Our fear denies us from our feelings and emotions, and that holds us back from acting out into our true selves. When we deny ourselves from our authentic selves, we deny ourselves from living a meaningful and fulfilling life. So let’s join T. Mark Meyer , the Author of The Art of Being Authentic: Increase Self-Esteem, Be Happier, and Discover Your Purpose , in delving into the concept of authenticity and how to cultivate it on our own. He explains the value of acting with purpose and reveals why...
Feb 09, 2024•23 min
If business success still elopes you after implementing your best strategies, perhaps you need to reduce what’s on your plate and delegate some to other people. This is where outsourcing work comes in. Penny Zenker sits down with Brittany Brewer of Freeup to discuss how you hiring freelancers can bring you closer to your goals and vision. She discusses how getting rid of menial tasks will give you extra time to handle much more important business matters. Brittany also explains how to pick the r...
Feb 02, 2024•20 min
Perfectionism, as they say, is a double-edged sword that motivates people to achieve great results but breeds stress, anxiety, and burnout. Everyone experiences perfectionism quite differently because it comes with different shades, a spectrum. The key to that is finding the perfect balance that suits you. In this episode, Julian Reeve , a Keynote Speaker and Burnout Specialist, embarks on his journey with perfectionism and explains how finding the Perfect Equilibrium between the result and jour...
Jan 26, 2024•23 min
With the arrival of the new year comes the perfect time for a fresh start and setting new goals. The bigger question now is: what are the best ways to reach those goals? In this episode, Penny Zenker invites a guest who has the answer. Multi-passionate entrepreneur Robbie Samuels is here to share strategies for effective goal setting and achieving desired outcomes. He gives us insights into his 12-week Sprint model, where he emphasizes the importance of reflective moments and intentional breaks ...
Jan 19, 2024•23 min
True success begins when accountability transforms into ownership—a mindset where personal responsibility becomes the compass guiding every action and decision. In this episode, host Penny Zenker explores the power of the ownership mindset with Kerry Siggins , the CEO and executive chair of Stone Age Holdings. Discover the crucial distinction between accountability and ownership as Kerry shares her personal story and ESOP’s (Employee Stock Ownership Plan) legacy. Drawing insights from her handbo...
Jan 05, 2024•23 min
Sometimes, we get overwhelmed at work, and it emotionally drains us. To address this concern, Penny welcomes Peter Schroeder in this episode. Peter is an award-winning DJ and entrepreneur who started Telzio . He differentiates overwhelm from overload and then shares some techniques for getting out of it. He also provides some tips and tricks for overcoming overwhelm and harnessing the power of focus to get the stuff done. Learn to get yourself unstuck from being overwhelmed and overloaded today....
Dec 29, 2023•23 min
Everyone has a dream, but do they do the DAMN thing? It’s time to transform your life and make your dream come true. In this episode, Bevin Farrand, the founder of the Take the DAMN Chance movement and author of Your DAMN Manifesto: Discover the Keys to Personal Transformation and Bringing Your Biggest Dreams to Life, talks about the Do the DAMN Thing Method. She also explains the micro-actions from her DAMN Framework and how it could make a difference in creating momentum for your goal. So, don...
Dec 22, 2023•21 min
Turn workplace conflicts into opportunities for growth by leading with the four Cs: Connection, Clarity, Curiosity, and Commitment. You can't be furious and curious at the same time. In this insightful episode of "Take Back Time," host Penny Zanker is joined by conflict resolution expert Karin Hurt to discuss tackling workplace conflicts head-on. Together, they explore the world of workplace conflicts, revealing practical tools and techniques for transforming challenging situations into opportun...
Dec 15, 2023•22 min
In a world filled with constant demands, stress, and distractions, it's not uncommon to experience brain fog and low energy levels. But is brain fog just a byproduct of our busy lives, or is there more to it? In this episode, host Penny Zanker explores the science of beating brain fog and boosting your energy with certified sleep science coach, kinesthesiologist, and health consultant, Tanessa Shears . Tanessa explains that brain fog is often a collection of symptoms, such as forgetfulness, cons...
Dec 08, 2023•24 min
When you no longer control your work, the chains tighten until you can’t breathe anymore, and you stress yourself out every day. Take back the time and unshackle yourself from your suffocating job. In this episode, Jeff Russell , the founder of the Oakridge Financial Group , takes us into the depths of Fire Yourself First to unchain ourselves from the daily grind. His secret sauce to doing what you love next lies at the depths of an autonomous business. From hiring and forming an autonomous team...
Dec 01, 2023•24 min
Remote work is not just a location change. It is a revolution of the workplace that redefines leadership and makes global talent more accessible. In this episode, Penny Zenker talks to Andrew Swiler about the right way to manage and lead remote teams today. They discuss how this setup gives leaders flexibility in hiring people not just within their local area but across the world. Andrew explains why remote work is a great fit for those who have kids and families, as well as those who require ma...
Nov 24, 2023•24 min
Every business or organization must have high-performing leadership teams. Without them, any venture is doomed to fail and fall short of achieving its goals. Penny Zenker chats with Margie Oleson , a dynamic executive coach and leadership virtuoso, to share some tips and tricks on building high-performing leadership teams. Margie explains the need to create a working environment where everyone can challenge and hold each other accountable. Margie also discusses how to save time when holding meet...
Nov 17, 2023•28 min
Why do many people find it hard to gain something from reading? According to Nick Hutchison , it is because they do not take intentional action on their learned information. Joining Penny Zenker, the author of Rise of the Reader and founder of BookThinkers shares some tips on prioritizing reading over any other activity and using the knowledge you get from it to unlock your full potential. Nick talks about some tips to improve reading habits, including his unique concept of “Book Sex.” He also o...
Nov 10, 2023•20 min
“Show me the quality of your choices, I’ll show you the quality of your life.” — Paul Epstein. Are you ready to take control of your life by making better decisions faster? In this engaging episode, host Penny Zenker welcomes Paul Epstein . Pulling insights from his book, “ Better Decisions Faster ”, Paul dives into the art of decision-making, productivity, and personal fulfillment. He introduces the "Head-Heart-Hands Equation," a transformative approach to decision-making that aligns your minds...
Nov 03, 2023•25 min
Balance can feel very elusive, especially in this hectic world. Is it even possible to find time for yourself and your family and perform well in your job? Dr. Travis Parry says it is! Dr. Parry is the author of the #1 Bestselling Book, Achieving Balance , host of the Balanced Growth Show Podcast, and founder of the Make Time Institute. In this episode, he joins Penny Zenker to share with us how we can achieve balance in our lives. He breaks down what balance means, overcoming the common misconc...
Oct 27, 2023•21 min
What exactly is holding us back from having more, doing more, and being more? Whether it’s about money or productivity or something else entirely, the answer lies between our ears. And a lot of it is trash. Yes, and it’s okay to recognize that because we’re all human and we all have it. But how can we ensure that we hold our head trash in check so we can be what we want to be and more? That’s what we’re talking in this episode with Noah St. John , a person who has probably written more books abo...
Oct 20, 2023•23 min
Transform your sleep, transform your life. Harness the power of blue light blocking glasses and optimal sleep practices to awaken your full potential. In today's episode, host Penny Zenker invites a special guest to dive deep into a topic that affects us all: sleep. James Swanwick , an Australian-American investor, entrepreneur, and speaker, is the creator of the alcohol-free lifestyle movement and the innovative blue light blocking glasses known as " Swannies ." James shares how the “Swannies” ...
Oct 13, 2023•19 min
Rest isn't a reward for success; it's the foundation upon which success is built. In a world that glorifies non-stop hustle and constant productivity, have you ever paused to consider the role of rest in achieving your goals and maintaining your well-being? Join us as host Penny Zenker dives deep into the transformative topic of rest with the brilliant and insightful Nina Nesdoly , a TEDx speaker, stress and burnout prevention expert, and founder of Workplace Clarity . With her burnout journey, ...
Oct 06, 2023•19 min
Leadership is about understanding the primal within us, embracing tribal dynamics, and harnessing the power of unity in an uncertain world. Join host Penny Zanker and guest Tim Ash as they dive deep into the intriguing world of tribal dynamics, leadership, and the primal brain. Referencing his book, " Unleash Your Primal Brain ," Tim explores the fascinating interplay of our evolutionary psychology in the modern workplace. He discusses the concept of polarization within organizations and how it ...
Sep 29, 2023•29 min
Embracing complexities as opportunities, not obstacles, can unleash our leadership potential. Welcome to another episode of "Take Back Time," where we delve deep into the world of leadership, growth, and strategic decision-making. In this episode, host Penny Zanker engages in a captivating conversation with Pam Harper , CEO of Business Advancement Inc and author of Preventing Strategic Gridlock . Together, they unravel the complexities of leadership and how embracing paradoxes can be the key to ...
Sep 22, 2023•24 min
Do you live at choice or live at circumstances? This is the question Dr. Thomas Duncan asks us today. If you choose the former, then you have the ability to choose your mood and the trajectory of your life. Dr. Thomas Duncan is a family physician who practices functional and integrative medicine. He joins Penny Zenker to help us discover our superpower of choice. A big part of that is choosing our mood. Admittedly, life can be tough. And human as we are, it can be difficult to find light in hard...
Sep 08, 2023•27 min
Humans continue to create and invent tools that make our lives much easier. As we dive into the future of work with AI, many fear that AI will replace humans. Today, David Carter , the founder of Entelechy Academy , offers his insights on how people can reach their full potential with the aid of artificial intelligence. He explains the role of technology and how it drives us into the future. His expertise in this space allows him to navigate the potential of artificial and human intelligence. Da...
Sep 01, 2023•31 min
People mostly see burnout as an inescapable challenge that plague any workplace culture. But in reality, you can this draining situation just by choosing how you show up. In this episode, Penny Zenker learns how to do this with keynote speaker, award-winning author, and TV personality Marcy Axelrod . Marcy explains how to shift from your brain’s left hemisphere, which is responsible for your movements, and into your right hemisphere, where your imagination and emotions lie. She discusses how act...
Aug 25, 2023•36 min
Do you ever find yourself struggling to focus, battling brain fog, or feeling overwhelmed by the distractions of the modern world? In this episode, our host Penny Zenker sits with Rob Rene , the founder of QE Strong , to discuss fixing brain fog. Together, they explore the fascinating intersection of science, intention, and the human body's energy systems. Rob discusses how the concept of frequency, which might sound abstract at first, plays a crucial role in our mental well-being. He mentions i...
Aug 18, 2023•22 min
In today's fast-paced business world, finding the right people to join your team can be a daunting challenge. Companies are grappling with limited resources and struggling to identify the perfect fit. But fear not, because we have a special guest on the show today who will shed light on the secrets of hiring the right salespeople. Join your host, Penny Zenker, as she sits down with Dan Fantasia , a renowned expert in sales recruiting since 1997. In 2001, Dan founded Treeline , an organization de...
Aug 11, 2023•23 min
Due to many external forces out of our control and the unfair standards of society, we tend to stray away from the original paths of our lives. Unless you undergo the process of reclaiming your identity, you will forever wear masks and go on a downward spiral. Penny Zenker sits down with Dr. Thomas Duncan , a family physician who practices functional and integrative medicine. Together, they discuss the massive power of doing incremental changes every single day, leading you back to your true ide...
Aug 04, 2023•19 min
In this empowering episode of Turn Back Time, Penny Zenker teams up with money expert Samantha Varner to explore the critical topic of money mindset and its impact on your financial success. Gain valuable insights and practical strategies to enhance your money mindset, understand your worth, and confidently ask for the compensation you deserve. In a world where confidence and clarity are key, Samantha and Penny share their expertise to help you navigate the intricacies of negotiating salaries, b...
Jul 28, 2023•25 min
In the realm of smell lies the key to harnessing your focus, amplifying your productivity, and forging an unbreakable bond with the essence of who you truly are. In this captivating episode, Penny Zenker invites Sinead Duffy , a seasoned consciousness coach and founder of Yoghanda , to explore a hidden gem of human potential: our sense of smell . With over two decades of experience guiding individuals toward self-discovery, Sinead passionately discusses harnessing the hidden potential of our olf...
Jul 21, 2023•18 min
Due to the lasting impact of the COVID-19 pandemic, remote business setup is here to stay. Since there is no escaping the hybrid workforce, building the right culture for it is a must to succeed in today’s market. Penny Zenker sits down with Rob Buffington to discuss how to raise productivity when running a business with a remote team. He explains how to run online meetings, group calls, and the onboarding process without overwhelming employees and keeping everyone connected. Rob also talks abou...
Jul 14, 2023•18 min
Self-leadership is the cornerstone of productivity. When we take charge of ourselves, we enter the path to achieving our fullest potential and creating meaningful results. In this dynamic episode, host Penny Zenker interviews guest Bobby Harrington , creator of the Rubicon Course of Action (COA) Immersive Leadership Development company. Bobby also wrote the book " Lead You: The Winning Combination to Achieve Personal and Professional Success. " Today, Penny and Bobby discuss taking control of ou...
Jul 07, 2023•20 min
