I'm here to help you escape mediocrity in 2024. Struggling with unproductive habits? Feeling ambitious yet you’re always stuck in a rut? Don't worry, on today’s episode, I'm going to walk you through five powerful steps to unf*ck your life and win at anything. Did you know only 8% of people achieve their goals? I'm going to give you the key to becoming part of that elite group. It's all about consistency and follow-through. Remember, you become what you repeat! I'll be sharing my personal strate...
Jan 12, 2024•3 hr 47 min•Ep. 1205
Welcome back to part two with renowned biologist Robert Sapolsky, who presents a compelling argument that free will is an illusion that is deeply rooted in our biology. His ground-breaking insights, as detailed in his book "Determined," challenge conventional wisdom and reshape our understanding of human behavior, asserting that we are in fact products of our biology, not the autonomous agents of free will you believe yourself to be. If you’re on the edge of your seat wanting more, check out Rob...
Jan 10, 2024•1 hr 1 min•Ep. 1203
I had a super compelling conversation with the legendary biologist Robert Sapolsky to challenge the concept of free will and pull together what can be done with these ideas when you feel lazy and lack purpose or direction. We dive into the unsettling reality that everything we perceive may just be a simulation, and how evolution has optimized us for survival, not accuracy. But don't despair! Even without god or free will, we discuss how you can still massively improve your life. We explore the s...
Jan 09, 2024•1 hr 10 min•Ep. 1202
It’s near impossible that you are not impacted on various levels by the role of the internet in accelerating the velocity of information. We’re in a time where enabling psychological manipulation on an unprecedented scale is happening right now as we speak. How will you protect yourself? Will you learn how to think through novel problems and utilize opposing narratives against each other to discover the truth? By the end of this episode, you’ll learn how to anchor yourself, make clear-headed dec...
Jan 08, 2024•2 hr 32 min•Ep. 1201
We're delving deep into the unsettling realities of our chaotic world with former CIA spy, Andrew Bustamante. As we face an increasingly complex and confusing era, understanding the tactics and strategies used to manipulate public opinion has never been more crucial. In this episode, we examine the distressing prospect of America turning against itself and the increasing potential for war. Andrew shares his ideas on how external attacks on our system could ironically unify us, but also how these...
Jan 05, 2024•2 hr 45 min•Ep. 1199
Are you currently fasting or are considering starting one? Do you struggle to know where to begin or perhaps you’ve started and just aren’t seeing the benefits you had wished for? On this episode of Health Theory, Tom Bilyeu is joined by two time New York Times bestselling author Dave Asprey, the "Father of Biohacking" and CEO and founder of Bulletproof 360, to discuss such matters and more as they explore the hidden benefits of fasting, what to avoid when starting out a fast, and how to apply ‘...
Jan 03, 2024•50 min•Ep. 1198
Welcome to another life-changing episode on Impact Theory, I’m Tom Bilyeu! In today’s episode, I have an incredible conversation with the renowned author, Robert Greene. If you're determined to climb the ladder of success and avoid the common traps that hinder most people, then this conversation with Robert Greene is exactly what you need. We explore the dangers of laziness, overconsumption of distractions like drugs, alcohol, and social media, and the importance of managing your attention. The ...
Jan 02, 2024•2 hr 40 min•Ep. 1197
[Original air date: November 7, 2017]. Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen. Since the inception of her company, Samasource--named as one of Fast Company's most innovative companies in 2016--Leila has employed nearly 10,000 people and helped nearly 35,000 people per...
Jan 01, 2024•59 min•Ep. 1196
[Original air date: January 8, 2021]. Ben Pakulski, the “body-building Yogi”, has accomplished plenty in his storied fitness career. But he eventually realized that all the external accomplishments did not result in fulfillment. Now he is even more dedicated to fitness than he ever was before, with a deeper commitment that connects body, mind and soul. On this episode of Health Theory with Tom Bilyeu, listen as Ben Pakulski explains why you need to do exactly that which you believe you cannot do...
Dec 28, 2023•56 min•Ep. 1194
SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Just visit https://adbl.co/3RJgA79 or text impacttheory to 500-500. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://bit.ly/NetsuiteImpact. This episode is sponsored by BetterHelp. Give ...
Dec 27, 2023•2 hr 36 min•Ep. 1193
In this two part episode I’m diving deep into the HARSH TRUTH about wealth, power, and happiness with the one and only Tai Lopez. It's time to challenge the biggest mistake most people make, allowing others to convince them that power is a dirty word. No, my friends, power equals success. If you're ready to become a strong and capable person worthy of respect, then you have to be ready to pursue it aggressively. Don't be afraid to dominate and discover your true power. This conversation will red...
Dec 26, 2023•1 hr 24 min•Ep. 1192
[Original air date: September 24, 2020]. Vitamin D, gut health, and your microbiome. What actions must we take today to build ourselves up for a lifetime of undeniable health? How do we know if our diet, supplements, and environment are causing us harm rather than good? On this episode of Health Theory, Dr. Joel Gould joins Tom Bilyeu to address these questions head on and discuss the hidden benefits of Vitamin D that no one seems to be talking about. They reveal the root causes of symptomatic h...
Dec 25, 2023•1 hr 20 min•Ep. 1191
[Original air date: April 27, 2018]. Lisa kicks off this week’s episode of Relationship Theory by herself to talk about how financial struggles may be putting a strain on your relationship. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=...
Dec 21, 2023•1 hr 2 min•Ep. 1189
In part two of our captivating conversation with Adam Grant, we unravel the mysteries behind why potential remains hidden and explore the great myth of potential. Discover what truly keeps people dormant and how to break free from those chains. We also delve into the importance of working hard, but smart, to achieve greatness. This conversation is going to challenge us to think differently and take real steps towards achieving mastery. Get ready for a mind-blowing conversation that will inspire ...
Dec 20, 2023•1 hr 2 min•Ep. 1188
Welcome to another impactful two-part episode of Impact Theory! Today, we have a special guest joining us, Adam Grant, author of Hidden Potential. I am honored to sit down with his brilliant mind to uncover the secrets to unleashing your true greatness. This conversation is going to challenge us to think differently and take real steps towards achieving mastery. Get ready for a mind-blowing conversation that will inspire you to become legendary! In a world where natural talent is often overvalue...
Dec 19, 2023•58 min•Ep. 1187
Deciding to ask for help and get emotional support in the form of therapy is a really tough decision for many people. We’re at a time in history where millions of people are dealing with mental health challenges. We’ve seen a rise of celebrities coming out to speak on their battle with mental health to help normalize the idea that it’s okay to seek help. Our guest this episode is a licensed therapist from BetterHelp, and she likens going to therapy to getting routine car maintenance. Waiting for...
Dec 18, 2023•58 min•Ep. 1186
[Original air date: January 28, 2018]. Tom answers questions from the community. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ***Are You Ready for EXTRA Impact?*** If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sh...
Dec 14, 2023•1 hr•Ep. 1184
Brace yourself, as we explore these realms and the implications they hold for our future. My guest today, Peter Diamandis, the futurist to watch as all of these technologies advance with unimaginable speed, is going to blow your mind and help you imagine new possibilities and opportunities for your healthspan. Get ready to be inspired! Peter Diamandis’ visionary insights and groundbreaking work as a futurist, entrepreneur, and founder of XPRIZE Foundation has revolutionized industries and paved ...
Dec 13, 2023•1 hr 13 min•Ep. 1183
Brace yourself, as we explore these realms and the implications they hold for our future. My guest today, Peter Diamandis, the futurist to watch as all of these technologies advance with unimaginable speed, is going to blow your mind and help you imagine new possibilities and opportunities for your healthspan. Get ready to be inspired! Peter Diamandis’ visionary insights and groundbreaking work as a futurist, entrepreneur, and founder of XPRIZE Foundation has revolutionized industries and paved ...
Dec 12, 2023•1 hr 18 min•Ep. 1182
[Original air date: January 23, 2018]. MTV’s hit shows Rob & Big, Fantasy Factory and Ridiculousness are what he is most known for, but along with being a professional skateboarder and media superstar, Rob Dyrdek is a tactical planner and executer. His systematic approach of defining a goal from every angle is how he avoided a life of complacency and went on to set skateboarding records and build million-dollar brands at his Venture Studio Dyrdek Machine. Rob talks about the clarity that has hel...
Dec 11, 2023•55 min•Ep. 1181
[Original air date: October 15, 2020]. Naveen Jain, billionaire entrepreneur and CEO of Viome, joins Tom to discuss the microbiome, why all chronic disease starts in the gut, and how Viome can help you fix it. SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Right now, Kajabi is offering a 30-day free trial to start your own business if you go to https://bit.ly/Kajabi-Impact. Head to www.insidetracker.com and use co...
Dec 07, 2023•55 min•Ep. 1179
[Original air date: October 13, 2017]. Tom Bilyeu answers questions asked by the community. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Ge...
Dec 06, 2023•1 hr 5 min•Ep. 1178
We're diving into a riveting conversation with Patrick Bet-David about the crisis of masculinity and the pursuit of true power. Are you feeling lost, unqualified, or weak? We're here to change that and challenge your thoughts on masculinity. Patrick unravels the misconceptions around power and strength, revealing how they are stepping stones to freedom and control in your life. We dissect the multi-dimensional problem facing men today, from the rise of single mother households to the lack of mal...
Dec 05, 2023•2 hr 43 min•Ep. 1177
[Original air date: June 25, 2018]. Sam Harris, 5-time NYT best-selling author, believes the limits to human well-being have not yet been reached. By being open to being wrong, improving our conversations with others and with our own selves, we can learn to control our emotions and our destiny. On this episode of Impact Theory with Tom Bilyeu, Sam Harris talks about what to do if you suffer from anxiety, feel lost or hopeless, or just want to connect more effectively with real life. FOLLOW: WEBS...
Dec 04, 2023•54 min•Ep. 1176
[Original air date: Jun 7, 2017]. Tom Bilyeu (@tombilyeu) and Lisa Bilyeu (@lisabilyeu) answer questions directly from the Impact Theory community. Topics covered in this relationship Q&A include: How to deal with family’s disappointments in your decision not to have kids. Dividing gender roles and house chores in the household when one partner makes more money. Practical tips to rebuild the connection in your relationship when one partner feels distant. How to deal with the potential regret of ...
Nov 30, 2023•1 hr 6 min•Ep. 1174
[Original air date: August 13, 2020]. Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Tom to discuss why sleep is necessary, how a lack of sleep impacts your every day, and what you can do to optimize your sleep. SHOW NOTES The surprising way Shawn broke his hip [01:30] Why movement is essential to get well [07:32] How Shawn changed his perspective on hitting rock bottom [10:30] How Shawn’s upbringing laid the foundation for life-long learning [14:12] Why sleep ...
Nov 29, 2023•56 min•Ep. 1173
Welcome to Impact Theory where I’m going for a deep dive into the art of seduction with best-selling author and expert strategist, Robert Greene. Known for his profound understanding of human nature, Greene shares game-changing insights that are a game-changer in your dating approach and what women will find attractive about you. In this episode, we're breaking down the barriers that hold many men back in their romantic pursuits. We're challenging the "nice guy" stereotype and embracing the powe...
Nov 28, 2023•2 hr 34 min•Ep. 1172
[Original Air Date: Jan 20, 2022] Weight loss, better health and quality of life go hand in hand for those of you trying to improve your performance and achieve a better quality of life. Eat this, don’t eat that, do this, don’t do that, this is critical for your health, this is not, are the types of conflicting and overwhelming information you easily run across without even trying. Stan Efferding is a pro bodybuilder better known as the White Rhino, and also known for being the strongest bodybui...
Nov 27, 2023•1 hr 5 min•Ep. 1171
[Original air date: November 18, 2017]. Today, we're discussing how to keep your relationship strong through the holiday season! FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://ww...
Nov 23, 2023•59 min•Ep. 1169
Welcome back to Part 2 of our riveting interview with human optimization expert, Gary Brecka. In Part 1, we explored the surprising ways biology controls your mindset and how discipline can help break bad habits. Now, we're diving deeper. In this episode, we'll continue our journey down the path to winning, focusing on the addictive behaviors that could be sabotaging your success. We're taking a hard look at dopamine deficiency and uncovering the truth behind why you chase certain highs. Here's ...
Nov 22, 2023•1 hr 22 min•Ep. 1168
