36: Counting Calories - podcast episode cover

36: Counting Calories

Oct 24, 20249 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I decided to start counting calories again. In this episode I talk about my mindset with calorie counting this time around and how I am going to make it healthy and sustainable.


Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

For the best experience, listen in Metacast app for iOS or Android