Our nervous system, like a conductor, regulates everything from heartbeats to moods. Understanding this symphony can lead to healthier, more fulfilling lives. Penny Zenker welcomes Michelle Grosser , an attorney, pastor, nervous system expert, certified master life coach, and host of The Calm Mom podcast. Michelle dives deep into the power of resetting your nervous system regulation, revealing how our thoughts and beliefs can significantly impact our physical and emotional well-being. Explore st...
Oct 04, 2024•24 min
Are you ready to take control and play a bigger game in life? In this episode, Penny Zenker interviews serial entrepreneur Markus Kaulius , who has built multiple 8- and 9-figure businesses and helped millions transform their lives. Markus shares the key principle that changed everything for him: the power of choice. From mindset shifts to setting big goals, he reveals actionable steps anyone can take to regain control, elevate their thinking, and create the life they truly desire. Get ready to ...
Oct 01, 2024•25 min
In a world driven by constant busyness, sometimes what you need is to slow down to speed up. Penny Zenker sits down with renowned entrepreneur and author Faisal Hoque to explore how mindfulness and intentionality can unlock deeper productivity and creativity. Faisal shares his journey from the hustle culture of early tech entrepreneurship to embracing the power of mindful pauses. Through personal anecdotes and practical advice, he reveals how slowing down allows us to focus on what truly matters...
Sep 27, 2024•26 min
The spark in your life to do something, whatever your purpose in this world may be, is deeper than your own soul. It drives you to continue living and chase the best version of yourself. However, due to numerous elements and factors, your spark may wane and ultimately fade if you simply set it aside. Penny Zenker chats with award-winning author Rachel Marie Martin who shares some practical tips on getting your spark back and feeling more alive than ever. She emphasizes the power of embracing a s...
Sep 20, 2024•31 min
New Solo Format from time to Time Celebration: I’m excited to announce that my new book, The Reset Mindset, was released Tuesday and was ranked #26 on USA Today's National Best-seller list and #1 in 3 categories on Amazon, including organizational change. Today's focus: The Reset Mindset and Reset Moments to Finding Strength during Impossible Times Supporting Childhood Cancer Awareness Month There are some life experiences so challenging, so painful, that no shift in perspective or boost of ener...
Sep 12, 2024•13 min
Feeling like you're in a rut and can't get anything done? You're not alone! Penny Zenker sits down with Natalyn Lewis , the founder, CEO, and Emotional Performance Coach of Ascend EQ , to dive deep into the root cause of feeling stuck and offers practical tools to break free. They discuss why understanding is key, basic emotional intelligence matters, and the importance of a reset mindset. Learn how to get unstuck from limiting belief and discover practical strategies to overcome challenges, bui...
Sep 06, 2024•27 min
The only constant thing in life is change, and that’s why mastering innovation is a must in the business world. But how can you innovate when it comes to things that do not ever change? Penny Zenker answers this question with speaker and author Stephen Shapiro . They discuss the 5 Ds of differentiation to make your business constantly relevant in a market full of uncertain and ever-changing trends. Stephen also discusses why differentiation goes beyond tangible products and explains his concept ...
Aug 30, 2024•23 min
Discover the power of overcoming limiting beliefs in this transformative episode. Join Penny Zenker as she sits down with Rick Torrison , the best-selling author of Born Limitless: Crush Limiting Beliefs, Cultivate an Infinite Mindset, and Unleash Your True Potential and a renowned transformational coach. Together, they delve into the depths of overcoming limiting beliefs, a journey that Rick candidly shares from his own life experiences. This episode is packed with practical advice and actionab...
Aug 23, 2024•28 min
In an era defined by constant connectivity and relentless productivity, work-life balance has become a coveted yet elusive treasure. Tune in as Penny Zenker sits down with Robert and Kay Lee Fukui , the dynamic duo behind i61, inc. and authors of Tandem: The Married Entrepreneurs' Guide for Greater Work-Life Balance . Robert and Kay Lee share their insights on creating a fulfilling life without compromising professional goals. They share their experiences on managing creative breaks, leveraging ...
Aug 16, 2024•20 min
It is said that YouTube is the second largest search engine on the internet, and being able to leverage the platform certainly promises great things for any business, brand, or online personality. But what about podcasts? The thing with podcasts is that they are just one step away from being marketable on YouTube. You just have to add in the video element and a bunch of other stuff, and you’re pretty much good to go! Today’s guest, Jeremy Slate, assures us of good things to come if you do it rig...
Aug 09, 2024•24 min
Feeling overwhelmed and short on time? Discover how tapping, a simple yet powerful stress-relief technique, can help you reclaim your days. In this episode, Penny Zenker delves into the transformative practice of tapping with renowned expert Brad Yates , co-author of the books Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping and EFT for Everyone: Life Changing Techniques At Your Fingertips . Explore how tapping, rooted in acupuncture, ca...
Aug 02, 2024•27 min
Ever wondered how a mindset reset can revolutionize your leadership and productivity? Join us on this episode as Penny Zenker dives into a captivating conversation with Stephen M.R .Covey , the renowned author of The Speed of Trust and Trust and Inspire . In celebration of Penny's upcoming book, The Reset Mindset , they explore how embracing agility and dynamic thinking can transform the way we lead and live. Stephen shares invaluable insights on building trust, fostering high-trust cultures, an...
Jul 26, 2024•40 min
So much of business seems to revolve around tackling complexity. But what most leaders don’t realize is that decomplexifying business isn’t about attaining simplicity. It’s about achieving clarity. Once you get to a critical point of clarity about your goals and the path that will take you there, everything falls into place naturally. Transformational change leadership expert John Rossman joins Penny Zenker today on Take Back Time to discuss why leading transformational change doesn’t have to be...
Jul 19, 2024•24 min
Change is inevitable. The question is, how can we use it as a reset moment for moving toward greater resilience? 2x Amazon Bestselling Author, Brenda K. Reynolds , asserts that certainty and stability aren't the answer to making great leaps—change and disorienting events are! Reynolds, a leadership and organization consultant and TEDx speaker, shares her latest work, The 5 FROGS Transformation Journal and 5 FROGS framework , and discusses strategies for embracing our "now what" moments as fuel f...
Jul 04, 2024•23 min
Business meetings are inevitable in any team. Unfortunately, they are often boring, unnecessarily long, and somewhat unproductive. Executive coach and author of Momentum Mamie Kanfer Stewart joins Penny Zenker to discuss how to make meetings highly effective and deeply interesting. She shares two core reasons why most meetings do not work and how to maximize its three major phases. Mamie also explores other channels of communication that are sometimes much more efficient and impactful than meeti...
Jun 28, 2024•25 min
Stuck in the overwhelm cycle? Join host Penny Zenker as she chats with Sam Kabert , author of the #1 bestselling book SOUL/Life Balance and host of the Soul Seekr Podcast , about his powerful tool for overcoming the overwhelm: breathwork. Sam shares his transformative breathwork experience in his new book, Overcoming The Overwhelm . Gain insights on daily breathwork exercises for managing stress, powerful deep dives for emotional release, and the importance of present-moment awareness for overco...
Jun 21, 2024•24 min
How does productivity look like in the higher echelons of business sales? Why do only 20% of sales people get the results we all desire? How can the rest of us catch up? Learn how to unlock the B2B time management code in this episode as sales philosopher and thought leader Mike Bosworth shares his best sales productivity tips. Tune in as he shares the wisdom he has gathered over the years and get ready to ramp up your sales productivity game!
Jun 14, 2024•23 min
We all face different kinds of fear. Some are rooted in our earliest childhood, and others are caused by our failures in life. Whatever it may be, fear is one of the reasons why we hold ourselves back from achieving our goals and unleashing our authentic selves. Penny Zenker chats with author Lynda Sunshine West about what it takes to break through fear using her very own seven-step method. They discuss how to courageously face abusive experiences and eliminate the unhealthy habit of procrastina...
Jun 07, 2024•31 min
Are you ready to rethink accountability and transform your productivity? Join Penny Zenker as she sits down with Jeffrey Klubeck , the unretired professor, world-class coach, and author of The Integrity Game , a book that’s evolving into a comprehensive soft skills development company. In this episode, Jeffrey discusses how integrating accountability with integrity can revolutionize the way we work and live. He shares his powerful 10-point model, starting with purpose, gifts, and potential, to h...
May 31, 2024•25 min
Feeling overloaded by constant change? Buckle up and take back time with host Penny Zenker and guest Anne Bonney, CSP , an author, speaker, and creator of Dancing in the Discomfort Zone Podcast. Anne shares her superpower – building resilience – to help you master change and uncertainty. Learn how to detach from those pesky unrealistic expectations that fuel frustration. Discover the secret to "mental toughness," the resilience-confidence combo that equips you to conquer change. Tune in to learn...
May 24, 2024•22 min
We all crave certainty, but award-winning author Maggie Jackson argues in her acclaimed book Uncertain: The Wisdom and Wonder of Being Unsure that embracing the power of uncertainty is the key to unlocking our full potential. Jackson, a renowned expert on social trends and technology’s impact on humanity, delves into the science behind why uncertainty fuels creativity, resilience, and a deeper understanding of ourselves and others. Uncertain is a powerful call to action, urging us to reframe our...
May 10, 2024•28 min
Confidence lets you see the mountain of success as a steady incline you can conquer with optimism and determination. But when you are not confident, you see the mountain of success as a looming giant with shrouded mists that whisper in your ears to stop you from conquering it. In this episode, Emily Jaenson, the next-level innovator and leader, shares tips to build your confidence and conquer the road to success. Her “behaviors to build confidence” will empower you to step outside your comfort z...
May 03, 2024•26 min
We often overschedule ourselves with work to feel productive. However, this is not the right approach to time management and usually leads to burnout. Andrew Hartman of Time Boss is here to help reinvent your work lifestyle and take better control of your daily schedule. Joining Penny Zenker, he discusses the importance of having reset moments and buffer times in your work routine, giving you time to breathe, rethink, and refocus yourself. Andrew also talks about the concept of treating others t...
Apr 26, 2024•25 min
In a world filled with competing priorities and accumulated stress, it’s easy to feel stuck. But fear not because breakthroughs are within reach! Dr. Michael Matucci, a human breakthrough artist, joins Penny Zenker to discuss his unique method for achieving quantum leaps in life. Through his company, Encompass Life , he and his team offer the Quantum Leap technique, a transformative approach to lifting oneself out of challenges and creating miracles. Learn how to identify hidden purposes behind ...
Apr 19, 2024•25 min
Company culture forms the bedrock of an organization, shaping its values, behaviors, and overall work environment. In this episode, Penny Zenker speaks with renowned company culture and remote work expert Chris Dyer about the intricacies of building a productive and engaging workplace environment. As a former CEO who led companies recognized for their exceptional workplace culture, Chris shares invaluable insights on the seven pillars that constitute a great company culture. Through a lively dis...
Apr 08, 2024•21 min
Are you not getting what you want? What could be the reason behind that? When you are living someone else life or trying to achieve someone else's dream. In this episode, Bruce Turkel, the Author of All About Them, shares his tips to help you get what you want and the reason behind why you don't get it. He also added the Importance of figuring out what you are uniquely good at. Start living your life and not someone else life today. Tune in to this episode with Bruce to know and get what you wan...
Mar 22, 2024•31 min
People in all sectors suffer from severe burnout cases as they struggle to adjust to a post-pandemic world and the pressures it puts on their personal and professional lives. Today, let’s address that dilemma and help people overcome burnout and reach their peak performance. In this episode, Erin Stafford, a high-powered marketing executive, talks about burnout and peak performance. She also shares tips on letting go of burnout by doing little shifts in your actions. Erin explains the importance...
Mar 15, 2024•25 min
By being curious and willing to understand each other, teams can reach their full potential. In this episode, Trevor Blondeel discusses the art of fostering meaningful connections in the workplace. Trevor shares his thoughts on the importance of understanding others in manufacturing while using mindfulness, showing how it can help unlock your team's full potential. Together with our host, Penny Zenker, they dissect a real-life scenario that explores practical strategies to navigate tricky workpl...
Mar 01, 2024•30 min
Tech is cool, but what’s cooler? People. In virtual presentations, it’s important not only to understand the technology but also to make every participant feel valued. In this episode, we have Kassy LaBorie share her journey of success in online engagement. She discusses the mistakes people make when hosting online meetings and presentations during a lively conversation about the evolution of virtual training. With her experience, she shares tips on connecting with others online to make everyone...
Feb 23, 2024•26 min
Advertising can be a powerful tool for promoting businesses and products, but it does not come without a downside. As a business owner, it’s a smart move to build a successful business without paid ads, and that is possible! Today, Damon Burton , an SEO consultant, explores the area of Search Engine Optimization and how to harness it in building your business without any paid advertising. As the Author of Outrank , Damon shares his insights about structuring content for credibility and how that ...
Feb 16, 2024•21 min
