#128 - Finding Balance and Enjoying Chocolate at Easter (and beyond) - podcast episode cover

#128 - Finding Balance and Enjoying Chocolate at Easter (and beyond)

Apr 05, 202329 minSeason 1Ep. 128
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Episode description

Topics covered in this episode:

  • How to enjoy chocolate, hot cross buns and any other foods you love, and still feel great after
  • What to do if you find it hard to keep chocolate in the house
  • Choosing what's most worth it to you
  • Finding balance
  • Building a healthy relationship with food during Easter and beyond


And more.


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And if you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.uk

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