If kink had nothing to do with your sexuality, but rather with how much you let life turn you on — how kinky are you? How kinky are you willing to let yourself be? In this episode two best friends discuss how to dissolve one’s resistance to life with pleasure . They discuss the merging philosophies of Internal Family Systems and Existential Kink to help you gain more access to radical self-acceptance. Links: Existential Kink, by Dr. Carolyn Elliot No Bad Parts , by Dr. Richard Schwartz Working w...
May 24, 2022•50 min
As part of our series on the second chakra, today we explore art & creation. Our guest is Isadora Stowe, a multi-media visual artist and professor who lives and works along the border of Mexico, Texas, & New Mexico. Her artwork focuses on psychological landscapes. That is, how we all use our identity and memories to construct internal places. This conversation is an interesting perspective on how you, dear listener, can give yourself more freedom to create. And, how artistic expression m...
May 17, 2022•46 min
This podcast is a serial and today we open the new season with a discussion of all things related to the second chakra. What is the second chakra? How does this chakra build upon the foundation you have laid in previous seasons? Today’s episode is an invitation for you, dear listener, to understand and harmonize your second chakra. That means dive into, head first, the complexities of the personal & cosmic Father Wound, art & creativity, the kundalini, and the shadow chakra of abandonmen...
May 10, 2022•41 min
Happy Mother’s Day! We welcome Maya Vorderstrasse to the show to discuss motherhood and mental health. Maya is an instagram sensation who shares her struggles, joy, and journey with other mothers or soon-to-be mothers. She has enjoyed magazine features by Elle, Cosmopolitan, and Us Weekly as well as countless other media outlets. Discussed today are the seldom spoken-of stressors of motherhood: the changing self, marital strife, and postpartum anxiety, depression, and psychosis.This podcast epis...
May 03, 2022•1 hr 1 min
We are taking a break between seasons three and four, but still providing our listeners with some bonus material. This episode was recorded on April 27, 2021 as part of our eight-episode primal wound series. In this fifth episode in our eight part series on the Primal Wounds, our cohosts explore the final primal wound, the wound of Humiliation. Have you ever experienced the feelings of shame and unworthiness wrapped up in the the pain of humiliation? In this episode you will learn how to recogni...
Apr 26, 2022•1 hr 15 min
We are taking a break between seasons three and four, but airing our favorite episodes of all time. This is Kristina's pick, which originally aired in Season Two, as Episode 12 on August 24, 2021.It is the final part of the drama triangle series. Feel free to go back to season two to hear the entire five part series. August 24 How has stepping back from the drama triangle changed your life? In today’s episode Anna and Kristina reflect upon the lessons presented in the drama triangle series and h...
Apr 19, 2022•1 hr
We are taking a break between seasons three and four, but airing our favorite episodes of all time. This is Anna's pick, which originally aired in Season One, as Episode 14 on March 30, 2021.It is the first part of the primal wound series. Feel free to go back to season one to hear the entire eight part series. Kristina and Anna, together, lead this episode about how forgiveness not only sets you free from the burden of suffering, but collapses the story that keeps you stuck. Kristina discusses ...
Apr 12, 2022•52 min
What do we all seek and what do we all fear? Intimacy. This week’s episode concludes season three, and dives into the topic of what does it mean to be intimate with ourselves, our friends, our family, our beloveds. We hope you have enjoyed learning about the Root Chakra this season. We aired twenty-one episodes on its related topics, like the divine masculine & feminine, sexual arousal & behavior, the Motherwound, and past-life origins. Journey with us next season as we explore the Sacra...
Apr 05, 2022•1 hr 1 min
This bonus is unlike anything we have recorded to date. We demonstrate for our listeners a real shadow-work process (Internal Family Systems) and Agape process (channelling). Kristina and Anna take turns leading each other through an Internal Family Systems (IFS) dialogue, where the internal parts resisting the Divine come up to the surface. Then, these two best friends take turns channelling different parts of the Divine Mother: The Cosmic Mother, and Gaia. This bonus episode is meant to accomp...
Mar 31, 2022•43 min
In today’s episode Kristina leads, discussing the book “No Bad Parts” which challenges the “mono-mind” theory. The book's author, Dr Schwartz proposes that we are not singular beings, we have many parts, and they live inside us. He says, “these parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Our podcast hosts explain the basics of the Internal Family Systems (IFS...
Mar 29, 2022•54 min
You f*cking deserve to be loved is the theme for today’s episode. Society may have taught you that you don’t deserve to be in a happy, loving, relationship. And maybe you believe it because of your childhood traumas, gender identity, sexual preferences, general misunderstandings, or neurodivergence. We’re here to change your mind. Also discussed today: seven questions to ask yourself, four different levels of reality, rejection sensitivity dysphoria (RSD), ADHD, and domestic violence. Resources ...
Mar 22, 2022•59 min
Meet past-life author and psychic, Ainslie MacLeod. His guides say our soul has only one life, with many physical comings and goings. On today’s episode Ainslie explains how you can decode your personal strengths, weaknesses, and destiny by understanding where you are on your soul journey. He also gives our hosts, Anna & Kristina, a glimpse of their past lives. To learn more about Ainslie’s work, listen to our previous episode (aired 3.8.2022, S3 Ep 17) where we give our listeners some Reinc...
Mar 15, 2022•58 min
Do you hate turtlenecks? Can you entertain the possibility that this aversion comes from the past? Maybe you were hung or guillotined in a previous life. Countless people who have experienced past-life regressions (or readings) report enhancements to their quality of life — both emotionally and physically. Next week we interview the renown past life psychic, Ainslie Macleod, and in preparation of that interview we want to give our audience a crash course in reincarnation. Today, we will discuss ...
Mar 08, 2022•55 min
In today’s episode, Anna leads, discussing another book of John Gray, PhD, author of “Men are from Mars, Women are from Venus.” In “Mars and Venus in the Bedroom,” Gray dives deeper into the nuances of sexual behavior, psychology, and performance. Are quickies “allowed” in your relationship? How well do you communicate in bed? Is the way to a man’s heart really through sex? What are the secrets to great passion? We hope to answer all these questions and more, on today’s episode of “This Spiritua...
Mar 01, 2022•47 min
As part of our five episode series on conscious sexuality, our hosts have created a panel to explore and discuss the very taboo topic of self-pleasuring. You know, masturbation. Today we are interviewing Jefe Living and Christy Mack to see what makes us all the same, and what makes us different regarding this very private practice. This is the second half of two episodes on the topic. Our Special Guests Jefe Living Jeff is a student and teacher of yoga and any practice that expands the human con...
Feb 22, 2022•47 min
As part of our five episode series on conscious sexuality, our hosts have created a panel to explore and discuss the very taboo topic of self-pleasuring. You know, masturbation. Today we are interviewing Jefe Living and Christy Mack to see what makes us all the same, and what makes us different regarding this very private practice. This is the first half of two episodes on the topic. Our Special Guests Jefe Living Jeff is a student and teacher of yoga and any practice that expands the human cons...
Feb 15, 2022•57 min
Today we air our Valentine’s Day bonus. This episode is part of the Conscious Sexuality series, with a more scientific look at sexual health, physiology, and anatomy. We interview Dr. Jessica Reale PT, DPT, WCS, a Doctor of Physical Therapy (DPT) and Board-Certified Specialist (WCS) in pelvic health. Dr. Reale is a wife, mother, clinician, and educator (Herman & Wallace Pelvic Rehabilitation Institute, and many other universities and colleges). She answers all our questions about sexual func...
Feb 14, 2022•49 min
Kristina breaks down the fascinating book, written by Dr Emily Nagoski, “Come As You Are.” In today’s episode two best friends discuss the dual-model theory of sexual arousal: sexual excitation (the accelerator) and sexual inhibition (the brakes). This episode also tackles answering questions like, “what kind of sex do we seek based on our attachment style?” and “why do I need things to be just so to enjoy sex?” If you like sex, or want to like sex, this episode is for you. Also discussed today:...
Feb 08, 2022•56 min
In today’s fascinating episode on Tantra, Kristina leads with a discussion on Classical and Neo-Tantra for our listeners. These two best friends breakdown this centuries-old practice to make it practical and applicable to your life, regardless if you are sexually active or not. Also discussed today: weaponized incompetence, Kundalini awakenings, orgasm, self-pleasuring, and more. Visit our website show notes for links. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: ht...
Feb 01, 2022•1 hr 2 min
Don’t shoot the messenger! Anna leads today’s episode, revisiting the classic self-help book, “Men are From Mars, Women are from Venus.” These two best friends discuss what aspects of this classic seem to apply, and which ones are antiquated to our current understandings of the divine masculine, divine feminine, and gender fluidity. This book has changed a lot of relationships for the better, will it change yours? Visit our website for show notes. Advertising Inquiries: https://redcircle.com/bra...
Jan 25, 2022•43 min
On today’s episode, Anna and Kristina welcome a very special guest, Jamie Catto . Jamie Catto is a musician, producer, and film director who’s life changed when he met Ram Dass in 1994. Since then, he has dedicated his life to unifying our planet through music and connection, and teaches integration and acceptance of our shadows. His most recent work, “Bitches and Bastards” dives deep into exploring intimacy with our partners by embracing and understanding their shadow-selves. Also discussed tod...
Jan 18, 2022•1 hr 8 min
Let’s face it, life is full of interpersonal conflict. What can you do to stay focused on your spiritual path when you have to interact with someone who isn’t doing the work? Surprise, surprise, you can use the opportunity to grow and deepen your practice. In today’s episode two best friends discuss different tools and resources one can use to stay present, when the other person isn’t doing their own self-reflection / shadow work / accountability. This episode is inspired by an instagram post by...
Jan 11, 2022•50 min
Jemma Rane is a personal transformation coach with deep insight about when an unhappy relationship can and cannot be salvaged. Her first video on TikTok went viral — she talked about how in divorces, 80% of women, and 90% of college educated women, are the ones initiating. In this fun and insightful conversation, you will come to understand why society has created fundamental challenges between men and women in heterosexual romantic relationships. We also discuss the importance of self-reflectio...
Jan 04, 2022•50 min
“You cannot change anything, you can only change where you put your attention,” is a deep-rooted belief in non-dualism philosophy. In this episode two best friends discuss this teaching according to the Great Masters, and why it is so important to be mindful of where you put your attention. Also discussed today: Nisargadatta Maharaj, the Dhammapada, extraterrestrials, alien technology, and more. Visit our show notes for links to topics discussed on the show. Advertising Inquiries: https://redcir...
Dec 30, 2021•30 min
In this third and final part of The Mother Wound series, Kristina gives a more intimate view of what adult behavior may look like if one was denied nurturance, protection, or guidance, in our early childhood from their primary caregiver. Anna discusses the evolution of moving from the “Special Relationship” to the “Holy Relationship,” per the teachings of A Course in Miracles. These best friends discuss how attachment bonds are formed, evolved, and eventually healed. Also discussed today: third ...
Dec 28, 2021•1 hr 33 min
Happy Solstice! In this second part of a three part series on The Mother Wound, Kristina dives into the deeper layer of the Mother Wound: the pain we carry with respect to The Great Mother - the feminine aspect of creation. The Great Mother is maya . Maya, comes from Advaita Vedanta philosophy, which is a branch of Hinduism which subscribes to the idea of non-duality. That is, ultimately we are all one. In this context, maya is “the magic power with which a god can make human beings believe in w...
Dec 21, 2021•1 hr 6 min
Happy New Year! In today’s short bonus Anna discusses goal-setting, as taught by Vishen Lakhiani from the Silva Ultramind Course. Drawing from the wisdom of Eckhart Tolle, Michael Beckwith, Matt Kahn, and Tony Robbins this episode gives four practical steps to creating goals that are aligned with your soul’s purpose. “The world is not here to make you happy, it is here to make you conscious.” - Eckhart Tolle Visit our show notes for more links and a PDF download. Advertising Inquiries: https://r...
Dec 16, 2021•20 min
Kristina leads today’s episode, talking about the “My Mother Wound,” a wound that is specific to your personal circumstances, life story, and attachment bond. She explains how the “My Mother Wound” is a fusion of abandonment and betrayal wounds, and how the coping mechanism for this pain may yield a “manufactured personality.” Anna discusses her own work with the “Great Mother Wound,” which is the relationship we all have, universally, with maya (a Hindu term for the illusion or appearance of th...
Dec 14, 2021•1 hr
Suzanne Raja is a personal and business transformational advisor to over 100,000 clients worldwide. This living goddess inspires us all to reach our highest potential by living in a space of wisdom, surrender, and play. On today’s very sexy episode of This Spiritual Fix we discuss what it means to live as an embodiment of the divine feminine as a creator, parent, spouse, and lover. Visit our show notes for more links to topics mentioned on this episode. Advertising Inquiries: https://redcircle.c...
Dec 07, 2021•1 hr 10 min
Satyen Raja is a personal and business transformational advisor to over 100,000 clients worldwide. Satyen combines over 35 years of deep study of Eastern and Western practices to inspire us to reach our highest potential. To us, he is an incredible and powerful embodiment of the Divine Masculine . On today’s episode of This Spiritual Fix we discuss what it means to live with divine masculine integrity and wisdom as a parent, spouse, and lover. Visit our website for additional links. Satyen and h...
Nov 30, 2021•1 hr 5 min
