FLOW 60: Gotta Get Down to Go Up - podcast episode cover

FLOW 60: Gotta Get Down to Go Up

May 05, 20241 hrEp. 978
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Episode description

Another installment in our happy feet series. You'll care for your feet by paying them some attention, getting mobile, and using them to create stability.

Plus, all the usual stretches and bends are here, too.

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