How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152 - podcast episode cover

How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152

Jan 12, 201640 min
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Episode description

Author and coach Brooke had a history of struggling with emotional eating and her weight. However, she discovered that overeating was only a symptom of other issues she was dealing with.
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How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152 | Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale podcast - Listen or read transcript on Metacast