Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy
Aug 22, 2018•1 hr 49 min
Episode description
In this episode Dr. Jason Hunt shares his insights about psychological treatments that work for anxiety, insomnia, and other conditions; the imperative of self-care; the all-too-common imposter syndrome; and how to maintain high productivity while living a life of balance.
Get full access to Think Act Be with Seth Gillihan at thinkactbe.substack.com/subscribe
For the best experience, listen in Metacast app for iOS or Android
