Thrive Solo - podcast cover

Thrive Solo

Lucy Meggesonwww.buzzsprout.com

Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility.


I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the incredible opportunity that it is. Because the truth? Being single isn’t second best. It’s not a waiting room. And it sure as hell isn’t a life of lack. In fact, when you lean into it, it can be just as fulfilling—if not more so—than being coupled up with kids.


And besides, no matter what our relationship status, what we all really want is to feel good in the here and now. So instead of focusing on what’s ‘missing,’ let’s focus on what’s possible. The freedom. The adventure. The extra time and headspace to create a life that’s truly our own.


Because here’s the thing: you are so much more powerful than you realise. Your thoughts shape your reality. And when you shift your mindset, you shift your life. My mission isn’t just to help you feel better about being single—it’s to help you recognise your own agency. To help you see that you are the creator of your own experience. And that you, and you alone, get to decide what your life looks like.


So join me here every Tuesday, Thursday, and Saturday, and let’s build lives that feel joyful, meaningful, and wildly fulfilling — on our own terms.


Let’s Thrive Solo…together.


E-mail me at lucy@lucymeggeson.com

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Episodes

The One Where I Talk About My 5am Morning Routine

Send us a text In this week’s episode of Spinsterhood Reimagined, it’s just me, myself, and I, talking about my 5am morning routine. I have been getting up at 5am for a couple of years now - sometimes even 4:30am - and it has completely transformed my life for the better; so I wanted to tell you guys all about what exactly I do when everyone else is still sleeping! It may sound slightly crazy, and many people have expressed surprise at my getting up so early and / or have taken the pi*s out of m...

Jun 07, 202240 minSeason 1Ep. 16

Minisode Ep. 4 - How We Romanticise Family Life

Send us a text In this Saturday's Minisode, I'm talking about how us singles can have a tendency to romanticise family life. I think that sometimes, because the grass can often seem greener on the other side, it is easy for us to forget the not-so-fun-and-sexy aspects of family life. In this minisode, I mull over my thoughts on this subject, and look at how we might go about re-framing these unhelpful thoughts in order to feel more empowered about our single, childfree status. COME & JOIN MY...

Jun 04, 202215 min

The One Where I Talk To Author & Founder of Gateway Women, Jody Day

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to the founder of Gateway Women, Jody Day. Gateway Women is an amazing global friendship, support and advocacy network for childless women which was founded in the UK in 2011 and is now headquartered in Ireland. Jody is also the author of what many professionals consider to be the ‘go-to’ book on the topic of childlessness, ‘Living The Life Unexpected: How to Find Hope, Meaning and a Fulfilling Life Without...

May 31, 20221 hr 6 minSeason 1Ep. 15

Minisode Ep. 3 - Clips From One Of My Workshops

Send us a text In this Saturday's Minisode, I'm sharing three clips from a workshop I did a few weeks ago with some of my lovely listeners. I talk, among other things, about how we will never find happiness within a relationship because it has to come from inside of us. I also touch on other things mindset-related, including how we should all become more aware of our thoughts because our thoughts - more than most of us realise - are having a huge impact on how our lives look. I hope you enjoy it...

May 28, 202213 min

The One Where I Talk To Australian Author, Donna Ward

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to Australian author, Donna Ward. In her first book, She I Dare Not Name: A Spinster’s Meditations On Life, Donna explores, through a collection of essays, the meaning and purpose that she has found in her life as a woman who has lived almost entirely without a partner or children. Donna is the founder of literary journal, Indigo: The Journal of Western Australian Creative Writing, and her prose can be foun...

May 24, 20221 hr 7 minSeason 1Ep. 14

Minisode Ep. 2 - High Vibe Playlist

Send us a text Support the show In this Saturday's Minisode, I'm talking about my passion for music, and I share the 10 songs that make up my 'High Vibe Playlist' of the moment! These are all songs that really lift me, and so I hope they'll do the same for you. Here's the Spotify link to the playlist: https://open.spotify.com/playlist/2aUmeI7nMTDZcOsZKkf4AP?si=7d1f71a62079438a Link to Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Support the show Pre-Order my book, ...

May 21, 202224 min

The One Where I Talk To Life Coach & Author, Sasha Cagen

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to women’s empowerment coach and author, Sasha Cagen. I really think that you are going to love this episode because Sasha is fascinating, empowering and lots of fun! Sasha is the founder of the QuirkyAlone movement, (founded in the early 2000’s), which gives new meaning to the word quirky, and spreads a message of self-acceptance for both single and partnered people who want to live life on their own terms...

May 17, 20221 hr 2 minSeason 1Ep. 13

Minisode Ep. 1 - Being Different

Send us a text Support the show Welcome to my first Saturday Minisode! I'm keeping the descriptions for these very short, but in this one I'm pondering the concept of being different, and why I think it's actually a really good thing. I hope you enjoy these bitesize episodes and that they make you smile on a Saturday morning! Please join my brand new Facebook Group. Here's the link: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow...

May 14, 202213 min

The One Where I Talk To Award-Winning Author, Journalist & Podcast Presenter, Emma John

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to award-winning author, journalist and podcast presenter, Emma John. I know that you guys are going to absolutely love this episode because Emma is completely brilliant, bright, funny and enchanting. Emma has had an amazing career as a journalist and has written widely across film, theatre, music, sport, travel and lifestyle for a variety of national newspapers and magazine titles, including the Guardian, ...

May 10, 20221 hr 6 minSeason 1Ep. 12

The One Where I Talk To Journalist, Writer & Speaker, Nicola Slawson

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to freelance journalist, writer and public speaker, Nicola Slawson. Nicola has had a brilliant and exciting career in journalism, and she is also the founder of the award-winning and very popular weekly newsletter, The Single Supplement, which explores the highs and lows of being single, and is approaching 10,000 subscribers! She has written for multiple publications including The Guardian, The Huffington P...

May 03, 20221 hr 2 minSeason 1Ep. 11

The One Where I Talk About Holidaying Alone

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, it’s just lil’ old me talking about travelling solo. I’ve been on holiday on my own three times in my life - once to East Africa, once to the US for a road trip, and once to Vis Island, Croatia. The first trip I don’t really count as relevant to this podcast because I was very young (19) and I lived in Kenya for 7 months whilst teaching music in a school out there. The other two trips speak more to why I wanted to...

Apr 26, 202246 minSeason 1Ep. 10

The One Where I Talk To TV Writer & Author, Gina Fattore

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to TV Writer & Author, Gina Fattore. Not only is Gina one of the loveliest people I’ve ever met, (albeit via Zoom!) she is also super smart, interesting, extremely well-read, and has forged an amazing career as a TV writer in the most competitive of all TV writer environments - Los Angeles. She has written for a multitude of shows including Dare Me, Californication, Masters Of Sex, Gilmore Girls, Parent...

Apr 19, 202256 minSeason 1Ep. 9

The One Where I Talk To My Friend, Claire McDonnell

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to one of my most brilliant, funny, super-smart and awesome friends, Claire McDonnell. Claire has had an amazing career in sports broadcasting which includes working for many years as a producer and editor at the BBC during which time she worked on the Olympic Games in both Sydney and Athens. She has also worked on the Rugby World Cup in Japan and the European Football Championships. She is on the Board of ...

Apr 12, 202257 minSeason 1Ep. 8

The One Where I Talk To Writer & Author, Sara Eckel

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to New York State-based journalist and author, Sara Eckel. Sara has had an amazing career as a writer and author of the book ’It’s Not You: 27 (Wrong) Reasons You’re Single’. She has written for multiple publications including The Washington Post, The Guardian and Boston Globe Magazine. She has also written two essays for the New York Times’ ‘Modern Love’ column, one of which is still one of the most popula...

Apr 05, 202253 minSeason 1Ep. 7

The One Where I Talk About Woowoo Stuff

Send us a text Support the show This week is a solo episode in which I talk about all things 'woowoo'. I explain how I've been on what can really only be described as a 'spiritual journey' over the last few years, during which time I've become fascinated with all things mindset, personal growth, energetics and, essentially, the power of the mind. We've all heard about mindset, and we're all aware of the concept that thoughts become things; but do we actually take this seriously and put the theor...

Mar 29, 202251 minSeason 1Ep. 6

The One Where I Talk To Journalist, Polly Vernon

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to London-based journalist, Polly Vernon. Polly has had an incredibly successful career as a features writer, columnist, interviewer and author of the book ‘Hot Feminist’, and has written for every publication under the sun including Vogue, The Telegraph, The Times, Grazia, The Observer and many, many more. Whilst she is in a long-term relationship, she has never married and doesn’t have children. I was thr...

Mar 22, 202251 minSeason 1Ep. 5

The One Where I Talk To Author & Podcaster, Shani Silver

Send us a text Support the show In this week's episode of Spinsterhood Reimagined, I talk to New Orleans-based writer and podcaster, Shani Silver. Shani is truly a force for change when it comes to the current narratives around singledom, and her brilliant, inspirational podcast - A Single Serving Podcast - is a must-listen. She is also the author of 'A Single Revolution: Don't Look For A Match, Light One', a book which is helping women around the world feel better about this wonderfully free ti...

Mar 15, 202257 minSeason 1Ep. 4

The One Where I Talk To BBC Radio London Presenter, Jo Good

Send us a text Support the show I’m excited to introduce my very first guest on Spinsterhood Reimagined, the fabulous Jo Good, a BBC Radio London presenter, actor and YouTuber. Jo is truly an example of someone who is happily single and childfree, and who unapologetically lives her life to the absolute fullest. She radiates joy, energy, authenticity, positivity and fun, and it was my absolute pleasure and honour to be able to spend time with her discussing all things spinsterhood. In this conver...

Mar 08, 202256 minSeason 1Ep. 3

The One Where I Talk About Being Single

Send us a text Support the show This week is another solo episode in which I talk about the topic of…being single! I reveal how I feel about being single, how I think it’s perceived and, of course, why I think it’s fabulous. Being a single woman is not second best to anything or anyone, and it is not a consolation prize. It does not mean that we’re lacking anything or that our lives are any less meaningful than anyone else’s. Being single is neither better, nor worse, than being in a relationshi...

Mar 01, 202243 minSeason 1Ep. 2

The One Where I Welcome You To My New Podcast

Send us a text Support the show Welcome to Episode 1 of Spinsterhood Reimagined! In this episode, I tell you a bit about why I’ve decided to do this podcast and what it’s all about. Spinsterhood Reimagined is a podcast for those of us who are tired of the stigma surrounding single and childless (I prefer childfree) women. It’s for those of us who know (and those of you who don’t yet know) that being a spinster is, actually, bloody fantastic. It’s the podcast in which we’re going to reclaim, rede...

Feb 22, 202241 minSeason 1Ep. 1

Trailer

Send us a text A new weekly podcast about being single and childfree, and why it's awesome! Subscribe now! New episodes coming 22/2/22. Support the show Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my member...

Jan 23, 20225 min
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