Dealing with change isn’t always easy, and as the responsibilities and transformations ramp up as we get older, how do we deal with friendships drifting apart? Some friends are married with 3 kids, whilst others have decided to travel the world with a backpack - how do we deal with the reality of friendships amidst changing stages of adulting? The sisters weigh in today! Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online...
Jul 17, 2022•59 min•Season 3Ep. 31
The objectification of women’s bodies and aesthetic trends is nothing new. In today’s episode, we talk about the rise and fall of these trends, the pressure to get plastic surgery, the rise of the ‘clean girl aesthetic’… and the reality of being a woman when it feels like your body is up for grabs For affordable and accessible online therapy, visit https://www.betterhelp.com/tomysisters Join the sisterhood and the conversation @tomysisterhood #tomysisters https://www.tomysisters.com Hosted on Ac...
Jul 10, 2022•1 hr 1 min•Season 3Ep. 30
In today’s episode, the sisters lay bare the reality of ‘adulting’ as a woman - second puberty, existential musings and quarter life crisis included. What are the sisters to do in the face of very real and very scary times trying to figure out just what kind of person they want to be? Tune in to find out! Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy visit betterhelp.com/tomysisters for 10% off your therapy ...
Jul 03, 2022•1 hr 10 min•Season 3Ep. 29
In today’s episode, the sisters do a mid-year check in with the girls. Have you been absolutely killing it with the consistency, are on your way to becoming that ‘it’ girl of your vision come December and need some much needed pep talk to make it past the final stretch of the year? Or have you fallen off, given up or feel like you’re stuck in a place of stagnancy and need to get out? Wherever you are, we’re going to be sharing our thoughts, tips and tricks to help you start the next half of the ...
Jun 26, 2022•59 min•Season 3Ep. 28
In today’s episode, the sisters will be addressing the ‘mean streak’ women have - the reality of bullying, haters and dealing with people that don’t like you. We’ll be touching on the effect that being unkind can have on women, and how to discern between someone trying to support your growth or tear you down. Be prepared to also ask yourself some hard questions - how much have you been a Regina George to the world? Join the conversation and community @tomysisterhood #tomysisters https://www.tomy...
Jun 19, 2022•1 hr 12 min•Season 3Ep. 27
As sisters, friends, and influences in our respective communities, we can often become consumed with how we can give and serve others. But how do you productively balance selflessness and selfishness in order to thrive and avoid burnout? In today's conversation, your online sisters discuss the negative connotations and guilt we as women have towards being 'selfish' and why we struggle to put ourselves first. And we also give advice to sisters who struggle with people-pleasing or selfishness. htt...
Jun 13, 2022•1 hr 4 min•Season 3Ep. 26
Is the modern woman too independent? Social media and online conversations create the impression that go-getting women are at risk or being single spinster forever, due to their lack dependency on other people. However, we question whether loneliness really is the plight of women who work hard for their own things, and whether loneliness can be cured with the marriage bandaid. We also talk about the reasons why women are starting to err towards independence, and the reality of maintaining holist...
Jun 05, 2022•1 hr 17 min•Season 3Ep. 25
In today’s episode, the sisters dive into a conversation around spirituality. What role does spirituality have to play in your glowing and growing journey? How has faith and discovery of our own spirituality helped us in becoming better sisters? How should you go about discovering your own faith and spiritual beliefs? Grab a beverage, it’s going to be a deep one! Join the sisterhood and the conversation @tomysisterhood #tomysisters https://www.tomysisters.com For affordable and accessible online...
May 29, 2022•1 hr 10 min•Season 3Ep. 24
In today’s episode, the sisters dig deep into the issues that have been plaguing women on the internet streets - are women really lacking in accountability? Are we doomed to be bad friends? Are we to be subjects of internalised patriarchy forever? And what is our response to some of the men who have offered these opinions? The sisters weigh in today… For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Join the sisterhood @tomysisterhood #tomysisters https://...
May 22, 2022•1 hr 16 min•Season 3Ep. 23
In today's conversation, we discuss what it looks like to start rebuilding trust after you've forgiven. How do you know a relationship is worth mending? And we touch on the hard and sometimes awkward work that forgiveness requires from both parties. For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Join the sisterhood and the conversation @tomysisterhood #tomysisters https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information....
May 15, 2022•1 hr 9 min•Season 3Ep. 22
In today's episode, we're going to be doing one of the hard things, and we're going to be talking about forgiveness. What does it really mean to forgive in the grand scheme of things? How is forgiveness so pertinent to the healing journey? And how does one come to forgive oneself and other people? For 10% off affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Join the sisterhood @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more inform...
May 08, 2022•1 hr 17 min•Season 3Ep. 21
In today’s episode on the TMS podcast, the sisters delve into the reality of dealing with fakery. Fake friends, fake situations, and even addressing when we can be fake to ourselves and those around us - get prepared for another conversation that brings some much-needed realness to the difficulty of being real in these trying times… Join the conversation and the sisterhood @tomysisterhood #tomysisters. Hosted on Acast. See acast.com/privacy for more information....
May 02, 2022•1 hr 5 min•Season 3Ep. 20
Broken families, baby mothers and fathers, long term situationships? In today’s episode, it’s the sisters versus struggle love as we dive deep into the troubled normalisation of toxic romantic relationships, and its impact on our girls. Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy, visit www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information....
Apr 24, 2022•1 hr 6 min•Season 3Ep. 19
Female friendships have a notorious reputation for being toxic. From gossiping to comparison and jealousy, we share our thoughts on toxic friends, the male gaze, and how we can sometimes be the one in the wrong when it comes to communication and expectations in our platonic relationships. Join the sisterhood and the conversation @tomysisterhood #tomysisters and join the mailing list https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information....
Apr 17, 2022•1 hr 21 min•Season 3Ep. 18
Lighting candles, taking long relaxing baths, luxury holidays and affirmations - in the 21st century, many of these activities are associated with self-care and self-love. But, in an era where we are often focused on what self-care looks like rather than feels like, how can we learn to love and take care of ourselves in a way that does not feed our destruction or cause delusion? For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters for 10% off your therapy journey. J...
Apr 10, 2022•1 hr 28 min•Season 3Ep. 17
Is love blind, or is it blurry? Why do we settle in relationships? In today's conversation, we share the rest of our thoughts on Love is Blind and the reality 'reality' TV does not show; from the difficulties and gravity of committed relationships to healing from insecurities and dysfunctional relationships. Join the sisterhood and the conversation @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information....
Apr 03, 2022•1 hr 2 min•Season 3Ep. 16
Is love truly blind or is it blurry? In today's conversation, we discuss Season 2 of Netflix’s ‘Love is Blind’ a show where couples date and get engaged sight unseen. From Deepti & Shake to Shaina, Shayne and Natalie, we discuss our thoughts on how much we should be willing to compromise on our dating preferences, the differences in the way men and women date, and the importance of the girl code. Join the sisterhood and conversation @tomysisterhood #tomysisters Hosted on Acast. See acast.com...
Mar 27, 2022•48 min•Season 3Ep. 15
Working hard or hardly working? Is hard work the reason why some of the sisters in our community are not successful? Should influencers and celebrities be at the centre of these conversations? Is meritocracy a myth? In today’s episode, your online sisters weigh in on the reality of ‘pulling yourself up by your bootstraps’ and navigating a world that isn’t always set up for your success… Join the sisterhood and the conversation @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy f...
Mar 20, 2022•1 hr 15 min•Season 3Ep. 14
In today's episode, we talk about having high dating standards and living up to the standard that you set when it comes to your sexual, financial and emotional boundaries. How do you build the partnership you want and become the person who maintains it? Join the sisterhood and the conversation @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.
Mar 13, 2022•1 hr•Season 3Ep. 13
There is a lot going on; from a potential world war to an economic crisis. Let's be honest sis, like us you may be feeling stressed or anxious, and you may not know how to deal with all the information you're receiving. So today we sit down for an honest chat on what we can do in the face of collective trauma, our gripes with performative activism and we help a sister whose boyfriend won't get a job! For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters https:...
Mar 07, 2022•1 hr 13 min•Season 3Ep. 12
In today's conversation, we discuss the state of patriarchy and struggle love. With the rise of more women embracing 'soft life', luxury and redefining domesticity, conversations on what romantic relationships and building a future household are being hotly contested. We weigh in on our thoughts around the reality of wanting to be a housewife, women's agency, soft life, the darks side of the sugar daddy epidemic, and the rise of Tinder Swindler. Grab a hot drink sis - we have a lot to unpack! Jo...
Feb 27, 2022•1 hr 16 min•Season 3Ep. 11
After last week's episode where we briefly touched on fatphobia, we wanted to deep dive into a conversation about improving your body image, taking the first steps to improve your physical health, our criticisms of the fitness industry, and the dangerous diet culture. Hosted on Acast. See acast.com/privacy for more information.
Feb 20, 2022•1 hr 15 min•Season 3Ep. 10
Yes sis, you asked about our thoughts on the Alissa Ashley debacle and so here it is. In today's episode, we discuss the harsh realities of transforming yourself. When it comes to re-invention how do you embrace change and deal with other people's opinions about it? Can you ever truly let go of who you used to be? And what if the people around you simply won't let you forget about your past? Let's talk about it and more. Come to Tanzania with us https://www.sortedchale.com/tanzaniawithmysisters ...
Feb 13, 2022•1 hr 16 min•Season 3Ep. 9
In today's episode, your online sisters chime in on the key traps to avoid during your 'level up' journey. As important as it is to make sure you have all the things you need to glow up, it's even more important to avoid these common things that can drag a sis right back down! Join the sisterhood @tomysisterhood https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.
Feb 06, 2022•1 hr 3 min•Season 3Ep. 8
In today's conversation, we discuss whether you should have #Relationships Goals? If they can ever be beneficial or do they set us up for unrealistic expectations of friends and romantic partners? And, when it comes to your "glowing and growing" journey you may feel as though your friends aren't matching your energy, but how quick should you be to cut them off? In today’s late-night episode, your favourite online sisters have an honest girl chat on all of the above - not to mention some extra gi...
Jan 30, 2022•1 hr 24 min•Season 3Ep. 7
Can a sis really be the six-figure CEO superwoman? Should all women aspire to get married and have kids? What does it really mean to be an ambitious woman? Chasing wholeness, healing, healthy relationships and a whole lot more in between can be exhausting. Coupled with societal pressures and the reality of a biological clock - how should women navigate the big questions around these pressing issues? In today’s extended late night episode, your favourite online sisters have an honest girl chat on...
Jan 23, 2022•1 hr 24 min•Season 3Ep. 6
From Hermes bags to high rise apartments, the concept of 'luxury' has been finding its way into the content we watch. What does it mean to live a luxury life? What are some of the dangers to avoid? And what is the true cost of the luxury lifestyle? Join your favourite online sisters as we talk through these topics and more in todays episode. Download your Vision Digital Toolkit here Join the sisterhood @tomysisterhood www.tomysisters.com Hosted on Acast. See acast.com/privacy for more informatio...
Jan 16, 2022•1 hr 11 min•Season 3Ep. 5
No you have not entered another universe! Today your favourite online sisters are talking to the all the men out there. Here are 6 things we want to say to men plus some bonuses. Join the sisterhood @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information.
Jan 09, 2022•1 hr 12 min•Season 3Ep. 4
Happy New Year sis; welcome to 2022 - your best year yet! But in order to make it your best year yet we need to get real about your discipline, habit formations and the things that may be holding you back from becoming the 'it' girl. Join the sisterhood @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.
Jan 02, 2022•1 hr 27 min•Season 3Ep. 3
2022 is set to be one of the best years of your life if you leave these things in 2021 sis. From toxic relationships and hustle culture to unhelpful daily habits, bad attitudes and 'red pill' content, here are the things we think you need to ditch as we crossover into a year of vision. Hosted on Acast. See acast.com/privacy for more information.
Dec 26, 2021•1 hr 24 min•Season 3Ep. 2
