Making Space + Setting the Tone (60 Minutes)
May 07, 2025•1 hr 3 min•Ep. 1161
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Episode description
Today is always a good day to make some space in your body and mind and set the tone for good things to happen. This class will help.
Key practices include: simple vinyasa, balance challenges, gentle backbends, and deep hip openers.
Got questions? Want to chat yoga? Email us! info@threedogyoga.com
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