How to End 2AM Wake-Ups — Without Saying “Go Back to Bed - podcast episode cover

How to End 2AM Wake-Ups — Without Saying “Go Back to Bed

May 07, 202512 min
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Episode description

Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles. In this episode, you’ll learn: ✅ Why toddlers wake at night ✅ A comforting strategy that builds self-soothing skills ✅ How to introduce a “Midnight Helper” stuffed animal ✅ What to say (and not say) during wake-ups It’s simple. It’s powerful. And you can start tonight. ✨ Want more big-hearted sleep tools? Check out the masterclass:Help Your Child Fall Asleep Without You FREE Guide: How To End 2AM Wake-Ups Until next time — stay big-hearted 💛
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