Resolutions | PF | Episode #829

Start your New Year off right with these tips on how to set and achieve your goals! Whether it's hitting the gym five days a week, running a marathon, or pursuing a new skill, every New Year's resolution comes with ROADBLOCKS. These are my top 5 ways to eliminate the roadblocks that may hinder your progress and increase your chances of success. By taking proactive steps in advance, such as communicating your goals to loved ones and acquiring the necessary knowledge, you can ensure a smoother tra...

Nov 03, 20236 min

The Ranger Angler: Life and Fishing After Service | Episode #828

Black Rifle Coffee Company: https://bit.ly/3zDIRUa Use Code 'BLASTOFF25' for a 25% discount on your first order! This week, I had the opportunity to chat with Capt Quinn, a former ranger and avid fisherman. Capt. Quinn Hollingsworth is a father, family man, and Army veteran who spent over 13 years in Special Operations, with over a decade of that service in the 75th Ranger Regiment. You might know him as @the_ranger_angler! Capt. Quinn draws on his years of inshore fishing experience to teach, c...

Nov 01, 202359 min

The Top 5 Supplements for Fishing Guides and Serious Anglers | Physical Friday | Episode #827

Whether you are a professional fishing guide or serious angler, having the right supplements can take you to the next level. You can unlock your own potential with the right supplements. No matter if its competing in Crossfit, filming @Saltwater Experience, or getting work done during the week, these are the building blocks that I use to perform at my highest level. Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn Sunscreen - Mineral Based Sunscreen Vitamin - Micro Fa...

Oct 27, 20232 min

PROTECT THE MULLET RUN with Lunkerdog! - Episode #826

LunkerDog, Jeff Maggio, joins me as we discuss the current state of the water, its impact on tourism and the economy, and potential solutions to address the problem. Jeff is a long-time YouTube celebrity and advocate for clean water. Living and working out of Fort Lauderdale, Florida the growing concern for conservation has a direct impact on many things, including the MULLET RUN! Don't miss out on this captivating and informative podcast episode! Follow Jeff Maggio! LunkerDog Instagram - https:...

Oct 25, 20231 hr 10 min

World Class Coaching is CLOSER Than You Think! | Physical Friday | Episode #825

World Class Coaching is CLOSER Than You Think! Unlocking Your Potential: Embrace the Power of Online Coaching! 🚀 Discover how the digital age has revolutionized personal growth and skill enhancement in our latest episode. We're diving deep into the limitless opportunities for finding expert guidance in various pursuits, from fishing to weightlifting and more. 🎣💪 Don't miss out on staying in peak shape, preserving your mobility, and prolonging your enjoyment of lifelong passions like hunting, ...

Oct 20, 202310 min

Restoring the Everglades and Keeping the Keys Clear - Jonathan Moss - Episode #824

On this episode of the Tom Rowland Podcast, we've got Capt. Jonathan Moss from Waypoint TV's The Captains Log. Jonathan and I talk about his work in the Key's and how he is fighting back against polluted water, specifically on a mission to restore the Everglades water system, algae blooms, and water policies. Check out Captains for Clean Water to support the cause (https://captainsforcleanwater.org) Follow along with Capt. Jonathan Moss: Capt. Jonathan Moss Instagram - https://www.instagram.com/...

Oct 18, 20231 hr 8 min

The Most Powerful Performance Enhancer!! | Physical Friday | Episode #823

The #1 PERFORMANCE ENHANCER…. I Do It Every Day! SLEEP! Today, I discuss the importance of consistent sleep patterns, especially during hot seasons, and the benefits of getting enough sleep for recovery. I also recommend using sleep aids such as melatonin gummies and magnesium supplements to help with falling asleep and staying asleep. Additionally, I highlight the significance of maintaining electrolyte balance and how it can affect sleep and overall performance. I conclude by emphasizing the i...

Oct 14, 20238 min

Wrestling Superstar and Outdoorsman, Hunter Smallback! - Episode #822

Join me, as I sit down for an electrifying conversation with none other than WWE up and coming SUPERSTAR and avid fisherman, Hunter Smallback. I have gotten to know Hunter quite well since he introduced himself at ICAST this year. Hunter has already joined me on an episode of Saltwater Experience that will come out in the future. So it was only natural to share our new friendship with you all! Hunter takes us on an incredible journey, sharing his transition from the WWE ring to the serene waters...

Oct 11, 20231 hr 47 min

Workout Shoes For CrossFit - Good, Bad and Most Durable | PF | Episode #821

GORUCK - Ballistic Trainers - https://bit.ly/3tqZceN GORUCK - GR1 - https://bit.ly/48DHrcy GORUCK - GR2 - https://bit.ly/3tm3Yug Choosing the right shoes for CrossFit is a game-changer! Let this be your guide on the quest for the toughest and most stable CrossFit shoes out there. From intense lifts to high-intensity WODs, we'll show you the shoes that can handle it all. Whether you're a seasoned CrossFitter or just starting your fitness journey, I hope this guide will help you step up your game ...

Oct 06, 202310 min

Pro Hockey Player and Avid Outdoorsman, Zack Hayes! - Episode #820

We are taking a look inside the life of a pro hockey player and avid fisherman - Zack Hayes, aka @HAYZOUTDOORS! Introducing, Zack Hayes, a true big-time hunter, fisherman, and hockey player. Zack doesn't just bring his A-game on the ice; he's got some incredible stories to share about his hockey career and his recent adventures in Finland. As we venture into the Great North, Zack opens up about his experiences in hunting, fishing, and playing professional hockey. Zack shares his insights and his...

Oct 04, 202350 min

Dad Bod Destroyer Blueprint - LADDER FORMAT | PF | Episode #819

Hey there! In today's Physical Friday, I'm diving into the world of LADDER WORKOUTS and why they're your secret weapon for maintaining consistency and smashing your fitness goals. Consistency is the name of the game when it comes to fitness, but let's face it—doing the same routine day in and day out can be a real buzzkill. That's where ladder workouts come in! In our eighth installment of this series on workout formats, I'm here to introduce you to the exciting world of ladder workouts. Whether...

Sep 29, 20232 min

Catching Great White Sharks and Filmmaking with Chip Michaelove and Taylor Horton - Episode #818

This week, I have Chip Michelove and Taylor Horton on the podcast. We take a dive deep into the world of fishing, filmmaking, and the thrill of catching great white sharks. Chip and Taylor's documentary, "Ocean's End," shows off the wild world of GREAT WHITE SHARK HUNTING. Chip takes center stage as we explore the fascinating journey behind his relationship with the fear beast. Discover Chip's dedication to shark conservation and Taylor’s exhilarating tales of capturing these historic trips. Exp...

Sep 27, 20231 hr 25 min

Dad Bod Destroyer Blueprint - FOR TIME | PF | Episode #817

Welcome back! In today's seventh installment, we're diving deep into the art of workout variety and how it fuels your progress. Consistency is the name of the game, but let's face it, doing the same routine day in and day out can get real boring real fast. That's where creativity comes in, and creativity is your key to staying engaged, excited, and laser-focused on your fitness goals. Today's focus is on the "Four Time" workout format. It's beautifully straightforward – complete your tasks as qu...

Sep 22, 20232 min

Inspiration and Motivation with Coach HP - Episode #816

Join me for an exclusive interview with Coach HP as we embark on an incredible journey with a true sports aficionado. Born in Cuba and driven by an unwavering passion for baseball, Coach HP's life story is a remarkable odyssey from Miami to Los Angeles and beyond. Growing up under the guidance of a strict yet devoted father, he imbibed the value of hard work, a cornerstone of his extraordinary success today. After his baseball days in high school and college, Coach HP headed to the West Coast, w...

Sep 20, 202347 min

Dad Bod Destroyer Blueprint - TABATA | PF | Episode #815

Ready to torch that Dad Bod for good? Join us in this high-intensity TABATA workout video that will ignite your fitness journey! Say goodbye to the spare tire and hello to a leaner, stronger you. TABATA routines help you shed those extra pounds, boost your metabolism, and sculpt the body you've always wanted. TABATA is all about maximum effort in short bursts, making it perfect for anyone with a busy schedule. Each session, work as hard as you can, ensuring you get the most out of every 20-secon...

Sep 15, 20232 min

Cleaning up our Oceans with Capt. Neill Holland - Episode #814

This week, I welcome back Capt. Neill Holland of Ocean Aid 360! Ocean Aid 360 along with Reef Relief, Surfrider, CCA, Beach Weekend, FWC, and NOAA, are leading a THREE DAY marine debris cleanup event that spans four hours each day, featuring daily raffle prizes, free lunches, and swag bags. They are inviting walkers, boaters, kayakers, and paddlers to join forces for a much-needed cleanup of the area. You can participate for one day or all three! Not only will you have a chance to WIN major priz...

Sep 13, 202353 min

Dad Bod Destroyer Blueprint - IN THE REMAINING TIME | PF | Episode #813

Welcome to another episode of 'Dad Bod Destroyer Blueprint'! We're diving into a workout format that's all about efficiency and pushing your limits – 'In the Remaining Time.' Get ready to sweat, challenge yourself, and elevate your fitness game as we explore this dynamic workout style. The 'In the Remaining Time' format means no rest – every second counts. Join me as we break down this powerful workout method, sharing tips, techniques, and motivation to help you crush your fitness goals. Whether...

Sep 08, 20233 min

Shocking Fish Facts with Dr. Mike Larkin - Episode #812

YOU WON'T BELIEVE WHAT THESE FISH DO!! 🐟 Dr. Mike Larkin is back! Join us for another exciting dive into the mysterious world of fish and learn some of the most shocking fish facts mother nature has to offer. This week, Dr. Larkin takes us on another exploration of the ocean's hidden wonders, unraveling fascinating insights into fish biology. From species that change gender to surprising revelations about their arterial systems, Dr. Larkin's expertise continues to shed light on these underwater...

Sep 06, 202356 min

Dad Bod Destroyer Blueprint - CHIPPER | PF | Episode #810

Get ready to discover how the CHIPPER format can elevate your fitness routine to a whole new level. Say goodbye to workout monotony and hello to a dynamic blend of challenges. As I walk you through each step, you'll learn the ins and outs of crafting your very own CHIPPER-style workouts—a favorite among CrossFit athletes. The CHIPPER workout involves tackling a series of exercises, reps, and rounds in a sequence, pushing you to your limits while keeping you engaged. From breaking a sweat to brea...

Sep 01, 20233 min

Leaving a Lasting Legacy with Mike Iaconelli - Episode #810

Setting the Next Generation on Fishing!! I had the incredible honor of sitting down with the iconic Mike Iaconelli, , a true star in the world of Bass fishing. With a career spanning decades and a personality as vibrant as the lures he casts, Mike has redefined what it means to be a professional angler. Join us as we delve into Mike's remarkable journey – from his triumphs on the tournament circuit to his deep-rooted passion for sharing the art of fishing with others. As the founder the Ike Foun...

Aug 30, 20231 hr

How 2 Tuesday Announcement! - New Format!!

Exciting News! How2Tuesday is evolving. After a thorough exploration of various knots – where we tied and tested – we're embarking on a new journey. While we've learned a lot about knots, it's time to focus on providing you with even more in-depth content. We're shifting gears, opting for quality over quantity, and embracing a new approach that emphasizes higher production value and valuable takeaways. This fresh new format will dive into different subjects through a series of shows, with each e...

Aug 29, 20232 min

Dad Bod Destroyer Blueprint - EMOM | PF | Episode #808

Dad Bod Destroyer Blueprint - EMOM - part 3 It is time to push ourselves and try a new workout format! (Or for some of us, go back to a classic format) I've got this awesome workout idea that's not only going to get us sweating but also add a fun twist to our routine. It's called EMOM (Every Minute on the Minute), and trust me, it's a total game-changer. Just imagine the rush of challenging yourself to complete sets of exercises within each minute – it's like a friendly competition against the c...

Aug 25, 20232 min

Addressing Shark Depredation of our Coastal Waters with Congressman Rob Wittman - Episode #807

If you fish in Florida or really anywhere in the Gulf of Mexico or the Atlantic Seaboard you have probably had your fish get eaten on the way in. It is happening everywhere and there is a SHARK EXPLOSION. This is a highly controversial topic because most of the population have been conditioned to believe that Sharks populations are on the decline and somehow they are rare, delicate and almost on the endangered species list. NOTHING COULD BE FARTHER FROM THE TRUTH IN FLORIDA. Shark numbers are hi...

Aug 23, 202339 min

Slim Beauty - Tie it! Test it!! | H2T | Episode #806

Originated by Simon Becker and me, Tom Rowland. The Slim Beauty knot has spread like wildfire around the globe. Originally designed to eliminate the need for a Bimini Twist while tying tarpon leaders, the Slim Beauty is a compact, strong way to tie any two lines of dis-similar diameters together. Renowned for its slim profile and exceptional knot strength, the Slim Beauty knot maintains a smooth and streamlined form that passes effortlessly through rod guides, minimizing friction and maximizing ...

Aug 22, 20235 min

Dad Bod Destroyer Blueprint - AMRAP | PF | Episode #805

Dad Bod Destroyer Blueprint - AMRAP - part 2 Time to ditch those dad bod blues and rev up the excitement! This week, we're shaking things up with a fresh workout vibe. If the Crossfit scene is your playground, brace yourself for a thrill. I'm here to introduce you to the AMRAP format – the name of the game is to keep the energy flowing and those feet moving! The AMRAP (As Many Rounds As Possible) workout format stands as a high-octane favorite in the world of high-intensity interval training. Du...

Aug 18, 20232 min
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