Hand Exercises and Virtual Occupational Therapy with Hannah Pugh
Episode description
In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Hannah Pugh, an experienced occupational therapist from Reactiv, to discuss innovative approaches to managing rheumatoid arthritis and other joint conditions.
Episode Highlights:
1. Learn five essential hand exercises for arthritis patients, demonstrated step-by-step.
2. Telehealth Revolution: Discover the benefits of virtual occupational therapy for chronic conditions like arthritis.
3. Digital Tools for Recovery: Explore gamified exercise apps for arthritis management.
4. Debunking Exercise Myths: Understand why movement is crucial, even with inflamed joints.
5. The advantages of telehealth for busy lifestyles and limited mobility.
Hannah Pugh shares her expertise on integrating technology with occupational therapy, offering invaluable insights for anyone managing arthritis. From simple daily exercises to innovative digital solutions, this episode provides practical strategies for improving joint health and overall quality of life.
Hannah Pugh website: https://reactivrehab.com/
More info about Dr. Diana Girnita, MD PhD
- Website: https://rheumatologistoncall.com/
- Email: Contact@rheumatologistoncall.com
- Youtube: https://www.youtube.com/@rheumatologistoncall
- LinkedIn: https://www.linkedin.com/in/diana-girnita-md-phd-07b57810/
- Instagram: https://www.instagram.com/rheumatologistoncall/
- Facebook Page: https://www.facebook.com/RheumatologistOncall/
- Facebook Group: https://www.facebook.com/groups/3685130571554200