Mindfulness
Dec 24, 2020•29 min
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Episode description
This isn't therapy but this is an episode about mindfulness -- or what Jake calls "meeting the moment". In this episode, Jake and Simon pitch a new chocolatey venture to therapy icon Brene Brown and talk about how to make the most of every moment.
Follow us on Instagram @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck
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