Ep. 32: Dr. Mark Powers — The Best Tested Ways to Treat Anxiety and Trauma
Mar 06, 2019•1 hr 8 min
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Episode description
My guest this week is psychologist Dr. Mark Powers, who specializes in research on anxiety and PTSD. Mark and I discuss the latest research on treatments for trauma, including EMDR, cognitive behavioral therapy, yoga, and exercise, as well as the general principles of effective therapy.
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