Blood Sweat & Gear 238 : Men's Wellness? Rest Time Between Sets?
Feb 23, 2024•1 hr 19 min
Episode description
Coaches Skip Hill, Andrew Berry and Scott McNally answer your listener questions, helping you be better bodybuilders and better coaches TIME STAMPS BELOW
1:20 Men’s Wellness?
10:25 Rest between sets
30:00 Getting 1/2 your protein from whey?
41:45 Living off jerky?
48:40 Cramping legs after training them
56:20 controlling appetite
1:05:30 Compete how often?
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