Welcome to 'Girls Night In' a series of deep and candid conversations your favourite online sisters will be having with the women they love and admire. In today's conversation, we dive into the life of Zoe Alexandra - an entrepreneur, podcaster and one-third of the iconic trio 'Live From Layfield'. She talks about the emotional rollercoaster of ending their YouTube channel, realizing she was failing at business & navigating her dating life as a single, successful and supportive sister. GRAB ...
Feb 19, 2023•1 hr 11 min•Season 4Ep. 7
In part one of our Valentine’s Day special, the sisters speak candidly about their worst dating experiences and the reality of finding a long-term partner in the ‘streets’ of the current climate. GRAB TICKETS FOR THE BOOK LAUNCH: https://www.fane.co.uk/to-my-sisters 🌍 Sign up to the TMS experiences: https://forms.gle/STxfGXmSUq1uqfeKA 📚 PRE-ORDER our new book here: https://shorturl.at/AFIRS 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therap...
Feb 12, 2023•1 hr 15 min•Season 4Ep. 6
As one of the sisters harkens in a brand new age, and the sisters are in deep reflecting mode on some of their mid-twenties learnings. We’re keen to share the essential hacks, lessons and wisdom we’ve managed to pick up on the way. GRAB TICKETS FOR THE BOOK LAUNCH: https://www.fane.co.uk/to-my-sisters 📚 PRE-ORDER our new book here: https://shorturl.at/AFIRS 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomys...
Feb 05, 2023•1 hr 12 min•Season 4Ep. 5
Planning for the future and working out your dream life is often something many women do. After all, it’s important to ensure that you have goals and visions to aspire towards to motivate you in your daily life. However, sometimes it gets hard along the way - anxiety, giving up, and watching others win where you have failed can be tough. How should we deal with it all? The sisters weigh in, in this next episode. 🌍 Sign up to the TMS experiences: https://forms.gle/STxfGXmSUq1uqfeKA 📚 PRE-ORDER ...
Jan 29, 2023•1 hr 10 min•Season 4Ep. 4
'Tailor your consumption’ and ‘consume critically’ are all sentiments we use a lot over at TMS. When we are constantly bombarded by endless streams of content and social norms, what does it look like to intentionally curate your feed and critically think when confronted with problematic content on regular basis? 🌍 Sign up to the TMS experiences: https://forms.gle/STxfGXmSUq1uqfeKA 📚 PRE-ORDER our new book here: https://shorturl.at/AFIRS 💌 Sign up to the newsletter: https://www.tomysisters.com...
Jan 22, 2023•1 hr 4 min•Season 4Ep. 3
Misogyny, red pill and predatory advice - we saw it all in 2022, but what is the future of the gender wars in 2023? Are we finally leaving it behind? The sisters weigh in, in today’s episode. 🌍 Sign up to the TMS experiences: https://forms.gle/STxfGXmSUq1uqfeKA 📚 PRE-ORDER our new book here: https://shorturl.at/AFIRS 💌 Sign up to the newsletter: https://www.tomysisters.com 💰 Apply to the Vision Fund here: https://forms.gle/Ew5DyjtyHtbyQVJG8 💕 For affordable and accessible online therapy: ht...
Jan 15, 2023•59 min•Season 4Ep. 2
New year, new me - or new year, more me? The sisters are back this season with our reflections on how we can stack the healthy habits and behaviour the girls need, in order to win big in life. 🌍 Sign up to the TMS experiences: https://forms.gle/STxfGXmSUq1uqfeKA 📚 PRE-ORDER our new book here: https://shorturl.at/AFIRS 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/p...
Jan 08, 2023•53 min•Season 4Ep. 1
Merry Christmas Sisters! As the festive season is upon us and 2022 draws to a close we wanted to share our gratitude and the greatest lessons of the year. So sit back, relax, have a mince pie, and enjoy the conversation. 🌍 Sign up to the TMS experiences: https://forms.gle/STxfGXmSUq1uqfeKA 📚 PRE-ORDER our new book here: https://shorturl.at/AFIRS 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters @tom...
Dec 25, 2022•51 min•Season 3Ep. 54
As much as we are looking forward to 2023 and all it’s gifts, it’s important to address the not-so-pretty side of ourselves which have prevented us from progressing and achieving our goals. From toxic behaviours to addictions, it’s time to give it up sis - all of it. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com Pre-order our new book here: https://shorturl.at/AFIRS Hosted on Acast. See acast.com/privacy for more information....
Dec 18, 2022•1 hr 10 min•Season 3Ep. 53
In today’s episode, the sisters delve into how you can ensure 2023 is the year you win! How do you practically cultivate consistency, overcome failure, implement accountability and celebrate your wins? Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com 🌍 Sign up to the TMS experiences: https://forms.gle/STxfGXmSUq1uqfeKA 📚 PRE-ORDER our new book here: https://shorturl.at/AFIRS 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and...
Dec 11, 2022•1 hr 9 min•Season 3Ep. 52
In today’s episode, the sisters come together to have a little bit of girl chat - we touch on overcoming #shygirl feels, the trend of ‘kicks’ that has taken the online world by storm, adjust a dash of eating low vibrational plates. Get your glass of tea, wine or coffee ready and get into this one sis! Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com Pre-order our debut book here For affordable and accessible therapy visit https://www.betterhelp.com/tomysi...
Dec 04, 2022•1 hr 18 min•Season 3Ep. 51
The unfortunate passing of Shanquella Robinson has taken the world by storm - especially the harrowing details of her death at the hands of people she called ‘friends’. In today’s episode, the sisters talk about the dark side of friendships, the importance of justice and accountability, and the significance of Shanquella’s case for friendships more widely. Join the conversation and the sisterhood @tomysiserhood #tomysisters www.tomysisters.com Pre-order our debut book: https://www.amazon.co.uk/M...
Nov 28, 2022•1 hr 8 min•Season 3Ep. 50
The reality of being a woman means that many of us are subject to the real effects of what society perceives as ‘pretty’. However, beyond this being something that we just talk about, the sisters chime in on whether pretty privilege is a real form of capital affecting the way men see women - and even how our sisters see each other. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy visit https://www.betterhelp.co...
Nov 20, 2022•1 hr 13 min•Season 3Ep. 49
A viral tweet of a woman sharing how much she loves spending time with her husband over coffee in the morning sent the internet into a frenzy and has led the sisters to ask, have we as a generation given up on love? Why have so many people become resistant to positive representations of relationships? And how do we overcome this hopelessness? Pre-order our debut book here: shorturl.at/JUWX5 Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com For affordable a...
Nov 13, 2022•57 min•Season 3Ep. 48
It’s easy to think of this glowing and growing journey as a chance for you to heal and move on from past hurt and trauma. However, we always encourage a 360-degree approach to become your best self, and that means also acknowledging when you have been the perpetrator or the villain. In today’s episode, the sisters get super transparent as we talk about the trauma that we, as women, cause other people in our lives. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysist...
Nov 06, 2022•1 hr 4 min•Season 3Ep. 47
The sister’s continue down the controversial takes with an episode on sugar babies, transactional relationships and ‘dating up’. Should a sister seriously consider having a ‘Sucralose papi’ and is it okay for women to use money as a means to judge suitability for a partner? Find out more in today’s episode! Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy visit www.betterhelp.com/tomysisters Hosted on Acast. Se...
Oct 31, 2022•1 hr•Season 3Ep. 46
Gather round sisters - in today’s episode we take on the controversial state of the dating streets, and the real impact of the rise of casual dating and hookup culture on women of today. Is the new found, no-strings attached approach really hitting, or is there some issues for the girlies lurking beneath the surface? Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy visit www.betterhelp.com/tomysisters Hosted on...
Oct 23, 2022•1 hr 11 min•Season 3Ep. 45
The reality of family dynamics can be tough, and trying to facilitate healing and reconciliation can be tougher when it feels like it’s you doing the heavy lifting. In today’s episode, the sisters speak about the practical ramifications of trying to put yourself first and completely reshaping your relationships as an eldest daughter Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy visit www.betterhelp.com/tomys...
Oct 16, 2022•1 hr 19 min•Season 3Ep. 44
The pressure to mature and having your life figured out when it feels like everyone else is racing ahead is immense. From job promotions to engagements to new houses, seeing your peers or favourite influencer online can cause insecurities about your own journey. In today’s episode, we dive deep into how to steam ahead even when it feels like you’re falling behind. For 10% off affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Join the conversation and sisterhoo...
Oct 09, 2022•1 hr 7 min•Season 3Ep. 43
Many of us have had those moments where it feels like we aren’t doing enough, or we simply feel as though we aren’t on the right path in life. In today’s episode, the sisters talk about their experience with existential crisis, and what to do when the real possibility of depression and darker thoughts enter the picture. TW: Mentions suicide and depression For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Join the conversation and the sisterhood @tomysister...
Oct 02, 2022•1 hr 2 min•Season 3Ep. 42
When the reality of a cost of living crisis is hitting the sisters severely, conversations around money and resourcing are colliding with beauty standards and the pressure to keep up aesthetics. How much is enough to keep up ‘beauty maintenance’? Should women be transparent about beauty costs? Who gets to decide what beauty is and how much it costs? How easy is it to afford to keeping up with the girls and what’s the real tea on getting your money up? It’s set to be a good one sis - and the sist...
Sep 25, 2022•1 hr 21 min•Season 3Ep. 41
Cutting people off, friendship breakups and dealing with drama - in today’s episode, the sisters talk about the ugly realities of female friendships as an adult. When is it worth fighting to keep the friendship, and when is necessary to burn a bridge? Join the conversation and the sisterhood @tomysisterhood #tomysisters Sign up to the mailing list here www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information....
Sep 18, 2022•1 hr 8 min•Season 3Ep. 40
Being ‘yourself’ is much easier said than done. We’re not only bombarded with media that tells us what we should aspire to, but some of us carry the scars of bullying or labels which have made us insecure about our personalities, interests, and perspectives. So how do you go about (re)discovering who you truly are without everyone else’s opinions? That’s exactly what we’ll be discussing today; how exactly do you navigate the journey of self-discovery? And how do you confidently embrace your true...
Sep 11, 2022•1 hr 18 min•Season 3Ep. 39
We TOLD you we’d be back with another episode to have a chat with the brothers. From the rise of Andrew Tate to the dangers of sexual addictions, we’re having an honest conversation with our brothers. Ladies AND gents, bring your cups AND your ears. Let’s talk. Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy visit betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information....
Sep 04, 2022•55 min•Season 3Ep. 38
They say that when you know better, you do better - but reality is, that isn’t always the case. How do you keep glowing and growing when you make mistakes, fall off track, and are full of regrets? That’s exactly what sisters tackle in today’s episode. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information....
Aug 29, 2022•1 hr 8 min•Season 3Ep. 37
In a world where women are pressured into keeping up with a whole bunch of things, one that isn’t always spoken about much is ‘adultification’ - girls feeling the need to be grown. In today’s episode, we touch on the pressure for girls to mature into women, and how this may impact their experiences of childhood, teenage years and eventually have serious ramifications for the rest of their lives. Donate to support girls' education in the Nungwi Village in Tanzania Join the sisterhood and the conv...
Aug 21, 2022•1 hr 2 min•Season 3Ep. 36
It seems as though many of the sisters are stuck in an endless pursuit of discovering ‘purpose’, and with all the pressures of modern life, it’s no surprise that the girls are out here feeling lost. In today’s episode, we talk about how to approach ‘discovering’ purpose, fulfilling your purpose, and how to deal with the bumps and kinks along the journey. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy visit ww...
Aug 14, 2022•1 hr 7 min•Season 3Ep. 35
Expressing standards, aiming for more and choosing peace is something we actively encourage women to do. However, the culture of ‘humbling’ women who choose to be outspoken about their preferences, their relationships, and the things they desire in their lives, seems to be causing a lot of tension in these streets. Find out what the sisters have to say about humbling women, ‘negging’ and manipulation in our latest episode. Support a girls' school in Tanzania by sponsoring our 20km walk! Join us ...
Aug 07, 2022•1 hr 12 min•Season 3Ep. 34
Some of us haven’t always had the best relationships with our parents, and it becomes even more difficult when it feels like they’re not quite in alignment with our glowing and growing journey. But confronting the trauma, experiences and threads that were sewn from childhood is necessary to confronting our present day hang ups - so how do we fare against our primary caregivers in our quest towards wholeness? For 10% off affordable and accessible online therapy visit https://www.betterhelp.com/to...
Jul 31, 2022•1 hr 15 min•Season 3Ep. 33
In today’s episode, the sisters have a much-needed conversation on platonic friendships. Is it possible for women to have and maintain healthy male friendships? What are the common blockers and boundaries that we must face in order to make it happen? Can we really be friends with exes? Check it out in our episode! Join the sponsored walk: https://www.eventbrite.com/e/tms-sponsored-walk-tickets-389836981907?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=li...
Jul 24, 2022•1 hr 9 min•Season 3Ep. 32
