Picking Your “Word of the Year”
Jan 12, 2023•51 min
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Episode description
Happy New Year, lovelies! This isn’t therapy… it’s the first episode of 2023! Grab your pens and pencils because in this episode, Jake and Simon are helping you put in the work. Through an important conversation about values, Jake and Simon talk about how to take effective action in your life by picking a Word of the Year.
James Clear’s “Core Values List”
Brene Brown’s “List of Values”
Hello, hi! Join us on Instagram: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode Mixed by Jordan Paluck
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