Muscle Minds L-Carnatine, Mind Muscle Connection, Insulin Shelf Life
Mar 25, 2024•1 hr 15 min
Episode description
Scott Stevenson & Scott McNally are back to hang out and answer your questions. TIME STAMPS BELOW
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0:00 True Nutrition Code THINK
0:30 creatine negated by caffeine
4:00 L-Carnatine blunting fat loss
6:25 why take l-carnatine?
12:30 Advertisers
13:00 Mind Muscle Connection
26:15 500g Protein for prep
30:50 When Scott McNally uses Higher Protein diets
32:45 Timing of Ai to your test
44:10 bodybuilding & sleep meds
52:15 Insulin Shelf Life
1:03:45 What is progressive overload
1:06:30 Tired from protein shakes?
1:09:20 Paradpxine supplement
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