#115 - Two Big Things That Trip People up
Oct 30, 2022•38 min•Season 1Ep. 115
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Episode description
In over 14 years as a personal trainer and nutritionist, these have been two of the biggest, most common factors that trip people up on the way to reaching their goals.
In this episode, find out what they are, and how to avoid / jump over / beat them with practical strategies, so you can create lasting results.
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