A Discussion on Healthy Communication
Episode description
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In this episode, we explore the fundamental differences between conflict in healthy relationships and marriages affected by addiction. Drawing on Dr. Gottman’s research, we unpack the “magic ratio” of 5:1 and how positive interactions can make love last, while also delving into the chaos and unpredictability that addiction brings into a partnership. We’ll discuss the key elements of healthy communication, how flaws differ in stable versus addictive relationships, and offer practical tips for fostering empathy, respect, and connection in any marriage. Whether you’re seeking to strengthen your relationship or understand the impact of addiction, this episode offers valuable insights.
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