Blood Sweat & Gear 275

Coaches Andrew Berry & Scott McNally talk about the differences in their contest prep strategies TIME STAMPS BELOW

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0:00 teaser

1:30 Intro and topics

3:00 Contest Prep Cycles Debated - Andrew’s Techniques

14:45 Scott’s Techniques

21:20 Scott v Andrew on clen

25:45 Tricks with Cardio

31:35 Highest Cardio

35:30 When the bulk gets out of hand

42:00 Cool Sculpting

51:40 Ghrelin agonists and generating hunger

57:45 Tren & Insulin at the end of a growth phase

1:01:20 DC Cable Row

1:05:00 Comment to get Rick Collins appointed in the government

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Reach out to the guys for coaching !

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

💪 Skip Hill : http:/www.teamskip.com

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