What exactly does it mean to grow vegetables regeneratively? How can farming be a force for good, not just in the food industry but for the planet as a whole? In this episode, I chatted with Bob Jones, the co-owner and CEO of The Chef's Garden in Huron Ohio. We talked about the roots of their family-owned and operated vegetable farm, their commitment to regenerative practices, and the exciting future they envision. Bob Jones, CEO of The Chef's Garden in Ohio, spearheads a family-owned vegetable ...
Jan 31, 2024•50 min•Ep. 166
Entering the world of medicine, where the goal is to keep people healthy, we discover different areas. One notable field is preventive medicine, and within it, we find something called lifestyle medicine. But what sets lifestyle medicine apart? What makes it special in promoting health? Let's break down the uniqueness of lifestyle medicine and understand how it stands out among various medical approaches. In today's episode, I sit down with Dr. Beth Frates, the President of the American College ...
Jan 10, 2024•1 hr•Ep. 165
Your gut's filled with trillions of micro buddies called the microbiome. They're the VIPs for digestion, immunity, and mood. If these are off-balance, it can cause issues like tummy troubles, weak immunity, and even mood swings. Skip the meds and let's get back to the gut basics – good food and nutrition. Today we are joined by the power couple, James and Dahlia, registered dietitians from California who co-run a gut health-focused practice and a plant-based lifestyle. In this episode, we talked...
Dec 28, 2023•35 min•Ep. 164
Ready for a healthy gut journey? This is Part 1. Your gut's filled with trillions of micro buddies called the microbiome. They're the VIPs for digestion, immunity, and mood. If these are off-balance, it can cause issues like tummy troubles, weak immunity, and even mood swings. Skip the meds and let's get back to the gut basics – good food and nutrition. In this episode, we're joined by the power couple, James and Dahlia, registered dietitians from California who co-run a gut health-focused pract...
Dec 22, 2023•33 min•Ep. 163
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/e46tY5 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -------------- What drives Natasha and Ed Tatton to embrace a vegan lifestyle? How a love for sourdough can become a life's calling? In...
Nov 07, 2023•55 min•Ep. 162
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/rxVKpa Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -------------- How do you celebrate mental health and what does it truly mean to embrace holistic mental health? In today's episode, ou...
Oct 24, 2023•47 min•Ep. 161
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/6AnYds Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -------------- More and more of us are realizing how essential plants are in our daily lives. People are realising the connection betwe...
Oct 13, 2023•48 min•Ep. 160
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/GBqyUn Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Have you ever wondered if it's possible to reverse diabetes, a condition that affects millions worldwide and has long been consider...
Sep 21, 2023•54 min•Ep. 159
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/crglcZ Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- What if the humble veggie chip could revolutionize the way we approach food production, consumption, and sustainability? In this ep...
Jul 10, 2023•50 min•Ep. 158
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/4wkUA8 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- How do our bodies hold and process the weight of oppression and trauma? In this episode, Holly draws from her extensive background ...
Jun 19, 2023•53 min•Ep. 157
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/vYsYxE Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -- Are you looking to improve your health and well-being? Wondering why you might need a health coach? Well, you're in luck! Our guest ...
Jun 06, 2023•1 hr 12 min•Ep. 156
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/WpR0dt Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In this week's episode, we delve into the multifaceted world of Cheri Sotelo, a licensed psychotherapist, certified sexologist, hol...
May 22, 2023•59 min•Ep. 155
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RT7wRz Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Have you ever wondered what motivates someone to pursue a career focused on lifestyle medicine? Are you curious about the intersect...
May 10, 2023•49 min•Ep. 154
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/YQecF6 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In today’s episode, join me and Dr. Amy Comander as we'll explore the latest developments in breast cancer research and the role th...
Apr 18, 2023•41 min•Ep. 153
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ww9aHs Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Do you want a delicious and nutritious meal without spending hours in the kitchen or breaking the bank? Whether you're a student on...
Mar 13, 2023•46 min•Ep. 152
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/bWjLuO Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Did you know that heart disease is the leading cause of death globally? But the good news is that most cases of heart disease can b...
Feb 23, 2023•59 min•Ep. 151
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fqiCag Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In this episode of Thrive Bites Podcast, I am deeply honored to be joined by one of my favorite medical minds, Dr. Michael Klaper a...
Nov 07, 2022•58 min•Season 5Ep. 35
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/zFD49y Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- If you thought the Himalayan region was just for its scenic beauty, wait until you explore the delicious food it offers! In today's...
Oct 31, 2022•1 hr 23 min•Season 5Ep. 34
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZHNoum Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Is Mexican food vegan-friendly? In this enlightening episode, we are joined by Dora Stone to talk about Mexican culture to the worl...
Oct 24, 2022•31 min•Season 5Ep. 33
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/4QZecS Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- What should I eat, Doc? Imagine asking your physician that. Wild, but not so distant of a future because it's already here. WATCH T...
Oct 17, 2022•48 min•Season 5Ep. 32
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/sZpCrl Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- How can our fears of failure and uncertainty hinder us in our daily lives? In today's episode, join me and Sonya Looney as we talk ...
Oct 10, 2022•37 min•Season 5Ep. 31
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/CgFj0H Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -- In today's episode, join me and Dr. Morris as we talk about why culinary medicine is necessary and how cooking nourishing foods can ...
Oct 03, 2022•50 min•Season 5Ep. 30
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/r7eGNE Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -- I’m very excited to have my good friend and colleague, Dr. Frances Southwick as my guest today as we will be talking about everythin...
Sep 26, 2022•1 hr 7 min•Season 5Ep. 29
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/v28mXX Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Are you ready to step into dairy-free living? In this episode, Dennis and I will go through where the market is going, some facts a...
Sep 19, 2022•41 min•Season 5Ep. 28
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/TVnBv6 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- We take a deep vulnerable dive into reclaiming your healthy body in this episode, as well as some rebellious behaviors to help you ...
Aug 08, 2022•48 min•Season 5Ep. 27
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/89LXFy Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- We’ve all heard of stem cells, anti-aging, and regenerative medicine. But, how are they used exactly? How does it play a role in ou...
Aug 01, 2022•49 min•Season 5Ep. 26
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/3nvKWK Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- What are the benefits of juicing and plant-based foods? How does it reboot our body and support immunity? WATCH THE FULL YOUTUBE VI...
Jul 25, 2022•45 min•Season 5Ep. 25
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/nPH6h1 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Have you ever been stuck with a problem for a long time? Do you feel like you’re lacking inspiration? WATCH THE FULL YOUTUBE VERSIO...
Jul 18, 2022•51 min•Season 5Ep. 24
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/dx6Nw2 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Are your beliefs limiting your ability to progress in your career and reach your goals? The truth is beliefs either empower – or li...
Jul 11, 2022•55 min•Season 5Ep. 23
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/KrXeRc Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In this week’s episode, we are diving into all things raw! Our guest today is an expert on raw ingredients and is dishing out all t...
Jul 04, 2022•54 min•Season 5Ep. 22
