Energizing Flow for Better Posture (60 Minutes)
May 04, 2025•1 hr 3 min•Ep. 1157
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Episode description
Want better posture and more energy? Grab your mat.
Key practices include: hero pose, backbends, revolved half moon, and side angle pose.
three dog yoga is power yoga for every body.
If you'd like to practice with us online in real-time, you can join us with a livestream membership at www.patreon.com/threedogyoga or for a single session at www.threedogyoga.com
If you're in the Santa Rosa, CA area, you're always invited to join us in the studio! Please visit www.threedogyoga.com to learn more.
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