Episode description
Episode description
One of my favorite things about this show is that within the wide array of psychedelic experiences, there are SO many important topics I can discuss within the scope of how to truly allow these medicines to work more effectively & efficiently within our experience of life. Within that notion, no subject comes to mind quicker when I think about the foundational layer of what can allow these medicines to work in this way than the subject of health as a whole. Today's guest on the show is a returning guest, a psychedelic proponent & someone who has dedicated his life to helping people optimize their fitness, nutrition & overall health so that they can become the best versions of themselves. Within this episode, we begin with a debriefing of the Arkadia music festival we both went to out in Vegas before diving into many of our current health practices, how to avoid the challenge of swinging from polarity to polarity in life & much, much more.
Show Notes:
(02:14) An update from Cristian!
(01:15:31) Where you can connect with Christian!
(05:57) Ryan recalls Arcadia.
(12:52) Austin or Boston?
(30:13) Surviving winter.
(44:37) The decision spectrum.
(01:15:31) Where you can reach Cristian!
About Christian
Christian, a seasoned Holistic Lifestyle & Performance Coach, is on a mission to empower individuals toward healthier, adventurous living. Overcoming family health challenges inspired an 8+ year journey blending ancestral wisdom with modern science.
When not on client calls, Christian is found barefoot hiking in Arkansas, embracing ice baths, and crafting nutritious meals. Join him on a transformative journey to optimal living, where ancient wisdom meets modern vitality.
Connect with Christian
Website: https://www.cvcwellness.com
Check us out at Highlyoptimized.me
Thank you to Freedom Builderz for Making this Podcast Possible!
Building online platforms for visionaries & influencers.
https://www.freedombuilderz.com/
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This episode was produced by Mazel Tov Media in Quincy, Massachusetts.
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