#30 Overwhelmed and Just Not Feeling it - podcast episode cover

#30 Overwhelmed and Just Not Feeling it

Aug 21, 202026 minSeason 1Ep. 30
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What to do when things are really busy, life is getting in the way, and you've lost motivation. 

In this episode we talk about mindset, judgement, self compassion, and small steps you can take to get yourself feeling positive and back on track.

If you need any help, have any questions or want to get in touch, head to my website - 

https://hayleyplummer.co.uk/

Or come find me on social media:

https://www.facebook.com/hayleyplummerpt/

https://www.instagram.com/hayleyplummerpt/


For the best experience, listen in Metacast app for iOS or Android