FLOW 30: Get Up, Stand Up
Mar 25, 2024•33 min•Ep. 942
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
a morning practice to get you moving...and practice your getting up and down off the floor.
For the best experience, listen in Metacast app for iOS or Android