Finger Blast from the Past: Fitness DVDs

Welcome to a bonus episode of Tired and Tested. Join Sophie - and our special guest, fitness trainer to the stars Bradley Simmonds - as she delves into her dusty old box to discover a nostalgic gem from her youth. This week, it's fitness videos - we talk Patsy Palmer, Davina McCall and celebrate the heroic, lycra-clad figures who encouraged us to shed our love handles back in the day

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