Fitness Myths & Debbie the Dieter
Episode description
On this episode we debunk some of the most common fitness myths for women. You'll get to hear a little bit about my friend Debbie that loves to diet and we breakdown how to use different eating styles to discover your own meal preferences. Let's make sure we're building a strong foundation for eating and working out before we embark on the rest of the adventures this season has planned for us.
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No Crumbs Left Grilled Veggie Salad Review
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