Ep. 94: Nick Davies — How to Create a Life You Love One Step at a Time
Jun 17, 2020•51 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
My guest this week is business and career coach Nick Davies. As you’ll hear, Nick is from England, though he’s currently living in the States. I really enjoyed talking with Nick, not only because he’s easy to listen to, but because he speaks very clearly about principles that we find in cognitive behavioral therapy.
He and I talked about things like how to develop better habits, learning to recognize the stories we tell ourselves, and the importance of a compelling Why for our goals. I’m sure you’ll find a lot of value in this conversation.
Get full access to Think Act Be with Seth Gillihan at thinkactbe.substack.com/subscribe
For the best experience, listen in Metacast app for iOS or Android