Winter Is Coming - podcast episode cover

Winter Is Coming

Oct 03, 20241 hr 20 minSeason 4Ep. 2
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Episode description

The last 90 days of the year are here. How can we use this time to prepare for the new year. I know it feels too soon to discuss this but the youngins on TikTok were talking about it so I figured we should too. I also share some of my personal goals for this "winter arc". We chat about Cardi B & her husband's drama, Reasonable Doubt, wigs and so much more.

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