#128 - Finding Balance and Enjoying Chocolate at Easter (and beyond)
Apr 05, 2023•29 min•Season 1Ep. 128
Episode description
Topics covered in this episode:
- How to enjoy chocolate, hot cross buns and any other foods you love, and still feel great after
- What to do if you find it hard to keep chocolate in the house
- Choosing what's most worth it to you
- Finding balance
- Building a healthy relationship with food during Easter and beyond
And more.
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