Welcome to This is Healing
Jul 13, 2025•13 min•Ep. 1
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Episode description
In this first episode, I’m opening my heart and sharing the real reason I created This Is Healing. From postpartum shifts to family wounds, anxiety, and spiritual awakening, this space was born from my own journey back to self. Whether you know me from Yoga with Kalise or you’re just joining me here, welcome to the soft return. We’re breathing through the pain and into the truth one story at a time.
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