Summer Survival Guide - podcast episode cover

Summer Survival Guide

May 21, 20231 hr 38 minSeason 2Ep. 17
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Episode description

A Summer Survival Guide for eating our way through the Summer season. I'm sharing all of my favorite meals to order while out about. Grab a piece of paper and jot these down for go-to meals during your road trips. They do not disappoint.

We also talk about new shows and movies to binge, Beyoncé and the tour (and hair care line?) and so much more. 

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