Blood Sweat & Gear 229 Justin Abbott Building a Nationals Ready Physique
Dec 08, 2023β’47 min
Episode description
Justin Abbott talks about his road to the National stage with an in depth look at his training Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally. TIME STAMPS BELOW
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0:00 Teaser
1:00 Justin is a fan of the podcast!
3:30 Justinβs physique
5:00 Diet into Nationals with Ty Woosley
6:30 Intense training
10:50 Training with Kuba Cielen
14:00 Freakiest Rear Delts
16:30 Could Justin win NPC Nationals ?
19:30 Leg Training
20:15 Leg Training Video
26:00 Leg Extension technique
27:15 Pendulum Squat
31:15 Justinβs weight
34:35 Arkansas is small for bodybuilding
38:10 Lifting at a powerlifting gym
43:00 Follow Justin
πͺ Follow Justin Here : https://www.instagram.com/justin_wyatt24/
Follow Justin's Youtube : @justinabbott4059
Reach out to the guys for coaching !
πͺ Skip Hill : http:/www.teamskip.com
πͺ Andrew Berry : http://www.bodyberry.com
πͺ Scott McNally : [email protected]
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Presented by TRUE NUTRITION. Code : THINK
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